Cortney Harshey
October 24, 2017 17:35
I signed up for the Women's TKO Boxing Class and had a great experience!! I really enjoyed this class because we went to each station individually, and if you needed help you received it one on one. There weren't men standing around watching you, or other girls trying to prove that they were better than you. I think that because I enjoyed it so much, the hour went by so fast! Having had two left shoulder surgeries, there was one station that I was not able to do, but I was quickly given an alternative workout for that station. The whole time there was that voice in the background telling us how bad ass we were, and to keep it going, it helped me to want to keep up and finish with everything that I had left in me. I was def sore the next few days but it felt great! I hope to make this class part of my weekly routine!! Great instructor, and a great environment!