Bridgette Bryant
February 18, 2018 23:36
9round has become what I look forward to every day. From the amazing trainers who push you to achieve your fitness goals, to the friendly atmosphere of other clients, to the motivating music that keeps you going, I can truly say, it has changed my life. I participated in a 6 week challenge, inclusive of personal trainers, a nutritional guide, and team of challengers and my body has totally transformed. In those short 6 weeks, I have grown both mentally and physically as I trained at 9round. In total I lost 8.8lbs and gained lean muscle mass, decreasing my total body fat by 6.2%!! More than just being a gym, or looking at the numbers on a scale, I truly feel as if I am now a part of a family, my fit-family.