| Mon | 05:45 am - 08:00 pm |
| Tue | 05:45 am - 08:00 pm |
| Wed | 05:45 am - 08:00 pm |
| Thu | 05:45 am - 08:00 pm |
| Fri | 05:45 am - 08:00 pm |
| Sat | 08:00 am - 08:00 pm |
| Sun | 08:00 am - 08:00 pm |
Fantastic yoga studio! All of the instructors are very welcoming, and encourage you to modify the work out to your own challenge level. I always look forward to my classes here!
Best yoga studio in Raleigh! Super clean, staff is always engaged and friendly. Well run shop!
great classes and instructors, awesome space and easy parking nearby. stretch n' roll on sunday night is a great way to stretch and wind down from the weekend. not too hot, very relaxed setting and great for anybody who isn't into traditional yoga classes.
Wonderful studio! The staff is always friendly and the studio is clean. You will receive a lavender infused towel at the end of your practice.
I had my first class here today and I absolutely loved it. The yoga portion of class was great and I especially liked the foam rolling at the end. Kat is a great instructor who makes you feel at home. She has a great personality too. Highly recommend!
I had my first class here today and I absolutely loved it. The yoga portion of class was great and I especially liked the foam rolling at the end. Kat is a great instructor who makes you feel at home. She has a great personality too. Highly recommend!
110 Hot Yoga is a great studio. I came to Raleigh for a few days for work and feel very fortunate to have found this place. No need to look elsewhere. This is the spot for you. Christina is a great instructor and has done an amazing job with the studio. Looking forward to my next trip to Raleigh.
110 Hot Yoga is a great studio. I came to Raleigh for a few days for work and feel very fortunate to have found this place. No need to look elsewhere. This is the spot for you. Christina is a great instructor and has done an amazing job with the studio. Looking forward to my next trip to Raleigh.
I love this studio! The classes are intense but the instructors do a fantastic job of creating a safe place to push your limits. They have a variety of classes anywhere from yoga basics to strength training with kettlebells.
I love this studio! The classes are intense but the instructors do a fantastic job of creating a safe place to push your limits. They have a variety of classes anywhere from yoga basics to strength training with kettlebells.
Not you average hot yoga studio. Outstanding instruction from some of Raleighs best teachers - friendly at the front door and down to business once you're on the mat. They are serious about the way you move and trust me... you will sweat! Drop in get be hooked
Not you average hot yoga studio. Outstanding instruction from some of Raleighs best teachers - friendly at the front door and down to business once you're on the mat. They are serious about the way you move and trust me... you will sweat! Drop in get be hooked
Loved the free class I tried here on Sunday with Ashley and she was amazing
Friendly staff, good instruction and a clean studio.
This place is amazing. I have gone to a few different studios in Raleigh and seriously 110 Hot Yoga is the best yoga studio I have ever been to. I used to not really be into yoga, but now have wanted to start because of all the health benefits - they truly made me feel welcome and are so helpful. I HIGHLY recommend to join this studio. Plus they have juices and kombucha for sale... who doesn't love that?
I absolutely love this studio. The instructors are all fantastic and they do more than just guide - they actually instruct. Unlike many yoga classes/studios, they focus heavily on proper alignment to ensure you get everything you can out of a flow, as well as avoid potential injuries. Each instructor has a different feel to it - some lead their classes in a meditative way, others are more intense and focus on the physical aspect. No matter what you're in the mood for, they have a class for you!
110 is a great Studio. The facilities are very elegant and high class. The staff is very friendly. The instructors are consistently good. I recommend 110 Yoga to anyone looking for a great hot yoga experience.
Yoga perfection!
Time is our most valuable resource. For the following reasons this studio will be a regular part of my life:
* Top notch instruction - After several classes and a wide variety of teachers this has consistently been the best team I've encountered.
* Extremely friendly staff - At a level that can only be achieved when its sincere.
