| Mon | 03:30 pm - 08:00 pm |
| Tue | 03:30 pm - 08:00 pm |
| Wed | 03:30 pm - 08:00 pm |
| Thu | 03:30 pm - 08:00 pm |
| Fri | 03:30 pm - 07:00 pm |
| Sat | 08:00 am - 01:00 pm |
Went to 9round not knowing what to expect and was nervous about doing the techniques right. I've been wanting to get into Kickboxing for awhile and after trying a couple places out, 9round definitely made its mark. Nick and the rest of the trainers were so friendly and the atmosphere in the building was superb. The trainers want to help you succeed in your goals. Would definitely recommend this to others!!
This place is awesome! The staff is friendly and knowledgeable. If your looking to get in shape and loose weight this is the best option in town. My wife started working out here and it's been life changing for her. I like the fact she learns some self defense skills as well. She has got me going as well.
Best 30 minutes of the day! Hands down the best kickboxing facility in the triad! Trainers are fantastic - The gym is ALWAYS CLEAN! You're treated like friends and family here. Staff and management are always there to assist.
An absolute blast! Not only do you get to track your own fitness goals IN REAL TIME! You get to work out on YOUR TIME!
A++ Put your gloves on , step on the mat and they take care of the rest!
The personal trainer's rock at 9Round. They keep you focused and make sure that your technics are spot on. It's a 30 minute workout that flies by. The most fun I have ever had while working out! 1 class will have you wanting to come back for more! The workout summary you receive after every workout, makes you aware of how much work you put in and makes you push even harder the next time in the gym!
9round Greensboro is my latest and GREATEST obsession! Nick and all of the trainers are super helpful, and want to see you succeed! If you are looking to step your workout up a few notches and train like a kickboxing athlete, check them out! You will NOT be disappointed.
I highly recommend this gym! Everyone is so helpful and the environment is extremely friendly! Great trainers, owner is very engaged and knows his clients! No class times, come at your convenience- makes college students life easier!! Best workout EVER!
The staff is amazing and so helpful! They treat you like family. The workout is great and the price is reasonable! I look forward to doing more workouts at 9Round!
The staff is amazing and so helpful! They treat you like family. The workout is great and the price is reasonable! I look forward to doing more workouts at 9Round!
I've been going to 9 round for a little over a month now, and I LOVE it. I've never felt confident to go to a gym and know what I'm doing, and 9 Round has made me stronger and more confident in my fitness goals. The workout is fun and I love how it's something new every day, I'm working different muscles and I'm never bored. Plus the trainers are awesome, and always encouraging and friendly. While I can't say that I enjoy exercise yet, I definitely feel better every time I leave 9 round. I actually have muscles now, and I can do things I've never done!
I've been going to 9 round for a little over a month now, and I LOVE it. I've never felt confident to go to a gym and know what I'm doing, and 9 Round has made me stronger and more confident in my fitness goals. The workout is fun and I love how it's something new every day, I'm working different muscles and I'm never bored. Plus the trainers are awesome, and always encouraging and friendly. While I can't say that I enjoy exercise yet, I definitely feel better every time I leave 9 round. I actually have muscles now, and I can do things I've never done!
Great facility with super friendly, helpful and encouraging trainers. The workout itself is flexible to adjust to your ability but you can make it as challenging as you want to without feeling like you have to keep up with anyone. Super empowering. Love it.
Great facility with super friendly, helpful and encouraging trainers. The workout itself is flexible to adjust to your ability but you can make it as challenging as you want to without feeling like you have to keep up with anyone. Super empowering. Love it.
I like the friendly, knowledgeable staff. I enjoy the atmosphere. I love the time it takes to complete the work out. I enjoy the fact that the workout is different every day.
I am one month in and I am loving it! This beats any other gym/training I have ever done. It's an intense workout in only thirty minutes. Just as you think you can't finish the round you're in, you hear the 30 second warning to let you know you're almost on to the next round. You do not have time for boredom. The trainers are the best. Very encouraging and instructive. They are great about correcting your form or helping you if you don't quite have the move down or if you need a modification. This place is for any age group as well. It has a broad range of ages (college age to retirement) as well as friendly to both sexes. Oh, and it's very affordable. I HIGHLY recommend 9 Round! Shoutout to Law and Rachel! You guys are awesome.
The team feels like family. Always there to cheer you on and help hold you accountable. Always a good workout! Enjoy every time I go and miss it when I don't!
Fantastic workout in 30 minutes with a wonderful staff! Would recommend this to beginner and advanced fitness seekers.
Great trainers and Awesome environment. Intense, fun 30 min workout. You're really getting a full workout without hours of being in the gym?
I love 9Rounds. All of the staff is so nice and it's a very encouraging environment. They change the workouts everyday so you never get bored and your body never gets used to the workout. Every time you leave here you feel accomplished. 9Rounds makes working out fun.
I love 9Rounds. All of the staff is so nice and it's a very encouraging environment. They change the workouts everyday so you never get bored and your body never gets used to the workout. Every time you leave here you feel accomplished. 9Rounds makes working out fun.
Great trainers, owner is very engaged and knows his clients! No class times, come at your convenience- makes mom life easier!! Proper techniques and form demonstrated, feels like 1 on 1 personal training! Very affordable and clean!
I've been a 9round member for over 2 years, and I honestly will never work out anywhere else! Nick and the team have such a great energy and provide a encouraging and friendly environment. There is such a great community of fellow members and the work out is always kick butt! Get ready to sweat, because even though it's only 30 minutes, it's non-stop and works every muscle! The workout is never the same, so you'll get all over strength. The other thing I just love about 9round is the flexibility, a new round starts every 3 minutes - so I never am late or miss a work out because of time. Big shout out to Nick and team! You guys are what makes 9round GSO the best 9round!
I belong to a 9Round in Charlotte but was in the Greensboro/High Point for a week to spend time with family. The GSO staff was super welcoming and I had a great workout! I brought my sister along as she lives in the area and I had been telling her about 9Round for months. She loved the workout and will definitely be back for more. Thanks 9Round GSO!
Highly addictive. I absolutely love 9Round! Everyday I look forward to working out. All of the trainers are so friendly and very helpful. The trainers are always there and willing to help you in anyway they can. They love to keep you motivated!! I love the energy and the vibe you get when you are in the gym. I've met a lot new people and gain friends while working out. 9Round is the best gym around.
It's an amazing workout! 9Round is an intense workout for only 30 minutes. No need to wait for a class time because you can work into the rotation at any time. I love that you can set your own intensity level. A trainer is always there to help you out with each round and if they see you struggling they are there to give you words of encouragement. I am always asked to push it harder if I can and it helps me become better, stronger, faster. The 9Round community is awesome and everyone is extremely supportive. Everyone is at a different fitness level but you never feel like you're being judged if you aren't at the same fitness level as someone else. I love this workout ... it's like no other and would recommend it to anyone!
I've been a 9round member for over 2 years, and I honestly will never work out anywhere else! Nick and the team have such a great energy and provide a encouraging and friendly environment. There is such a great community of fellow members and the work out is always kick butt! Get ready to sweat, because even though it's only 30 minutes, it's non-stop and works every muscle! The workout is never the same, so you'll get all over strength. The other thing I just love about 9round is the flexibility, a new round starts every 3 minutes - so I never am late or miss a work out because of time. Big shout out to Nick and team! You guys are what makes 9round GSO the best 9round!
