| Mon | 06:30 pm - 08:30 pm |
| Tue | 04:30 pm - 08:30 pm |
| Wed | 05:30 pm - 08:30 pm |
| Thu | 04:30 pm - 08:30 pm |
| Fri | 02:00 pm - 03:00 pm |
| Sat | 10:00 am - 11:30 am |
I took a self-defense class with my 12-year-old daughter and a group of women. My cynical daughter was dreading it, and left all-smiles. It was a good experience for both of us. Jimmy was great, and we learned a lot!
My daughter in laws and I took a women's self defense class from James. It was the most thorough, informative, 2 hour class I could have imagined. My girls feel more empowered and a little more prepared in the event of the unthinkable. Thank you for giving me some peace of mind and adding to my own confidence in this area also! I highly recommend Smith Martial Arts and their professional and caring approach to this.
Jimmy (the owner and main coach) is an absolutely amazing coach! He makes sure to make time to give individualized instruction to each student even in a group class setting. He encourages you to listen to your body and speak up if any exercise is painful and somehow is always able to come up with an adapted or alternative exercise for the same muscle group on the spot. The morning smith fit classes are a small group intimate setting that really helps to hold you accountable. The kickboxing classes will kick anyones butt but are fast paced and keep you engaged the whole time even as a complete beginner to kickboxing / martial arts. I can't say enough good things about SFMA!
When we first came to Smith Fitness and Martial Arts in April 2018, our son was at a crossroads. He was struggling with finding his place amongst his peers. Confidence and overall fitness were issues.
After two years at Smith, he has lost about 45 pounds. His lean physique and increased strength and stamina have been a huge boost to his confidence and self esteem. I truly believe this gym gave him the foundation to be successful.
He has adjusted with grace and ease to high school life and seems to be enjoying the process. Even the challenges he faces he does with a sense of humor and calm approach. This is so different than the kid of a couple years back who went between being stressed out to not caring.
A couple of weeks ago, a student was cussing at a teacher and our son stood up for her. After class, the student challenged him to a fight and when he diffused the situation and walked away, the other student threw two punches. Our son blocked the punches even though this kid outweighs him by about 100 pounds at which time the school intervened and the student was suspended. SF&MA has taught him a) to try to diffuse the situation b) block and defend and c) stay calm in a combat situation. The school vice principal called me to thank me personally for having a son who defended a teacher and who responded to a bad situation in the best possible way.
My heart is filled with gratitude. Our family feels so very blessed to have Jimmy and Smith Martial Arts in our lives - Coach Jimmy's mentorship, guidance and example is invaluable.
Coach Jimmy is awesome! He takes the time to help you learn the right moves and is super with the kids. We did the starter package for our daughter and we've been here for almost 5 months now. She loves her class and has so much confidence. My husband and I now do the kickboxing class. Such a great class.
Smith Martial Arts is awesome!! It's been perfect for my son, he's enjoyed and had a blast every session. Jimmy is an amazing teacher and truly cares about his students and wants all of them to succeed in martial arts and life. Thanks Smith Martial Arts!!
Smith Martial Arts is awesome!! It's been perfect for my son, he's enjoyed and had a blast every session. Jimmy is an amazing teacher and truly cares about his students and wants all of them to succeed in martial arts and life. Thanks Smith Martial Arts!!
Smith Martial Arts and fitness is a great environment for youth to train and improve physically and mentally. Character development is a key part of the mission for students. Our entire family loves to train and take advantage of the diversity of opportunities for fitness and sport that exist at Smith Martial Arts and fitness.
Smith Martial Arts and fitness is a great environment for youth to train and improve physically and mentally. Character development is a key part of the mission for students. Our entire family loves to train and take advantage of the diversity of opportunities for fitness and sport that exist at Smith Martial Arts and fitness.
I've had the pleasure of training at Smith Martial Arts over the past few years, in both group self defense workshops and private lessons. Hands down, the best training experience one could ask for. Coach Jimmy rocks! He is very professional, informative, supportive, motivating and fun. He tailors private training to your own specific needs and/or physical limitations. His classes will build your confidence and you WILL walk away feeling empowered! I can highly recommend Smith Martial Arts and Coach Jimmy.
