| Mon | 05:30 am - 08:30 pm |
| Tue | 05:30 am - 08:30 pm |
| Wed | 05:30 am - 08:30 pm |
| Thu | 05:30 am - 08:30 pm |
| Fri | 05:30 am - 08:30 pm |
| Sat | 09:30 am - 03:00 pm |
The Ignite class offered at Top Tier is awesome! Courtney and Tracy were great coaches, warm and welcoming, very knowledgeable and helpful, and stressed the importance of proper form. Super challenging workouts, different everyday of the week. Strongly recommended for a fun and efficient workout!
Best coaching staff in W-S! I started Crossfit at a different gym in 2012 and have tried out most of the boxes in town, so I feel confident in this statement. The community of members ranges greatly in age, ability and competitiveness, and all levels of athletes are respected and coached accordingly. There are elite athletes who do several workouts a day in order to perform well in competitions and there are athletes who just come to move and be healthy. Coaches are great at pushing people to reach their goals, but also offer and encourage appropriate modifications when needed. There is excellent coach retention and the programming is thoughtful and well-researched. They have all the equipment needed for any WOD and the facility is clean. The only downsides are the ceiling height limiting the climbing ropes and the smaller square footage, both trade-offs of a great downtown location. Membership is expensive, but it is worth the investment in yourself.
Top Tier has been an amazing place for me to workout, push myself, learn new skills, meet an awesome community, and be trained by highly knowledgeable and encouraging coaches. The new gym owners are not only great business owners, they are also active in the classes, just like the members. I was extremely intimidated to start Crossfit- but I am so thankful that I took a chance- one of the best things I have done for myself (a mom of 3 kids!). Come and check it out! Either Crossfit or Ignite!
Great coaches, facility and location! MANY welcomed changes implemented by new ownership- to include competitive pricing and bootcamp-style classes (Ignite) in addition to classic crossfit. My work schedule isn't consistent so I love that I can take advantage the variety of class times and generous open gym hours.
Its clear the new owners, coaches and members are invested in Top Tier and I don't hesitate to recommend joining this awesome community!
I went in to discuss the challenge they were offering. At $700 it was steep but with a good sales pitch I was getting hooked in.
HOWEVER.. then the OWNER started discussing how the system worked and told me what I would need to do to commit to assure the system worked for me. First of all like a large portion of the community I am overweight and I was not an athlete in college. He looked at my size and immediately assumed what my diet was and my level of activity without asking. And told me I needed to eat healthier and have better portion control. Because he did not bother to inquire I did not share that I had been on a low fat/salt/carb diet for the past 3 years due to dietary restrictions of other family members. As for portion control I am recording about 1500 calories a day which my doctor is not pleased with. I was hoping that I would be able to get guidance along with the challenge plan as to what worked best. Instead I just got the same jock know it all attitude I have been hearing all my life.
As for the results that he showed i realized that they only select to show the people that were "athletes" in their past who only have 30 to 40 pounds to lose to get back to their ideal size. Anyone who is beyond that is well beyond the ability of the owner/instructor. And because of that they are sure to fail. Just look at the other reviews where the woman got blocked.
I had a lengthy response as to why I'm giving this gym one star, and Google said it was too long. So I'll give the nutshell version:
The free 6 week challenge is NOT FREE. It costs $700 to enter. If you meet the goal THEY set for you, you get it back. If you don't, you lose it or you can put it towards a gym membership there.
If you eat junk all the time, 6 sodas a day, chips, fast food, ice cream, whatever, have 50-100 lbs to lose, and don't exercise at all, you might meet the goal of 6% body fat down if you stick with this. But if you only have about 20 lbs to lose, eat healthy, and exercise regularly already, DO NOT DO THIS PROGRAM. They will be pocketing your money with a smile on their face.
Oh, I forgot to mention, since they won't tell you this upfront. A 6-month 3 day/week gym membership contract (this is the bare minimum you can get) is $2,000. So on top of the $700, you're going to be shelling out an extra $1300.
Injured my back at my first session. Trainers Do Not know what they are doing. Won't be able to train again.
Super impressed and surprised in the best of ways... I am so shocked with how much i've enjoyed Crossfit, specifically this location. The first few weeks before starting I was SO nervous. The name "crossfit" was always very intimidating to me, since it seemed to have such a cult-like following. After working out at the facility for only 6 weeks, I have to say, I'm addicted. I totally understand people's obsession with it--the environment is high energy, the instructors are awesome and intense. The really cool thing that has impressed me the most is the availability of different classes and different exercises within each class to accommodate different fitness needs. I've already lost 11lbs in the last 6 weeks working out at the facility and I'm really looking forward to continuing my fitness journey with them! I highly recommend Top Tier Crossfit and their instructors!
