| Mon | 04:00 pm - 08:00 pm |
| Tue | 05:00 pm - 08:00 pm |
| Wed | 02:00 pm - 08:00 pm |
| Thu | 04:00 pm - 08:00 pm |
| Fri | 05:30 pm - 06:30 pm |
| Sat | 07:30 am - 12:00 pm |
| Sun | 09:00 am - 10:00 am |
Clean, beautiful studio with amazing instructors and management that make everyone feel so welcome.
MVP is my place. I love it so much. It is a place where I feel safe, and am surrounded by people that love me. My instructors are so knowledgeable. We rally around each other and support each other. Never have I found a group that lifts each other up in the way my fitfam does!
I've seen lots of results doing the different classes consistently and every class is a little different, also every week as well which I love because I never get board! I also love how encouraging the instructors are and they will you help you with anything!! I've never had more fun working out and getting into shape!
The BEST place for you to dance, workout and hangout with great people. I recommend it.
Awesome, energetic workouts! Love it!
This is a fun and affordable place for group aerobics (Zumba, SWERK, etc) and weight training classes. Really friendly staff and instructors. All types body types attend classes, so I always feel comfortable and not judged in any way. Also they have great prices, and run frequent specials. One of the best values if you like Zumba type group classes. They have 2 studios, so they have lots of classes and various times.
This is a fun and affordable place for group aerobics (Zumba, SWERK, etc) and weight training classes. Really friendly staff and instructors. All types body types attend classes, so I always feel comfortable and not judged in any way. Also they have great prices, and run frequent specials. One of the best values if you like Zumba type group classes. They have 2 studios, so they have lots of classes and various times.
If you are looking for a gym/workout place that empowers you from the moment you walk in the door, MVP Dance Fit is for you! From your first encounter you will feel welcomed, accepted and amazingly encouraged to "just do your best." There is no perfect way to workout, the fact that "you are taking a leap" to invest a little time in yourself, is exactly what the MVP Staff wants for you! They encourage you to do what you can, physical activity level wise, and are there to support you every step of the way! All types of women/people go to MVP- shape, age, coordination level, race/ethnicity, etc.-that's what's so cool about it- a variety of awesome people coming together for the same purpose: improved physical health; as well as mental and emotional health!! You get all the dimensions of wellness at MVP. And the greatest part is that not only are the staff amazing- the clients that attend MVP are too! You will always get a smile (or Five!) whether you're in a workout class, the training center, or just walking down the hall to the water fountain :) I could honestly go on & on about MVP, but that should give you a good idea for now. I've been a member of MVP since 2014- one of the best decisions I've made!
MVP is the best gym I have ever been a part of. I haven't been back to my "box gym" since starting in October. The variety of classes they offer is great and I love that they have many time options as well. The instructors there are top notch and motivate everyone to do their best. People of all ages and fitness levels can feel comfortable walking through the doors and not being judged. I look forward to every single workout that I attend at MVP!
This place is amazing! With great staff yup help you meet all your fitness goals!
Talked into taking a Pound Class and ended up having a lot of fun. The instructor was great!
I love going to MVP! I was hesitant at first but have really enjoyed getting to know many of the ladies there. I also feel comfortable with the kids area and take my 2 year old with me sometimes. She really loves it!
This place is amazing! With great staff yup help you meet all your fitness goals!
If you are looking for a gym/workout place that empowers you from the moment you walk in the door, MVP Dance Fit is for you! From your first encounter you will feel welcomed, accepted and amazingly encouraged to "just do your best." There is no perfect way to workout, the fact that "you are taking a leap" to invest a little time in yourself, is exactly what the MVP Staff wants for you! They encourage you to do what you can, physical activity level wise, and are there to support you every step of the way! All types of women/people go to MVP- shape, age, coordination level, race/ethnicity, etc.-that's what's so cool about it- a variety of awesome people coming together for the same purpose: improved physical health; as well as mental and emotional health!! You get all the dimensions of wellness at MVP. And the greatest part is that not only are the staff amazing- the clients that attend MVP are too! You will always get a smile (or Five!) whether you're in a workout class, the training center, or just walking down the hall to the water fountain :) I could honestly go on & on about MVP, but that should give you a good idea for now. I've been a member of MVP since 2014- one of the best decisions I've made!
If you are looking for a gym/workout place that empowers you from the moment you walk in the door, MVP Dance Fit is for you! From your first encounter you will feel welcomed, accepted and amazingly encouraged to "just do your best." There is no perfect way to workout, the fact that "you are taking a leap" to invest a little time in yourself, is exactly what the MVP Staff wants for you! They encourage you to do what you can, physical activity level wise, and are there to support you every step of the way! All types of women/people go to MVP- shape, age, coordination level, race/ethnicity, etc.-that's what's so cool about it- a variety of awesome people coming together for the same purpose: improved physical health; as well as mental and emotional health!! You get all the dimensions of wellness at MVP. And the greatest part is that not only are the staff amazing- the clients that attend MVP are too! You will always get a smile (or Five!) whether you're in a workout class, the training center, or just walking down the hall to the water fountain :) I could honestly go on & on about MVP, but that should give you a good idea for now. I've been a member of MVP since 2014- one of the best decisions I've made!
I love going to MVP! I was hesitant at first but have really enjoyed getting to know many of the ladies there. I also feel comfortable with the kids area and take my 2 year old with me sometimes. She really loves it!
MVP is the best gym I have ever been a part of. I haven't been back to my "box gym" since starting in October. The variety of classes they offer is great and I love that they have many time options as well. The instructors there are top notch and motivate everyone to do their best. People of all ages and fitness levels can feel comfortable walking through the doors and not being judged. I look forward to every single workout that I attend at MVP!
MVP is the best gym I have ever been a part of. I haven't been back to my "box gym" since starting in October. The variety of classes they offer is great and I love that they have many time options as well. The instructors there are top notch and motivate everyone to do their best. People of all ages and fitness levels can feel comfortable walking through the doors and not being judged. I look forward to every single workout that I attend at MVP!
MVP is the "gym" I've been looking for, for a long time! These ladies are so welcoming. The best part is, there are women of all ages and sizes, exercising while being encouraging and having fun! Come visit and you'll be coming back for more (:
MVP Dance Fit is the best place to work out in Dayton! The energy is so electric- you will be hooked from the first class! There is such a large variety of classes to take to meet every fitness level. There are even kids fitness classes, child care, and a gym. There is literally something for everyone in the family! The instructors are extremely knowledgeable and kind. They are there to bring out the best in you!
