Tatiana Snow
January 22, 2018 16:50
After reading amazing Groupon reviews and searching for the right yoga studio I dedcided to try Ganesh out. Definetly a hidden gem in Greensboro! Very kind, non judgemental, patient, and knowledgeable yoga instructors! They all speak very highly of eachother and I love that! They will correct you if needed, and modify any pose if it is too challenging. Feel free to ask any questions during practice, I sure do. Anyone of all ages begginer or advanced can come here with open arms. I have had life, James, yogi (the owner), linden, and Elizabeth and loved each of their classes that are all unique which is great. I like yogi for fundamentals and feeling grounded and working on my poses. James if I want an intense workout and meditation, linden for his calm nature to help me really relax and to ask all the questions, and Elizabeth for her bright funny relaxed nature! Very clean studio. Highly reccomened hot yoga for people who are new as it relaxes the muscles better. If you get overwhelmed you can always step out from the heat then join whenever you like. Can't wait to go back and get a membership to work on my strength and core. I brought my sister here too when she was in town which was her first professional yoga studio and she loves it as well. I like vinyasa for intense quick workout (again you can modify it if you don't want to be as intense) and copassana for workout and meditation/relaxation. I switch between the 2 and all the instructors! I had a baby a year ago and haven't worked out since my first so being thrown into a gym makes me overwhelmed and awkward feeling. At Ganesh they tell you to take your time, modify, you will get there when you get there, and to bbe proud of yourself. I love leaving feeling good abk ut myself. Thanks guys! Namaste!