| Mon | 05:00 am - 08:30 pm |
| Tue | 05:00 am - 08:30 pm |
| Wed | 05:00 am - 08:30 pm |
| Thu | 05:00 am - 08:30 pm |
| Fri | 05:00 am - 08:30 pm |
| Sat | 08:00 am - 01:00 pm |
| Sun | 08:30 am - 11:00 pm |
12th State is the best CrossFit facility in Raleigh! I've tried several but none compare to 12th State's top notch programming (easily scalable to all fitness levels and interests), cleanliness (have never seen such a clean CF box before!), coaches (hilarious, entertaining, knowledgeable, and dedicated to their members), and overall excellent management. 12th State prides themselves on 5 star customer service, and they do a great job at it. I've been a member for two years and recently tried to switch to a different gym. I missed 12th State too much and came back! You won't be disappointed.
12th State Crossfit has transformed my life. I'm a healthier me, both inside and out, thanks to the 12th State coaches and community. It is evident that the coaches care greatly about the work they do and the community they serve. The facility is clean, there are always activities and events to participate in, and you get to become fitter with a great group of people! I can't thank and recommend them enough! Thank you, 12th State, for 3 fantastic years and counting!
I've worked out at several crossfit gyms in Raleigh, and 12th State is hands down the best! The best facility, best ownership, staff, coaching and programming. They have multiple regionals and games athletes as coaches. You won't find a better crossfit gym in Raleigh!
Did a drop in while in Raleigh, great staff and location. I like the open gym times, helps with our schedule and being able to stick to our training schedule. Lot of room to work around, they even had a class going while we worked out, large enough space. They good equipment if your doing accessory, conjugate weightlifting etc...
I dropped in while on a business trip in Raleigh. Everybody was awesome from the moment I walked in the door. The gym was very clean, well-organized and spacious. The coach Mike was incredibly welcoming and made me feel right at home from the gate. The members did as well. You could tell everyone had such a great rapport with one another which is a true embodiment of the crossfit community and what this is all about. This goes such a long way for people visiting from other areas. Will definitely be back whenever I am in the area. Thank you!
I dropped in while on a business trip in Raleigh. Everybody was awesome from the moment I walked in the door. The gym was very clean, well-organized and spacious. The coach Mike was incredibly welcoming and made me feel right at home from the gate. The members did as well. You could tell everyone had such a great rapport with one another which is a true embodiment of the crossfit community and what this is all about. This goes such a long way for people visiting from other areas. Will definitely be back whenever I am in the area. Thank you!
I'm new to both Raleigh and Crossfit and could not be more impressed by 12th State! Super welcoming coaches and members in an awesome facility. A+++!
I'm new to both Raleigh and Crossfit and could not be more impressed by 12th State! Super welcoming coaches and members in an awesome facility. A+++!
My wife and I dropped into 12th State CrossFit while in Raleigh for a wedding. It was a busy Saturday morning with it being the last week of the Open, but Whitney and Cliff were super friendly and welcoming. They treated us just like we were their own members. Everything was clean, organized and they made us feel right at home! I would highly recommend visiting if you are ever looks for a box in Raleigh!
My wife and I dropped into 12th State CrossFit while in Raleigh for a wedding. It was a busy Saturday morning with it being the last week of the Open, but Whitney and Cliff were super friendly and welcoming. They treated us just like we were their own members. Everything was clean, organized and they made us feel right at home! I would highly recommend visiting if you are ever looks for a box in Raleigh!
I am new to Raleigh so I joined the gym to make new friends and meet people around the area. The environment they have built is amazing, everyone supports each other regardless of skill level. They make it very fun with their friendly coaching staff and members.
I am new to Raleigh so I joined the gym to make new friends and meet people around the area. The environment they have built is amazing, everyone supports each other regardless of skill level. They make it very fun with their friendly coaching staff and members.
12th State has been a fantastic experience! Since completing 101 with Cliff in January, I've learned a multitude of information/techniques and improved my level of fitness immensely. The coaches are enthusiastic, helpful, and all around great individuals who truest care! I would recommend this gym to all who want a supportive community for fitness and fun!
Great box! I was visiting town for an event and dropped in to participate in the crossfit open. Coach Cliff was very welcoming and professional and did a great job motivating me to push my limits during the individual heat. The space itself is spacious and VERY clean with super modern equipment. I definitely recommend this box and will certainly be visiting again when I am in town.
