- Address:232 NE Lincoln St # 0, Hillsboro, OR 97124
- Phone:(503) 640-6006
- Website:http://www.yogahillsboro.com/
- Rating:4.8
Yoga Hillsboro & The Stress Reduction Clinic
Reviews
Rated 4.8/5 based on 19 customer reviews.
Dan
May 25, 2020 02:31
I took the MBSR class and it was amazing. Brant is wonderful and I was glad to take it. It definitely helped with dealing with life's stress and gave me tools to continually manage it going forward.
Don Maxwell
March 27, 2020 23:10
I took a course in Mindfulness Based Stress Reduction (MBSR) with Brant for eight weeks. My girlfriend recommended it to me a a graduate herself. I will admit that I was skeptical at first. Summary version - it changed my life. How I see the world, my interactions in this world and how I react in life. My blood pressure dropped, my stress dropped and how I deal with day-to-day challenges changed dramatically. HIGHLY RECOMMENDED! Brant is amazing!
Heather Ann Mack
October 30, 2019 01:06
Homey and unique!! A secret treasure of Hillsboro
Brenda Jolliff
October 25, 2017 13:48
I took Brant's class (MBSR ) a few years ago and found it to be very helpful in learning how to accept (even welcome) difficult emotions. Brant's voice is very calming; even now, if I think of his voice, I find myself settling down and relaxing. I highly recommend this class.
Bill Currey
October 25, 2017 13:48
Having been to several yoga studios in the greater Portland area and having been through the Hillsboro Yoga MBSR program I found Brant's teaching to be exceptionally well balanced, down-to-earth and engaging. Brant's experience and knowledge is considerable. He teaches by presence and example.
IR Barton
October 25, 2017 13:48
This place is much more than a yoga studio, to me, it feels like a warm, welcoming community and a safe place. Brant is a genuine, compassionate person who works with you to establish the best and most comfortable practices for you. The classes and MBSR course provide great opportunities to explore your yoga practice, different types of movement, and a quiet place to consider new pathways as life takes us in different directions than we'd expected. I highly recommend Yoga Hillsboro and the MBSR practice. Try a drop in yoga class and check it out!
Erin Palmer
October 25, 2017 13:48
I took the MBSR program with Brant and have continued with the studio for yoga. It was a great program for me... and I am not a very touchy-feely- warm and fuzzy sort of person... a bit of a skeptic. I committed to being open to the experience and found it to be great- helped with my general stress and I sleep better.
Be aware that the building is old and outdated and this is a no-frills environment... but you're not there to study interior design and your eyes are often closed. Perfect for the needed application.
My 15-year-old daughter also took the class with me, she got less out of it than I did, but it was still valuable.
Amy H-S
October 25, 2017 13:48
I took the Mindfulness-Based Stress Reduction course from Brant several years ago and it affirmed my practice in meditation and gave me new skills that helped change my orientation to the present moment. I learned how to better be present in my interactions with others, how to pause and notice before jumping into an habitual reaction. Brant's MBSR course also led me to become a teacher of mindfulness because I saw the power in sharing the practice with others. Brant is a kind and gentle man who has vast experience. It seems his goal is to share that selflessly with others to make the world a better place.
IR Barton
August 26, 2017 11:13
This place is much more than a yoga studio, to me, it feels like a warm, welcoming community and a safe place. Brant is a genuine, compassionate person who works with you to establish the best and most comfortable practices for you. The classes and MBSR course provide great opportunities to explore your yoga practice, different types of movement, and a quiet place to consider new pathways as life takes us in different directions than we'd expected. I highly recommend Yoga Hillsboro and the MBSR practice. Try a drop in yoga class and check it out!
A Google User
August 26, 2017 11:13
This place is much more than a yoga studio, to me, it feels like a warm, welcoming community and a safe place. Brant is a genuine, compassionate person who works with you to establish the best and most comfortable practices for you. The classes and MBSR course provide great opportunities to explore your yoga practice, different types of movement, and a quiet place to consider new pathways as life takes us in different directions than we'd expected. I highly recommend Yoga Hillsboro and the MBSR practice. Try a drop in yoga class and check it out!
A Google User
July 13, 2016 16:20
I took the MBSR program with Brant and have continued with the studio for yoga. It was a great program for me... and I am not a very touchy-feely- warm and fuzzy sort of person... a bit of a skeptic. I committed to being open to the experience and found it to be great- helped with my general stress and I sleep better.
Be aware that the building is old and outdated and this is a no-frills environment... but you're not there to study interior design and your eyes are often closed. Perfect for the needed application.
My 15-year-old daughter also took the class with me, she got less out of it than I did, but it was still valuable.
Erin Palmer
July 13, 2016 16:20
I took the MBSR program with Brant and have continued with the studio for yoga. It was a great program for me... and I am not a very touchy-feely- warm and fuzzy sort of person... a bit of a skeptic. I committed to being open to the experience and found it to be great- helped with my general stress and I sleep better.
Be aware that the building is old and outdated and this is a no-frills environment... but you're not there to study interior design and your eyes are often closed. Perfect for the needed application.
My 15-year-old daughter also took the class with me, she got less out of it than I did, but it was still valuable.
Brenda Jolliff
July 9, 2016 08:24
I took Brant's class (MBSR ) a few years ago and found it to be very helpful in learning how to accept (even welcome) difficult emotions. Brant's voice is very calming; even now, if I think of his voice, I find myself settling down and relaxing. I highly recommend this class.
A Google User
July 5, 2016 10:11
I took the Mindfulness-Based Stress Reduction course from Brant several years ago and it affirmed my practice in meditation and gave me new skills that helped change my orientation to the present moment. I learned how to better be present in my interactions with others, how to pause and notice before jumping into an habitual reaction. Brant's MBSR course also led me to become a teacher of mindfulness because I saw the power in sharing the practice with others. Brant is a kind and gentle man who has vast experience. It seems his goal is to share that selflessly with others to make the world a better place.
Amy H-S
July 5, 2016 10:11
I took the Mindfulness-Based Stress Reduction course from Brant several years ago and it affirmed my practice in meditation and gave me new skills that helped change my orientation to the present moment. I learned how to better be present in my interactions with others, how to pause and notice before jumping into an habitual reaction. Brant's MBSR course also led me to become a teacher of mindfulness because I saw the power in sharing the practice with others. Brant is a kind and gentle man who has vast experience. It seems his goal is to share that selflessly with others to make the world a better place.
A Google User
July 3, 2016 23:45
Brant is a talented yoga instructor and leader for MBSR! I have worked with him for 12 years, and continue learning. He is encouraging, honest, and creates an atmosphere of trust and growth, both physical and emotional.
Marsha Goldwasser
July 3, 2016 23:45
Brant is a talented yoga instructor and leader for MBSR! I have worked with him for 12 years, and continue learning. He is encouraging, honest, and creates an atmosphere of trust and growth, both physical and emotional.
A Google User
June 28, 2016 20:04
Having been to several yoga studios in the greater Portland area and having been through the Hillsboro Yoga MBSR program I found Brant's teaching to be exceptionally well balanced, down-to-earth and engaging. Brant's experience and knowledge is considerable. He teaches by presence and example.
Bill Currey
June 28, 2016 20:04
Having been to several yoga studios in the greater Portland area and having been through the Hillsboro Yoga MBSR program I found Brant's teaching to be exceptionally well balanced, down-to-earth and engaging. Brant's experience and knowledge is considerable. He teaches by presence and example.