Super impressed and surprised in the best of ways... I am so shocked with how much i've enjoyed Crossfit, specifically this location. The first few weeks before starting I was SO nervous. The name "crossfit" was always very intimidating to me, since it seemed to have such a cult-like following. After working out at the facility for only 6 weeks, I have to say, I'm addicted. I totally understand people's obsession with it--the environment is high energy, the instructors are awesome and intense. The really cool thing that has impressed me the most is the availability of different classes and different exercises within each class to accommodate different fitness needs. I've already lost 11lbs in the last 6 weeks working out at the facility and I'm really looking forward to continuing my fitness journey with them! I highly recommend Top Tier Crossfit and their instructors!
I was apart of the 6 week challenge at Top Tier CrossFit in Winston Salem. Through six weeks I have saw so many changes in my body! I feel stronger and confident than ever before. I reached my weight loss goal and some! They give you all the resources and information you need to lose the weight all you have to do is put forth the effort. I would recommend this gym to everyone!
I was apart of the 6 week challenge at Top Tier CrossFit in Winston Salem. Through six weeks I have saw so many changes in my body! I feel stronger and confident than ever before. I reached my weight loss goal and some! They give you all the resources and information you need to lose the weight all you have to do is put forth the effort. I would recommend this gym to everyone!
Top Tier is an excellent place that not only offers challenging yet rewarding WOD exercises, but also encourages members to think about long term success that incorporates health on the nutritional, physical, and level. I have seen drastic results in a short period of time along with more motivation to reach and exceed goals.
Top Tier is an excellent place that not only offers challenging yet rewarding WOD exercises, but also encourages members to think about long term success that incorporates health on the nutritional, physical, and level. I have seen drastic results in a short period of time along with more motivation to reach and exceed goals.
Awesome facility, great staff, great place to drop in for a WOD when traveling. Thanks for having me!
I just completed one of Top Tier's Six Week Challenges, and am amazed at the improvement in my body. I feel, sleep, look, and function better than I have in a long time. The challenge was often difficult, but it was a great exercise in self control and was heartening to see the outcome of the hard work I put into the program.
Top Tier is a world class facility, with great equipment and a clean, modern feel. The most impressive element of Top Tier, by far, are the coaches. Each brings their own expertise and perspective to their classes, and they are genuinely concerned with the quality of your performance at the gym. I have learned an immense amount from them, and trust their knowledge and experience to become stronger, more fit, and avoid injury.
Thank you, Top Tier!
I just completed one of Top Tier's Six Week Challenges, and am amazed at the improvement in my body. I feel, sleep, look, and function better than I have in a long time. The challenge was often difficult, but it was a great exercise in self control and was heartening to see the outcome of the hard work I put into the program.
Top Tier is a world class facility, with great equipment and a clean, modern feel. The most impressive element of Top Tier, by far, are the coaches. Each brings their own expertise and perspective to their classes, and they are genuinely concerned with the quality of your performance at the gym. I have learned an immense amount from them, and trust their knowledge and experience to become stronger, more fit, and avoid injury.
Thank you, Top Tier!
I just completed one of Top Tier's Six Week Challenges, and am amazed at the improvement in my body. I feel, sleep, look, and function better than I have in a long time. The challenge was often difficult, but it was a great exercise in self control and was heartening to see the outcome of the hard work I put into the program.
Top Tier is a world class facility, with great equipment and a clean, modern feel. The most impressive element of Top Tier, by far, are the coaches. Each brings their own expertise and perspective to their classes, and they are genuinely concerned with the quality of your performance at the gym. I have learned an immense amount from them, and trust their knowledge and experience to become stronger, more fit, and avoid injury.
Thank you, Top Tier!
Dropped in. Great class coached by Ashley and friendly group of athletes.
Its nice
At 45 years old, I was a little anxious about starting a CrossFit program. Luckily I came across Top Tier during my search for a box. Brandon and Mike have been awesome coaches and there for support all the time while I completed my foundations classes and working through my first week of WODs, and the community here is truly exceptional! You won't regret joining and starting on your fitness journey at this box!
At 45 years old, I was a little anxious about starting a CrossFit program. Luckily I came across Top Tier during my search for a box. Brandon and Mike have been awesome coaches and there for support all the time while I completed my foundations classes and working through my first week of WODs, and the community here is truly exceptional! You won't regret joining and starting on your fitness journey at this box!
Its nice
