| Mon | 09:00 am - 07:30 pm |
| Tue | 09:00 am - 07:30 pm |
| Wed | 09:00 am - 07:30 pm |
| Thu | 09:00 am - 07:30 pm |
| Fri | 09:00 am - 07:30 pm |
| Sat | 09:00 am - 11:30 am |
| Sun | 09:00 am - 07:30 pm |
Love this place so much. The 12 pm bootcamp class is perfect (45 min) so I can go on my lunch break. Instructors are awesome too!
I highly recommend Simply Power Yoga Central! I began taking Power Flow classes there almost three years ago, and I can't say enough about the classes and the studio. Challenging classes, amazing teachers, great music, and a wonderful community of caring people!!
Simply Power Yoga Central is SIMPLY THE BEST!! I had never done hot yoga before I joined the amazing SPY community and I absolutely love it now. There are classes offered for every level of fitness and interest. The instructors at SPY are each unique in their styles but every class I've taken has a thread of strengthening both mind and body. I get so much out of these yoga classes that I generally go to six classes a week! I have found my yoga home and have made friends like family!
Amazing space
Amazing space
Great studio and awesome teachers.
Great studio and awesome teachers.
The first time I went was incredible. I bought a month long pass to test it out. The very next session I went to, the instructor snickered at me. I felt uncomfortable and never went back. It's a shame...
I knew it wouldn't be easy because I was so out of practice, but the day after a free community class to try out Simply Power Yoga I felt better than I have felt for a long time. It was exhausting for me as a newcomer out-of-practice to try the "hot" style of yoga for the first time but it is amazing how well I felt afterwards! The second time it didn't take me as long to recover. I miss the feeling when I haven't been back for a few days now- which is a good thing because I want to get healthier! Thanks, Instructor Amy for being so chill about each of us doing our own practice for ourselves in that steamy environment!
The first time I went was incredible. I bought a month long pass to test it out. The very next session I went to, the instructor snickered at me. I felt uncomfortable and never went back. It's a shame...
The first time I went was incredible. I bought a month long pass to test it out. The very next session I went to, the instructor snickered at me. I felt uncomfortable and never went back. It's a shame...
I knew it wouldn't be easy because I was so out of practice, but the day after a free community class to try out Simply Power Yoga I felt better than I have felt for a long time. It was exhausting for me as a newcomer out-of-practice to try the "hot" style of yoga for the first time but it is amazing how well I felt afterwards! The second time it didn't take me as long to recover. I miss the feeling when I haven't been back for a few days now- which is a good thing because I want to get healthier! Thanks, Instructor Amy for being so chill about each of us doing our own practice for ourselves in that steamy environment!
I knew it wouldn't be easy because I was so out of practice, but the day after a free community class to try out Simply Power Yoga I felt better than I have felt for a long time. It was exhausting for me as a newcomer out-of-practice to try the "hot" style of yoga for the first time but it is amazing how well I felt afterwards! The second time it didn't take me as long to recover. I miss the feeling when I haven't been back for a few days now- which is a good thing because I want to get healthier! Thanks, Instructor Amy for being so chill about each of us doing our own practice for ourselves in that steamy environment!
