- Address:1111 E 2nd St, Dayton, OH 45403
- Phone:(937) 985-4150
- Website:http://thedirtygym.com/
- Rating:4.5
- Hours:
Mon | 05:30 pm - 08:00 pm |
Tue | 05:30 pm - 08:00 pm |
Wed | 05:30 pm - 08:00 pm |
Thu | 05:30 pm - 08:00 pm |
Fri | 05:30 pm - 08:00 pm |
Mon | 05:30 pm - 08:00 pm |
Tue | 05:30 pm - 08:00 pm |
Wed | 05:30 pm - 08:00 pm |
Thu | 05:30 pm - 08:00 pm |
Fri | 05:30 pm - 08:00 pm |
Is this place only for big people or can like teenagers/kids come ???
Quality gym. Professional guidance. Great atmosphere. Glad that I found your gym. Looking forward to seeing my growth over the next year!!
I've met 4 different members who go to this gym, each one of these women have been very rude and have had no respect for others' property. I'd love to check out the gym if it weren't for the fact that I already know the kind of people I'd be surrounded by.
EDIT: The owner reached out and seems to care about the situation. We'll see what happens and if the problem gets resolved, but if I had to guess I'd say he's had no idea his members are using his gym's name right before they do something dishonest.
I've met 4 different members who go to this gym, each one of these women have been very rude and have had no respect for others' property. I'd love to check out the gym if it weren't for the fact that I already know the kind of people I'd be surrounded by.
EDIT: The owner reached out and seems to care about the situation. We'll see what happens and if the problem gets resolved, but if I had to guess I'd say he's had no idea his members are using his gym's name right before they do something dishonest.
I've met 4 different members who go to this gym, each one of these women have been very rude and have had no respect for others' property. I'd love to check out the gym if it weren't for the fact that I already know the kind of people I'd be surrounded by.
Met and exceeded my expectations. I was in town for a few days from Canton and needed a place to lift for the day. Very cool place to lift, lots of equipment and motivating atmosphere. The staff were helpful and quickly showed me where things were and pointed out some rules but didn't bog me down letting me get to move some iron. I plan on being in Dayton at least a few times a year and I will be sure to return. If I lived here this is the gym I'd be in.
Met and exceeded my expectations. I was in town for a few days from Canton and needed a place to lift for the day. Very cool place to lift, lots of equipment and motivating atmosphere. The staff were helpful and quickly showed me where things were and pointed out some rules but didn't bog me down letting me get to move some iron. I plan on being in Dayton at least a few times a year and I will be sure to return. If I lived here this is the gym I'd be in.
I have been coming here about a month now, and I have been sore for about a month now. So they are either really good trainers, or I am a realllllly bad student. Legit though, this is my first time having formal instruction in the Gym. After a long hiatus due to injury, my form had become garbage, and trust me, you can get surprisingly strong lifting incorrectly; however, you are still lifting like garbage. Through their instruction, my form is getting cleaned up, and I am also learning more about Olympic lifting when I primarily did powerlifting.
The thing that sold me the most is that the entire group is supportive and they collectively do push you to do better, but they are not going to push you to injure yourself, which is why I avoided submitting myself to having a trainer for a long time. There is a fine line between pain being weakness leaving the body and pain because your body is about to break. Thankfully, the trainers here, just by observation, can usually tell the difference and will tell you to step it up or lay off.
Also, there is on occasion puppers and doggos to pet = 5% more gains.
I have been coming here about a month now, and I have been sore for about a month now. So they are either really good trainers, or I am a realllllly bad student. Legit though, this is my first time having formal instruction in the Gym. After a long hiatus due to injury, my form had become garbage, and trust me, you can get surprisingly strong lifting incorrectly; however, you are still lifting like garbage. Through their instruction, my form is getting cleaned up, and I am also learning more about Olympic lifting when I primarily did powerlifting.
The thing that sold me the most is that the entire group is supportive and they collectively do push you to do better, but they are not going to push you to injure yourself, which is why I avoided submitting myself to having a trainer for a long time. There is a fine line between pain being weakness leaving the body and pain because your body is about to break. Thankfully, the trainers here, just by observation, can usually tell the difference and will tell you to step it up or lay off.
Also, there is on occasion puppers and doggos to pet = 5% more gains.
Being a 15 year old kid I was not sure if I wanted to go workout so the owner took me in for free for the first two months and I LOVED IT. If I didnt have to move i would have stayed.
Great place great knowledge
Great gym oriented towards strength training at all levels. The pictures belie an intimidating environment, but the gym is really quite welcoming.
I was in Dayton, OH for business and was looking for a place to lift. Came across this place on google and saw the website along with photographs and reviews. I decided to go check it out being I'm a fan of the old school style gyms. The owner, Marcus (previously trained at west side barbell), was a really cool and down-to-earth guy. Not only did he let me lift there when I was in town, but gave me a few pointers on my deadlifts and squats. Very nice guy. All of the other members that were present when I was there were also very welcoming and friendly. I highly recommend this gym.
I love The Dirty Gym. The people are awesome and offer great advise in improving lifts. I would recommend this gym to anyone in the area who is serious about lifting! So glad I joined!
Great place great knowledge
Being a 15 year old kid I was not sure if I wanted to go workout so the owner took me in for free for the first two months and I LOVED IT. If I didnt have to move i would have stayed.
Being a 15 year old kid I was not sure if I wanted to go workout so the owner took me in for free for the first two months and I LOVED IT. If I didnt have to move i would have stayed.
I was in Dayton, OH for business and was looking for a place to lift. Came across this place on google and saw the website along with photographs and reviews. I decided to go check it out being I'm a fan of the old school style gyms. The owner, Marcus (previously trained at west side barbell), was a really cool and down-to-earth guy. Not only did he let me lift there when I was in town, but gave me a few pointers on my deadlifts and squats. Very nice guy. All of the other members that were present when I was there were also very welcoming and friendly. I highly recommend this gym.
I was in Dayton, OH for business and was looking for a place to lift. Came across this place on google and saw the website along with photographs and reviews. I decided to go check it out being I'm a fan of the old school style gyms. The owner, Marcus (previously trained at west side barbell), was a really cool and down-to-earth guy. Not only did he let me lift there when I was in town, but gave me a few pointers on my deadlifts and squats. Very nice guy. All of the other members that were present when I was there were also very welcoming and friendly. I highly recommend this gym.