| Tue | 06:15 am -08:00 pm |
| Wed | 06:15 am -08:00 pm |
| Thu | 06:15 am -08:00 pm |
| Fri | 06:15 am -08:00 pm |
| Sat | 06:15 am -08:00 pm |
| Sun | 06:15 am -08:00 pm |
Amazing environment and great instruction. If you are someone who has to watch their joints and need low impact exercise with great results, come here!
Amazing environment and great instruction. If you are someone who has to watch their joints and need low impact exercise with great results, come here!
Ploome is challenging! A great workout without the injury. I'm in!
Ploome is challenging! A great workout without the injury. I'm in!
Ploome Pilates is really an amazing studio!! Their teachers and classes are fantastic!! It is rare to find a studio that offers such a great variety of classes that are all unique and challenging!! Most Pilates classes do the same exercises week after week..Ploome is different- I am so happy to have found studio that I LOVE!!
Thank you Christina and Jess!!!
Ploome Pilates is really an amazing studio!! Their teachers and classes are fantastic!! It is rare to find a studio that offers such a great variety of classes that are all unique and challenging!! Most Pilates classes do the same exercises week after week..Ploome is different- I am so happy to have found studio that I LOVE!!
Thank you Christina and Jess!!!
Christina is an amazing teacher. She'll whip you into shape. Class can be intense but worth it!
Christina and Jess kept me fit and health through and post pregnancy. They always deliver a great workout in a fun encouraging atmosphere.
Best workout ever! Christina is awesome - well worth every penny!
Awesome workout! The class was challenging and a great core workout. Parking was very easy and I will definitely be back.
Great studio! Everyone is very friendly! The classes are challenging but there are many clear directions and help with modifications.
I've been a studio member at Ploome for 3 years, I stumbled upon the studio while trying to find a way to mix up my boring standard gym routine. I can definitely say that I found what I was looking for there! In addition to the consistently butt kicking workouts there is a sense of community with the staff and other clients that I have not found at any other studio I've attended. One of my favorite things about the classes at Ploome is that each one reflects not only the studio's personality but also the personality of each individual instructor (from the exercise choices to the music played during class). This variation really keeps the classes interesting and unique. Ploome is definitely money well spent!
I used to travel quite a bit for work and staying motivated while away from home was difficult for me. In order to stay on track while away, Christina and I started having Virtual Private Sessions via Face Time - me in my hotel room and Christina in the studio. Having the ability to see her face-to-face and hear the instructional cues live made the workout much more meaningful and focused than watching a generic fitness video. Christina made sure that the intensity matched an in-studio private session. For anyone who travels and wants to keep their fitness routine on track, I highly recommend setting up a Ploome Virtual Session. When I wasn't traveling, I did private sessions with Christina as well as group classes - all awesome and I had amazing results. The studio is a wonderful atmosphere with lots of support from instructors and other members.
Prepping for my wedding was one of the most challenging and exciting experiences of my life -- I wanted to not only look the best I could, but also feel the best I could leading up to 'The Big Day'. I wanted to feel beautiful, confident, and, most importantly, comfortable in my own skin on my wedding day. I didn't want to worry about fidgeting in my dress or looking back at our wedding photos or video and criticizing my body and how I looked in my dress.
Ploome helped me achieve both the look and feel I was striving for on my wedding day (and thereafter!). Through targeted consultations with Christina, she helped me determine which small group classes to take each month and hooked me up with a personalized workout that targeted the exact areas I wanted to tighten and tone for the big day. In addition, she helped me plan my class schedule ahead of time and checked in with me to ensure I stayed as accountable as possible throughout the process.
Not only did I feel excited and motivated to continue working out at Ploome throughout my wedding process, but I also received so much support from Christina, the Ploome Team, and the studio community (or, as I like to refer to them, my Ploome friends)! I truly felt like I had my own little support group, with everyone helping me to achieve my wedding day goals. I'd highly recommend Ploome to other brides looking to tone up for their wedding as well as anyone else looking to feel more confident in their own skin!
I came to Ploome after several years of not working out. I had gotten injured before and had become fearful of working out because I was afraid of either hurting myself further or just being so behind that I'd embarrass myself. I went to Ploome because on one of their New Client Specials, so I didn't think I had much to lose.
Ploome is an awesome place for absolute beginners and those coming back from injuries. The mat classes are, I think, the best place to start. You use your own body and really simple props to workout. The classes are always kept small, so the instructor can always give you help if you need it or show you how to adjust a move. The instructors are knowledgeable and can always show you modifications for any moves you need to change to suit your own body.
I started at Ploome with little to no expectations and have been amazed by some of the changes I have seen with myself. The atmosphere is warm and unfailingly positive. We're encouraged to celebrate the smallest milestones - like holding a plank for a full 10 seconds. I've been able to start building myself back up and gain back a lot of confidence and pride. It's a wonderful place for people of any level. Beginners will always find themselves welcomed and supported. Even though I am not a beginner anymore, I still feel as supported as I did on Day 1.
Ploome has been my #1 Pilates studio for a while and there's a good reason(s). The classes are fun and the instructors concentrate on form, attention to detail, are courteous and knowledgeable about the body in general. Christina and her team are amazing and recognize that everyone has different goals in the class. I also appreciate the fact that the schedule and format of each class change quite frequently so you are always challenging your muscle memory and you don't get stuck doing the same thing (like 30 reps of nonsense).