I love 12th State Crossfit! I came in a total skeptic (almost 3 years ago). And immediately felt like a member of the family. And you will too. This gym has the BEST coaching you will find. They modify any workout to athletes' different levels. All the members motivate each other to do their best. The gym is incredibly clean and organized. They also have a lot of equipment so no one is left out. If you want a really great workout while having fun with your friends, this is the place for you.
I can't say enough good things about 12th State CrossFit! I've been a member for over two years and wish I'd joined the day they opened the doors. Here are a few reasons why:
- Physical Location:
- gym is clean and very well organized.
- there is a 200 m, 400 m and mile loop easily accessible
- classes have a 20 person cap to ensure athletes get focus
- all equipment works and is wiped down after each use
- garage doors that open on both sides and a big fan
- Coaches:
- I'm certain that we are the luckiest athletes in the world to have the coaches we have available to us!
- A couple of the coaches are elite athletes that compete professionally or at the Games, so offer TONS of knowledge
- every coach is a top notch athlete, yet all are humble, down-to-earth and make everyone feel welcome
- I am thrilled to take a class with any of the coaches that are on the schedule and appreciate the way the schedule is rotated so that I get to experience them all
- there is an intro class in which one can try out the gym for a month to learn the movements with no contractual commitment
- Head Coach:
- Coach Cliff is the nicest person, stellar athlete and a great coach!
- programs 8 week cycles and switches it up to focus on different skills (ie, gymnastics, weightlifting)
- if there is a reasonable suggestion made, he'll organize a survey to get feedback from members
- sends newsletters to keep us all feeling connected and informed
- Misc:
- body comp measurement offered every quarter
- massages offered at gym on regular basis
- special workshops offered to focus on certain movements
- online shop to order supplements and t-shirts
- Community:
- a really nice group of people of all ages and all skill levels
Highly recommend! : )
Hands down the very best CrossFit gym around! I cannot say enough great things about this place. From the programming to the coaching, it's just all phenomenal. The coaches care about each and every individual's goals and safety. Added bonus, this community is just down right FUN!!!! Highly recommend this box!
12th State has been a fantastic experience! Since completing 101 with Cliff in January, I've learned a multitude of information/techniques and improved my level of fitness immensely. The coaches are enthusiastic, helpful, and all around great individuals who truest care! I would recommend this gym to all who want a supportive community for fitness and fun!
I love 12th State Crossfit! I came in a total skeptic (almost 3 years ago). And immediately felt like a member of the family. And you will too. This gym has the BEST coaching you will find. They modify any workout to athletes' different levels. All the members motivate each other to do their best. The gym is incredibly clean and organized. They also have a lot of equipment so no one is left out. If you want a really great workout while having fun with your friends, this is the place for you.
I can't say enough good things about 12th State CrossFit! I've been a member for over two years and wish I'd joined the day they opened the doors. Here are a few reasons why:
- Physical Location:
- gym is clean and very well organized.
- there is a 200 m, 400 m and mile loop easily accessible
- classes have a 20 person cap to ensure athletes get focus
- all equipment works and is wiped down after each use
- garage doors that open on both sides and a big fan
- Coaches:
- I'm certain that we are the luckiest athletes in the world to have the coaches we have available to us!
- A couple of the coaches are elite athletes that compete professionally or at the Games, so offer TONS of knowledge
- every coach is a top notch athlete, yet all are humble, down-to-earth and make everyone feel welcome
- I am thrilled to take a class with any of the coaches that are on the schedule and appreciate the way the schedule is rotated so that I get to experience them all
- there is an intro class in which one can try out the gym for a month to learn the movements with no contractual commitment
- Head Coach:
- Coach Cliff is the nicest person, stellar athlete and a great coach!
- programs 8 week cycles and switches it up to focus on different skills (ie, gymnastics, weightlifting)
- if there is a reasonable suggestion made, he'll organize a survey to get feedback from members
- sends newsletters to keep us all feeling connected and informed
- Misc:
- body comp measurement offered every quarter
- massages offered at gym on regular basis
- special workshops offered to focus on certain movements
- online shop to order supplements and t-shirts
- Community:
- a really nice group of people of all ages and all skill levels
Highly recommend! : )
Hands down the very best CrossFit gym around! I cannot say enough great things about this place. From the programming to the coaching, it's just all phenomenal. The coaches care about each and every individual's goals and safety. Added bonus, this community is just down right FUN!!!! Highly recommend this box!
Great box! I was visiting town for an event and dropped in to participate in the crossfit open. Coach Cliff was very welcoming and professional and did a great job motivating me to push my limits during the individual heat. The space itself is spacious and VERY clean with super modern equipment. I definitely recommend this box and will certainly be visiting again when I am in town.