* Constant variety at high quality - Every class has been challenging (at any level of proficiency). Each teacher has their own style and no two classes, even with the same teacher, have been alike.
* Culture of acceptance - Beginners are warmly welcomed by seasoned yogis. No peer pressure.
* Safety - Individual performance is stressed and there is a consistent message to listen to your own body and to respond with rest or modification as you see fit.
* Excellent cueing - Poses and flows are queued very well for proper expression, safety, and effectiveness. Fuller expression is cued as an option or modification when appropriate. Counter poses are cued or added to the flow as appropriate.
* Immaculately clean - Hot yoga makes for a good deal of sweating and this space has been superbly constructed to this purpose. The staff does a wonderful job cleaning the studio and locker rooms. The spaces are designed with surfaces that clean well and the staff keeps them spotless. Rental mats are extensively cleaned (if I linger after class I catch the teachers doing this very thoroughly).
* Cold lavender towels after class - After each class, during your savasana, they deliver a refrigerated hand towel with a hint lavender essential oil directly to your hand. Explaining how good this feels defies words. It's a miracle in towel form.
* Great value - Can you buy an unlimited month of yoga here with a mat included for the same price as a night out on the town - absolutely, yes!
I don't recommend IF... you want to just do the same Ashtanga practice over and over and over ...
This is the most awesome place with the most amazing people. My yoga place after my intro to yoga at Vikasa in Koh Samui Thailand. I love it! C Max and her fantastic crew help me be the find the best person I can be. Try 110. You will love it!
This place is amazing. I have gone to a few different studios in Raleigh and seriously 110 Hot Yoga is the best yoga studio I have ever been to. I used to not really be into yoga, but now have wanted to start because of all the health benefits - they truly made me feel welcome and are so helpful. I HIGHLY recommend to join this studio. Plus they have juices and kombucha for sale... who doesn't love that?
This is the most awesome place with the most amazing people. My yoga place after my intro to yoga at Vikasa in Koh Samui Thailand. I love it! C Max and her fantastic crew help me be the find the best person I can be. Try 110. You will love it!
Yoga perfection!
Time is our most valuable resource. For the following reasons this studio will be a regular part of my life:
* Top notch instruction - After several classes and a wide variety of teachers this has consistently been the best team I've encountered.
* Extremely friendly staff - At a level that can only be achieved when its sincere.
* Constant variety at high quality - Every class has been challenging (at any level of proficiency). Each teacher has their own style and no two classes, even with the same teacher, have been alike.
* Culture of acceptance - Beginners are warmly welcomed by seasoned yogis. No peer pressure.
* Safety - Individual performance is stressed and there is a consistent message to listen to your own body and to respond with rest or modification as you see fit.
* Excellent cueing - Poses and flows are queued very well for proper expression, safety, and effectiveness. Fuller expression is cued as an option or modification when appropriate. Counter poses are cued or added to the flow as appropriate.
* Immaculately clean - Hot yoga makes for a good deal of sweating and this space has been superbly constructed to this purpose. The staff does a wonderful job cleaning the studio and locker rooms. The spaces are designed with surfaces that clean well and the staff keeps them spotless. Rental mats are extensively cleaned (if I linger after class I catch the teachers doing this very thoroughly).
* Cold lavender towels after class - After each class, during your savasana, they deliver a refrigerated hand towel with a hint lavender essential oil directly to your hand. Explaining how good this feels defies words. It's a miracle in towel form.
* Great value - Can you buy an unlimited month of yoga here with a mat included for the same price as a night out on the town - absolutely, yes!
I don't recommend IF... you want to just do the same Ashtanga practice over and over and over ...
I absolutely love this studio. The instructors are all fantastic and they do more than just guide - they actually instruct. Unlike many yoga classes/studios, they focus heavily on proper alignment to ensure you get everything you can out of a flow, as well as avoid potential injuries. Each instructor has a different feel to it - some lead their classes in a meditative way, others are more intense and focus on the physical aspect. No matter what you're in the mood for, they have a class for you!
