| Mon | 05:45 am - 07:00 pm |
| Tue | 05:45 am - 07:00 pm |
| Wed | 05:45 am - 07:00 pm |
| Thu | 05:45 am - 07:00 pm |
| Fri | 05:45 am - 07:00 pm |
Great place! Coaches are approachable, very skilled and encouraging. Coach Alex and Lilly has been a great help to achieve my goal. Facility is always clean and neat. You will also find great community of people who are welcoming and in variety of fitness level.
As a runner, I was hesitant to try Iron Tribe for two reasons: 1) fear of injury and 2) looking too bulky (just being honest). But I was so wrong on both! The trainers are so helpful and gently correct my form to prevent injury. Also, the mix of exercises seems to create sleek and defined muscles. But most importantly, I just really enjoy it. I would say it has the feeling of training with a sports team- everyone pushes each other and encourages along the way. It is a great way to start each day.
As a runner, I was hesitant to try Iron Tribe for two reasons: 1) fear of injury and 2) looking too bulky (just being honest). But I was so wrong on both! The trainers are so helpful and gently correct my form to prevent injury. Also, the mix of exercises seems to create sleek and defined muscles. But most importantly, I just really enjoy it. I would say it has the feeling of training with a sports team- everyone pushes each other and encourages along the way. It is a great way to start each day.
I started working out at Iron Tribe a few months before my wedding to gain more muscle tone. Prior to the tribe the most I was lifting were... 3 lb weights at barre classes. Every movement and amount of weight was new to me. Thankfully the coaches took extra time to explain, modify and encourage me to push myself. The coaches even gave me nutrition tips as that plays an important role in overall health.
The community and culture at Iron Tribe is so uplifting and encouraging. Everyone is kindly pushing you to do your best. In 5 weeks I can definitely see improvement in muscle tone thanks to Iron Tribe.
I started working out at Iron Tribe a few months before my wedding to gain more muscle tone. Prior to the tribe the most I was lifting were... 3 lb weights at barre classes. Every movement and amount of weight was new to me. Thankfully the coaches took extra time to explain, modify and encourage me to push myself. The coaches even gave me nutrition tips as that plays an important role in overall health.
The community and culture at Iron Tribe is so uplifting and encouraging. Everyone is kindly pushing you to do your best. In 5 weeks I can definitely see improvement in muscle tone thanks to Iron Tribe.
I started working out at Iron Tribe a few months before my wedding to gain more muscle tone. Prior to the tribe the most I was lifting were... 3 lb weights at barre classes. Every movement and amount of weight was new to me. Thankfully the coaches took extra time to explain, modify and encourage me to push myself. The coaches even gave me nutrition tips as that plays an important role in overall health.
The community and culture at Iron Tribe is so uplifting and encouraging. Everyone is kindly pushing you to do your best. In 5 weeks I can definitely see improvement in muscle tone thanks to Iron Tribe.
I wasn't sure what to expect when I signed up for the Iron Tribe Spring Partner Program. Several of my friends are members and each of them raved about the workouts and the community at Iron Tribe. Suffice it to say, they were right. From the first workout, the coaches have been nothing but supportive. I really enjoy the format of the workouts. Each workout starts with a group warm-up, progresses to the coaches explaining the workout with tips for how to ensure proper and correct technique, and then proceeds with a 20-30 minute workout that is challenging, yet approachable. Additionally, for someone who has not worked out much recently, the coaches are always able to provide suggestions for different movements if I need to scale a portion of the workout. I've also been genuinely impressed by the community at Iron Tribe. Everyone pushes each other to do their best without any of the macho mentality that I've seen in other gyms. The best part about Iron Tribe is how the group workout format challenges me daily to be physically active and work on my well being. This has helped me to lose weight, gain strength, and generally feel better throughout the day. Iron Tribe is a great place to get in shape with great people. #ITFCLT
I wasn't sure what to expect when I signed up for the Iron Tribe Spring Partner Program. Several of my friends are members and each of them raved about the workouts and the community at Iron Tribe. Suffice it to say, they were right. From the first workout, the coaches have been nothing but supportive. I really enjoy the format of the workouts. Each workout starts with a group warm-up, progresses to the coaches explaining the workout with tips for how to ensure proper and correct technique, and then proceeds with a 20-30 minute workout that is challenging, yet approachable. Additionally, for someone who has not worked out much recently, the coaches are always able to provide suggestions for different movements if I need to scale a portion of the workout. I've also been genuinely impressed by the community at Iron Tribe. Everyone pushes each other to do their best without any of the macho mentality that I've seen in other gyms. The best part about Iron Tribe is how the group workout format challenges me daily to be physically active and work on my well being. This has helped me to lose weight, gain strength, and generally feel better throughout the day. Iron Tribe is a great place to get in shape with great people. #ITFCLT
I've had an awesome opportunity to get back on track with focusing on my health and fitness. I've really enjoyed challenging and pushing myself as well as having a great team of people to help motivate me. It feels good to be active again and Iron Tribe Fitness has been a huge part of that.
On just my fourth week at Iron Tribe, I've already noticed a lot of changes taking place in my physical health. I have dropped weight, toned up a great deal and am already in better physical condition. The workouts are very challenging, and are causing me to have more energy during the day, sleeping better at night. I've gotten noticeably stronger in a short amount of time, and my mental toughness is climbing. What helps the most is the environment, which is filled with positive coaches who care about you, keep you accountable, and also the encouraging team members who are very "pro-you" from day 1! Can't recommend this place enough!
After becoming a parent, I took a decade off of really taking care of myself physically. But in the past four weeks, thanks to #ITFCLT #partnerchallenge I feel the best that I have felt in a really long time--I feel stronger, have more energy and am taking better care of myself. The coaches and the community of members at Iron Tribe provide constant support, instruction and encouragement. It is a great place to find your inner strength, push yourself to grow and become the best, strongest YOU! Thank you Iron Tribe Fitness!!
The community here makes working out a wonderful experience. The coaches push you and encourage you to get better, stronger everyday. It is the best place I have ever had the opportunity to work out at.
I've been coming to Iron Tribe for a few weeks and I absolutely love it. It has an amazing community, encouraging coaches, and really great workouts that push you to reach your goals. I would definitely recommend to anyone who wants to try it out.
I used to dread going to the gym until I joined Iron Tribe. The community and support from everybody at Tribe makes me want to be there everyday. The workouts are different daily, and I'm always up for the challenge.
There's nowhere better in town to challenge yourself in a supportive environment of peers and coaches who really want to see you succeed. I joined at the start of 2018, going from a sedentary lifestyle to working out 4-5x/week and I credit it all to Iron Tribe.
