A Google User
April 14, 2018 20:01
What a work out!
Unite is a great space to get your gym time in. The whole concept is to have access to both classes and a gym that you may do separately from one another. In addition, they want to provide a fitness regime that will hit all the muscle groups - giving you a "united" front for that summer bod.
To start, there are two locations, I went to the one east of Broad Street and was pleased with the opportunity. It is located in a traffic heavy area, so if you're driving in (like myself) be sure to plan ahead for parking and what not when getting to this location. The actual gym is at an upstairs location so you have to take the stairs around the corner from the proper address to have access.
Inside, it's well lit, there is a full gym that opens up to the right, after passing through the narrow opening hallway and the registration desk. There is also a cardio room and a open floor space area where most of the classes are taught. They provide complimentary towels, and filtered water (must bring your own water bottle), as well as some snacks/water for purchase.
I found that I got a great work out in each time I participated in a class. There was both cardio and strength exercises involved. The classes pushed me and included different movements concentrating on multiple muscle groups of the body.
They do have different membership packages, from an unlimited program, to varying class only package sizes. This is nice since it gives you options and the ability to tailor your membership to your needs. There are also student discounts available. The employees are nice and friendly, and many of them work the desk and teach the classes so it's nice to interact with them in case you have questions on form or what their schedule of classes are so you can plan accordingly.
Overall - happy with the work outs and am looking forward to my next stop in!