| Tue | 06:00 am -08:30 pm |
| Wed | 06:00 am -08:30 pm |
| Thu | 06:00 am -08:30 pm |
| Fri | 06:00 am -08:30 pm |
| Sat | 09:30 am -11:30 am |
| Sun | 10:00 am -12:30 pm |
Probably the best drop-in I've had in years. Jen walked me around the facility and I was deeply impressed. LOADS of rigs, plenty of dumbbells and "regular" gym equipment to make sure those vanity muscles get their attention, awesome members, great community. Parking situation is a little wonky, but plentiful. Thoroughly enjoyed my WOD at Invoke. Good folk.
Did a drop in while passing through, and what a great bunch of amazing people. They were very welcoming and I really enjoyed the programming and coaching. Will definitely be back when passing through again!!
Joining crossfit invoke has changed my life. The coaches here are amazing and truly care about your well-being. I have gone to other crossfit facilities and felt ignored and insignificant because I wasn't at the level other crossfitters at the gym were at. Crossfit invoke is nothing like this. We are a community, a family, that genuinely care about one another. It's such an amazing feeling walking into the gym and seeing everyone's friendly faces. Both the coaches and crossfitters help push you through challenging workouts until you reach the finish line. I am someone who needs constant support, reassurance, and direction without being yelled at. Crossfit invoke coaches and community give you the support you need to complete the workouts and work on your personal fitness goals. A big shout out to Brandon who has helped me drop 14lbs in 3 months, help me stay on nutritional track, gain muscle, and tailor my "all or nothing" mindset that I have struggled with my whole life. If you are looking for a community that provides direction and guidance without judgement, look no further. Welcome to our gym family!
Best programming and coaching staff in the Triangle! Friendly community and convenient classes. Highly recommend.
Best programming and coaching staff in the Triangle! Friendly community and convenient classes. Highly recommend.
This gym is convenient to downtown Raleigh. The staff is extremely friendly and knowledgeable about functional fitness. They are able to shape the daily workout (WOD) around all types of athletes, young and old. There is also a wide range of athletes where anyone can find comrade. If you are looking to drop in or start your crossfit journey you should absolutely check out Crossfit Invoke.
This gym is convenient to downtown Raleigh. The staff is extremely friendly and knowledgeable about functional fitness. They are able to shape the daily workout (WOD) around all types of athletes, young and old. There is also a wide range of athletes where anyone can find comrade. If you are looking to drop in or start your crossfit journey you should absolutely check out Crossfit Invoke.
Great coaches and athletes. Super inclusive of people in all fitness levels. They take their time to teach you proper form and motivate a lot too.
Great coaches and athletes. Super inclusive of people in all fitness levels. They take their time to teach you proper form and motivate a lot too.
I've been a member since October 2016. After an eight year hiatus from CrossFit, mostly due to lack of finances and not interest, I wanted to get back into it. I'm glad I randomly chose Invoke (the closest to my house) because I've been extremely happy with my membership.
I've become a morning person and the 6 AM class is my jam. Though I can rest assured that no matter what hour I attend during the day, I'll get solid coaching. The coaches are a good mix of serious work ethic and fun times. It's a great balance. I've made close friends and not only exceeded personal goals for particular lifts like the Back Squat, but I've benefited tremendously from the coaching assistance in my mental game. Like, I wish I had these folks in high school. I'd run through a dang wall for some of them.
There's plenty of open gym time throughout the week, two Saturday partner WOD classes, and they will have extra classes like a Run Club and Barbell Club on occasion, as well as nutrition seminars. Memorial Day and other Hero WODs, cookouts/get togethers. Again, very well-rounded and fun.
Bottom line: If you're into S.M.A.R.T. goals, this is a place where they get achieved.
I've been a member since October 2016. After an eight year hiatus from CrossFit, mostly due to lack of finances and not interest, I wanted to get back into it. I'm glad I randomly chose Invoke (the closest to my house) because I've been extremely happy with my membership.
I've become a morning person and the 6 AM class is my jam. Though I can rest assured that no matter what hour I attend during the day, I'll get solid coaching. The coaches are a good mix of serious work ethic and fun times. It's a great balance. I've made close friends and not only exceeded personal goals for particular lifts like the Back Squat, but I've benefited tremendously from the coaching assistance in my mental game. Like, I wish I had these folks in high school. I'd run through a dang wall for some of them.
There's plenty of open gym time throughout the week, two Saturday partner WOD classes, and they will have extra classes like a Run Club and Barbell Club on occasion, as well as nutrition seminars. Memorial Day and other Hero WODs, cookouts/get togethers. Again, very well-rounded and fun.
Bottom line: If you're into S.M.A.R.T. goals, this is a place where they get achieved.
I want to come down there and get trained to be a badass like Christmas. Big fan here :-)
Dropped in this week while visiting the area for work.. Really enjoyed the 7:30pm class I attended both days.. The coaching was super involved and the rest of the class was great w motivating each other and everybody went out of their way to welcome me and make me feel comfortable.
Would recommend this box to anybody in the area for any amount of time!
Dropped in while I was in town for work and had a great time. Nice group of people and welcoming to new comers. The coaches took the time to talk me through some areas I need to improve with a very positive attitude! Good stuff!
I recently dropped in the CrossFit Invoke as I am from Michigan. They were warm and inviting, helpful and encouraging. I am a 1.5 year member at a Michigan CrossFit but was a bit nervous as this was my first time as a drop-in. Thanks for a great workout...will come back when I visit my family again next year! Thanks!!
Dropped in while traveling for the 6AM class, coach was great and members were friendly. Great gym for my first drop in experience! Will definitely go again next time I am in the area.
Dropped in this week while visiting the area for work.. Really enjoyed the 7:30pm class I attended both days.. The coaching was super involved and the rest of the class was great w motivating each other and everybody went out of their way to welcome me and make me feel comfortable.
Would recommend this box to anybody in the area for any amount of time!
