Ian Joyce
October 23, 2017 05:36
Coach Wade is extremely knowledgeable, fun, motivational and safe. CrossFit gyms can vary but Coach Wade makes this an exceptional gym. With every client he goes through a fundamentals course for an hour before you come to any workouts, and every workout has a skills portion where you dedicate time to learning proper form. During workouts, he gives his undivided attention, and in his own words, "No lift is worth weeks or months of pain." In other words, he prioritizes safety and form. If you can't do something, and are too prideful to modify, he makes you modify it anyway. If you are scared or lack confidence, he pushes and encourages you. I was one of the first 20 to join, and I am so glad I did. We all vary in our shapes, sizes, and athletic ability--it's not a "meat heads gym" -- but we all work our tails off. The workouts are tough but doable, and it's an exteremely welcoming environment both from Coach and from the members there. If you need a good group of people to motivate you and a great coach, this is the place for you to join! It is worth every penny!!