| Mon | 06:00 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 09:00 pm |
| Sat | 06:00 am - 09:00 pm |
| Sun | 06:00 am - 09:00 pm |
I absolutely love this space!
I've attended the Shamanic Dream Journey Group, and the Abundance Circle, and both were amazing experiences. I love the energy here. The owner brings a sense of positive community, and caring to her practice. She is humble, informal, and the structure of the groups is supportive and on point yet creative, caring, and validating. This is a modern place, that brings the goodness of connection to the earth and makes it meet the goodness, connection, and flow of yoga. It's a great addition to Greensboro, and definitely worth checking out.
I love practicing at Free Spirits Yoga. I tried a Community Class here when I first began yoga, and immediately felt at home. Teachers at this cozy studio are welcoming and friendly, and effectively customize each class to meet the needs of their students. I highly recommend this studio for yoga beginners and more experienced practitioners alike. The class schedule offers something for everyone, including 4 opportunities each week for donation-based yoga. The studio provides yoga mats, straps, and bolsters, and a variety of hot teas are available for students to sip before or after class.
When first moving to Greensboro, I felt right at home when I found the Free Spirits Yoga studio. The teachers are very friendly and welcoming and customize the classes to the students' needs and abilities. People at this studio practice the true philosophies of yoga: non-judgement, non-violence, and mindfulness. There is a feeling of being connected with Nature in the space, with the art and artifacts that have been collected and displayed. I enjoy learning new meditation techniques, breathing styles and mantras to enhance my yoga practice. There is a wide variety of classes offered on the schedule.
Nikki teaches here, best yoga instructor I've ever had.
Audrey's shamanic approach to yoga is, as far as I know, unique. I love her intuitively led classes and the simple, honest feel of this space. FSY is the spiritual home I've been looking for!
Nikki teaches here, best yoga instructor I've ever had.
Nikki teaches here, best yoga instructor I've ever had.
I absolutely love this space!
I've attended the Shamanic Dream Journey Group, and the Abundance Circle, and both were amazing experiences. I love the energy here. The owner brings a sense of positive community, and caring to her practice. She is humble, informal, and the structure of the groups is supportive and on point yet creative, caring, and validating. This is a modern place, that brings the goodness of connection to the earth and makes it meet the goodness, connection, and flow of yoga. It's a great addition to Greensboro, and definitely worth checking out.
I absolutely love this space!
I've attended the Shamanic Dream Journey Group, and the Abundance Circle, and both were amazing experiences. I love the energy here. The owner brings a sense of positive community, and caring to her practice. She is humble, informal, and the structure of the groups is supportive and on point yet creative, caring, and validating. This is a modern place, that brings the goodness of connection to the earth and makes it meet the goodness, connection, and flow of yoga. It's a great addition to Greensboro, and definitely worth checking out.
I love practicing at Free Spirits Yoga. I tried a Community Class here when I first began yoga, and immediately felt at home. Teachers at this cozy studio are welcoming and friendly, and effectively customize each class to meet the needs of their students. I highly recommend this studio for yoga beginners and more experienced practitioners alike. The class schedule offers something for everyone, including 4 opportunities each week for donation-based yoga. The studio provides yoga mats, straps, and bolsters, and a variety of hot teas are available for students to sip before or after class.
I love practicing at Free Spirits Yoga. I tried a Community Class here when I first began yoga, and immediately felt at home. Teachers at this cozy studio are welcoming and friendly, and effectively customize each class to meet the needs of their students. I highly recommend this studio for yoga beginners and more experienced practitioners alike. The class schedule offers something for everyone, including 4 opportunities each week for donation-based yoga. The studio provides yoga mats, straps, and bolsters, and a variety of hot teas are available for students to sip before or after class.
When first moving to Greensboro, I felt right at home when I found the Free Spirits Yoga studio. The teachers are very friendly and welcoming and customize the classes to the students' needs and abilities. People at this studio practice the true philosophies of yoga: non-judgement, non-violence, and mindfulness. There is a feeling of being connected with Nature in the space, with the art and artifacts that have been collected and displayed. I enjoy learning new meditation techniques, breathing styles and mantras to enhance my yoga practice. There is a wide variety of classes offered on the schedule.
When first moving to Greensboro, I felt right at home when I found the Free Spirits Yoga studio. The teachers are very friendly and welcoming and customize the classes to the students' needs and abilities. People at this studio practice the true philosophies of yoga: non-judgement, non-violence, and mindfulness. There is a feeling of being connected with Nature in the space, with the art and artifacts that have been collected and displayed. I enjoy learning new meditation techniques, breathing styles and mantras to enhance my yoga practice. There is a wide variety of classes offered on the schedule.
Audrey's shamanic approach to yoga is, as far as I know, unique. I love her intuitively led classes and the simple, honest feel of this space. FSY is the spiritual home I've been looking for!
Audrey's shamanic approach to yoga is, as far as I know, unique. I love her intuitively led classes and the simple, honest feel of this space. FSY is the spiritual home I've been looking for!
