Mon 03:30 pm - 08:30 pm
Tue 04:30 pm - 08:30 pm
Wed 03:30 pm - 08:30 pm
Thu 04:30 pm - 08:30 pm
Fri 03:30 pm - 08:30 pm
Sat 10:00 am - 01:00 pm
Sun 01:00 pm - 02:00 pm
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Reviews

Rated 5.0/5 based on 14 customer reviews.
August 30, 2019 11:45

Rob knows what he's doing. I would highly suggest this gym to anyone.

August 8, 2018 16:36

If I could give 6 starts, I would. The conditions and equipment may be better in other gyms, but in other places such personalized training that takes into account your body strengths and weaknesses you will never get. Rob coached me out of many aches and pains when licensed physical therapist could not. I am stronger and free of pain.

August 8, 2018 16:36

If I could give 6 starts, I would. The conditions and equipment may be better in other gyms, but in other places such personalized training that takes into account your body strengths and weaknesses you will never get. Rob coached me out of many aches and pains when licensed physical therapist could not. I am stronger and free of pain.

March 4, 2018 20:48

Strong men and women lifting big weight in a well coached and very social environment. Comprehensive fitness programming for every member. Members range from CrossFit beginners to nationally competitive Olympic weightlifters.

March 4, 2018 20:48

Strong men and women lifting big weight in a well coached and very social environment. Comprehensive fitness programming for every member. Members range from CrossFit beginners to nationally competitive Olympic weightlifters.

January 14, 2018 23:22

Out of Step is the absolute best weightlifting gym in the area and one of the best gyms in NC. High quality equipment, high quality people :)

January 14, 2018 23:22

Out of Step is the absolute best weightlifting gym in the area and one of the best gyms in NC. High quality equipment, high quality people :)

January 14, 2018 17:24

Best weightlifting gym in NC. Rob is extremely knowledgeable and programs specifically for your strengths and weaknesses as a weightlifter. Atmosphere is inviting, friendly, and encouraging.

January 14, 2018 17:24

Best weightlifting gym in NC. Rob is extremely knowledgeable and programs specifically for your strengths and weaknesses as a weightlifter. Atmosphere is inviting, friendly, and encouraging.

January 14, 2018 17:19

Great community and no place better to build strength, no matter what your goals are.

January 14, 2018 17:15

Best weightlifting gym in the area. Open and accepting to all levels of fitness and fitness goals. You will not find better Olympic bars or plates in any gym in North Carolina.

January 14, 2018 17:15

Best weightlifting gym in the area. Open and accepting to all levels of fitness and fitness goals. You will not find better Olympic bars or plates in any gym in North Carolina.

October 25, 2017 07:59

I'm getting stronger one day at a time and having fun doing it!
Rob is a very professional and knowledgeable trainer.

December 29, 2016 03:16

I'm getting stronger one day at a time and having fun doing it!
Rob is a very professional and knowledgeable trainer.

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