I've had the pleasure of training at Smith Martial Arts over the past few years, in both group self defense workshops and private lessons. Hands down, the best training experience one could ask for. Coach Jimmy rocks! He is very professional, informative, supportive, motivating and fun. He tailors private training to your own specific needs and/or physical limitations. His classes will build your confidence and you WILL walk away feeling empowered! I can highly recommend Smith Martial Arts and Coach Jimmy.
I had my first kid at age 42 and my second at age 45. I started going to Smith Martial Arts 4 months after my second baby was born simply to try to get my energy back. I had come to accept and love my post babies body. I spend 30 min with Jimmy once a week. I work as hard as I can because I want to get as much out of those precious 30 min. My energy came back within just a few months and I've now been going for about a year. Somewhere along the way my pre-baby body also came back... with additional muscles. As a working mom, the BEST thing is being able to pick things up off the floor while holding a 1yo over and over without a thought and having the energy (most weeks) to survive and even enjoy the weekends when my husband is working and I'm on my own. Moms, you know what I'm talking about! :)
Oh! And I can't say enough about Jimmy's demeanor... he's encouraging and will tell you that as he's grown older, he's come to realize the importance of simply having energy and flexibility for daily living. I never felt judged ... always supported. He's a great cheerleader as you do your best even if you don't feel (yourself) as though it's enough or as good as others.
If nothing else, just go once to give it a try :)
Jimmy has been the best fitness coach I have ever experienced, and I have participated in many programs. I LOVE the accountability and direction I get. The positive support and non judgement means a lot. Whatever your struggles are, Jimmy will patiently work with any adjustments that you might need. I look forward to each and every workout, it is always different and non repetitive. You get all kinds of information , including food plans(menus, recipes which are amazing and even a grocery list) no brainer and it works!!! Short weekend workouts to keep you motivated are definitely a plus. I can't say enough about Jimmy and his program, he is definitely passionate about what he does and truly cares about each individual.
I have been going to Smith Martial Arts classes for nearly four months now and I can say that I actually look forward to going each time. I really like the variety of the workouts. Jimmy makes them different every time. The kickboxing class works for every level of fitness, male or female, old or young. I have also taken his self defense class and found it incredibly useful. Jimmy is a great guy, and I can highly recommend his gym to anybody looking to get in shape and learn some skills.
I have been going to Smith Martial Arts classes for nearly four months now and I can say that I actually look forward to going each time. I really like the variety of the workouts. Jimmy makes them different every time. The kickboxing class works for every level of fitness, male or female, old or young. I have also taken his self defense class and found it incredibly useful. Jimmy is a great guy, and I can highly recommend his gym to anybody looking to get in shape and learn some skills.
Jimmy Smith is a great coach and terrific guy. He is always very positive and leads great, well rounded workouts. He has deep knowledge of drills that will help you strengthen yourself and improve your self defense skills. He has a nice, clean gym with lots of good equipment, too!
My kids went here for about a month or so and it was a great experience the only reason we didn't continue to go is because we moved. I would recommend them 100 percent and the coaches are awesome!
This gym is the best in central Oregon! Everyone is hard working and friendly. Jimmy is patient and a great motivator! When we are working out, Jimmy works with everyone individually, giving everyone an opportunity to ask questions or help them with anything they are working on improving/learning. The gym offers more than the just the opportunity to learn martial arts but as well as keeping a healthy active lifestyle. If you train at Jimmy's for even for a month you will notice improved results in your body, technique, and mood! This experience will also give you the opportunity to build your confidence and find new friendships. Even with a busy schedule, there are private training sessions available! Join the best gym in C.O.
Jimmy is more than just a personal trainer.. I had a couple sports related injuries that hindered my range of motion and exercise ability. Jimmy tailored an exercise plan specifically for ME that focused on building the strength back in my shoulder. One of the first things you notice about Jimmy is how passionate he is about fitness and helping people. I'd recommend Smith Martial Arts to anyone!
Easily the best coach around! Jimmy is a great motivator and makes learning martial arts and getting in shape fun. You'll be glad you met him and will see results if you show up.
