| Mon | 06:30 am - 08:00 pm |
| Tue | 06:30 am - 08:00 pm |
| Wed | 06:30 am - 08:00 pm |
| Thu | 06:30 am - 08:00 pm |
| Fri | 06:30 am - 08:00 pm |
| Sat | 09:00 am - 12:00 pm |
Lynsey provides a great mix of exercises and gives different tips to accommodate all levels during her workouts. She is also so much fun and a real pleasure to work with! I would highly recommend that you try her classes. You will see fantastic results and will just love her !
I have worked with Lynsey for the past several months to help with my recovery from severe muscle atrophy and dysfunction. While Lynsey's focus is on the Pilates Program, she has worked with my medical team to develop a progressive program specific to my needs. She is a great teacher and motivator and I have experienced noticeable gains each week. Her flexibility with scheduling as well as her ability to come to my home have been huge pluses as well. I have worked with other exercise and Pilates instructors in the past and Lynsey has surpassed them all in helping me to achieve my goals.
I've tried just about every form of exercise: yoga, jogging, various gym memberships... Pilates work at Physique RX'd has proved to be the best for me. After a set of intro classes (really helpful in providing the bases), I've been doing 2 group classes/week for the past 8 months and have been sticking at it. The group situation is friendly, non-intimidating, not boring or over-repetitive, and no one cares what you wear. At the same time, Linsey watches everyone with an eagle eye and always makes sure you have your "mind over muscle" engaged. And then it works... I'm a mother of 2 kids, freelancer working on a computer most of the day and I'm seeing some real concrete improvements in the way I generally feel: posture, energy level, strength, muscle tone etc. I thoroughly recommend this establishment - joining is one of the best investments I made this past year.
LOVE LOVE LOVE THIS CLASS!!
Lynsey is one of the most energetic, focused and talented teachers I've ever met. I've had two children and pilates is the one workout that I've found that really did get my body back into it's original, pre kids shape, plus I feel stronger, more energised and ready to face the world after these classes, believe me, any woman that can get me up to face a 6:30am class and then back to do the same class at 6pm that night is fabulous!!
Cannot recommend Physique RX'd & Lynsey enough!
Julie Peterson, Owner House of Colour Pittsburgh
LOVE LOVE LOVE THIS CLASS!!
Lynsey is one of the most energetic, focused and talented teachers I've ever met. I've had two children and pilates is the one workout that I've found that really did get my body back into it's original, pre kids shape, plus I feel stronger, more energised and ready to face the world after these classes, believe me, any woman that can get me up to face a 6:30am class and then back to do the same class at 6pm that night is fabulous!!
Cannot recommend Physique RX'd & Lynsey enough!
Julie Peterson, Owner House of Colour Pittsburgh
LOVE LOVE LOVE THIS CLASS!!
Lynsey is one of the most energetic, focused and talented teachers I've ever met. I've had two children and pilates is the one workout that I've found that really did get my body back into it's original, pre kids shape, plus I feel stronger, more energised and ready to face the world after these classes, believe me, any woman that can get me up to face a 6:30am class and then back to do the same class at 6pm that night is fabulous!!
Cannot recommend Physique RX'd & Lynsey enough!
Julie Peterson, Owner House of Colour Pittsburgh
I've tried just about every form of exercise: yoga, jogging, various gym memberships... Pilates work at Physique RX'd has proved to be the best for me. After a set of intro classes (really helpful in providing the bases), I've been doing 2 group classes/week for the past 8 months and have been sticking at it. The group situation is friendly, non-intimidating, not boring or over-repetitive, and no one cares what you wear. At the same time, Linsey watches everyone with an eagle eye and always makes sure you have your "mind over muscle" engaged. And then it works... I'm a mother of 2 kids, freelancer working on a computer most of the day and I'm seeing some real concrete improvements in the way I generally feel: posture, energy level, strength, muscle tone etc. I thoroughly recommend this establishment - joining is one of the best investments I made this past year.
I've tried just about every form of exercise: yoga, jogging, various gym memberships... Pilates work at Physique RX'd has proved to be the best for me. After a set of intro classes (really helpful in providing the bases), I've been doing 2 group classes/week for the past 8 months and have been sticking at it. The group situation is friendly, non-intimidating, not boring or over-repetitive, and no one cares what you wear. At the same time, Linsey watches everyone with an eagle eye and always makes sure you have your "mind over muscle" engaged. And then it works... I'm a mother of 2 kids, freelancer working on a computer most of the day and I'm seeing some real concrete improvements in the way I generally feel: posture, energy level, strength, muscle tone etc. I thoroughly recommend this establishment - joining is one of the best investments I made this past year.
I have worked with Lynsey for the past several months to help with my recovery from severe muscle atrophy and dysfunction. While Lynsey's focus is on the Pilates Program, she has worked with my medical team to develop a progressive program specific to my needs. She is a great teacher and motivator and I have experienced noticeable gains each week. Her flexibility with scheduling as well as her ability to come to my home have been huge pluses as well. I have worked with other exercise and Pilates instructors in the past and Lynsey has surpassed them all in helping me to achieve my goals.
I have worked with Lynsey for the past several months to help with my recovery from severe muscle atrophy and dysfunction. While Lynsey's focus is on the Pilates Program, she has worked with my medical team to develop a progressive program specific to my needs. She is a great teacher and motivator and I have experienced noticeable gains each week. Her flexibility with scheduling as well as her ability to come to my home have been huge pluses as well. I have worked with other exercise and Pilates instructors in the past and Lynsey has surpassed them all in helping me to achieve my goals.
Lynsey provides a great mix of exercises and gives different tips to accommodate all levels during her workouts. She is also so much fun and a real pleasure to work with! I would highly recommend that you try her classes. You will see fantastic results and will just love her !
Lynsey provides a great mix of exercises and gives different tips to accommodate all levels during her workouts. She is also so much fun and a real pleasure to work with! I would highly recommend that you try her classes. You will see fantastic results and will just love her !
