| Tue | 06:00 am -08:00 pm |
| Wed | 06:00 am -08:00 pm |
| Thu | 06:00 am -08:00 pm |
| Fri | 06:00 am -08:00 pm |
| Sat | 08:00 am -01:00 pm |
It was a great workout, I love the environment most definitely go back again. I look forward to seeing what probably can offer in the future. I will be going to pry conditioning for my gym in the future!!
I want to give a big thank you to Doug. I live out of state but saw one of his YouTube videos and emailed him for some help with my rowing technique.
He was very kind to send me a detailed analysis of the video I sent and told me where I could make some improvements. He also gave me some ancillary exercises to do to improve my strength and technique.
I really appreciate his time and effort to help me out even though there is no way I could join his health club. Thanks Doug!
I have been a client of Pride Conditioning for more than 8 years. In that time, I have not only gotten stronger physically but also mentally. My body and mind look forward to the time in the gym and if I am traveling or unable to get to Pride, I miss the workout AND my friends (the folks who hold me accountable to keeping active daily!). Taking the first step in joining a gym is the easy part (join Pride Conditioning!). Getting to the gym the first time is the hardest part - but you won't regret it!
This place has changed my life. Physically and mentally. If you want to get stronger come here, but more importantly if you want to drastically improve all aspects of your life join this gym today.
This place has changed my life. Physically and mentally. If you want to get stronger come here, but more importantly if you want to drastically improve all aspects of your life join this gym today.
This place has changed my life. Physically and mentally. If you want to get stronger come here, but more importantly if you want to drastically improve all aspects of your life join this gym today.
I've tried CrossFit in the past and loved it. When I moved away, I lost quite a bit of ground with my fitness (not that it was all that great to begin with). So I shopped around and found that PRIDE is very similar, with a focus on Athletic Conditioning. For less of the cost, I feel that I'm getting a "CrossFit" experience. I would recommend signing up for a year to get the best price/month. The class options are varied, which makes getting in your workouts easier. I'm not an avid athlete by any means, so having options to keep me interested is important. My favorite class is kickboxing, because who doesn't like to punch and kick stuff. With any class, I leave drenched and exhausted (like I've done something). If you're looking for a light cardio workout in a new, air-conditioned gym, this isn't it. The gym is equipped with ski and row machines, stationary bikes, kettle bells, hand weights, weight bars, jump ropes, boxing gloves and towels. You can also purchase water if you need it. There is a spot here for the most fit of warriors and the beginner (or alumni looking to get back at it). I also see couples and singles of all ages at this gym. Great little gym in the heart of Plaza Midwood behind Harris Teeter. Check it out!
This place is no BS! No fad workouts, no magical pills, just show up, do the work and you'll look and feel great.
After 4 months here, I am in the best shape I've been in since I was a young marine. I love the variety of classes they offer. There is no judgements if your out of shape, just motivation to do what your capable of and pushing you to be your best.
What I most like is their dedication to form. Knowing they won't let me screw up my back in a workout is key. When your pushing yourself every day, it's key to keep healthy.
All in all, I highly recommend this gym. Give it a try no matter where your at in your exercise experience and it'll pay off.
I have been coming to Pride off and on for years - consistently for the past year. I kept trying other gyms and classes but there is something that keeps me coming back to Pride! The classes really challenge and push me. I have never taken the same class twice! I have really grown in strength and its also helped me set PRs in my 10ks and Half Marathons in the past year.
I love this place!!! I've lost near 20% body fat and I love the environment! If you are serious about losing weight and won't give up, this is the place for you!!!!
Been working out in Charlotte for 10 years. I've been to at least 30 different gyms from the Y to crossfit and many places in between. I was a certified strength and conditioning coach, personal trainer, and I have a degree in Sports Medicine. It took me a long time to find Pride Conditioning, but I'm never leaving. The place is low maintenance. It's not a spa, it's a gym. You pull right up to a parking spot, you walk in, throw down your stuff, and you make the magic happen. It's the best of both worlds- motivation of a group, but lots of personal attention. Creative workouts including everything from tractor tires, sledge hammers, gymnastic rings, speed ladders, medicine balls, and of course the basics. You work hard and you go home having accomplished something you never knew you could do. That's it. It's a no BS atmosphere where you come as you are and you meet cool people because those are the kind of people that appreciate a place like this. The owners are good solid people who love what they do, lead by example, and are extremely knowledgeable. Pride is not a fad. It's functional fitness (Added Bonus: colorful commentary from Doug and pretty killer tunes).
I have been coming to Pride off and on for years - consistently for the past year. I kept trying other gyms and classes but there is something that keeps me coming back to Pride! The classes really challenge and push me. I have never taken the same class twice! I have really grown in strength and its also helped me set PRs in my 10ks and Half Marathons in the past year.
I have been coming to Pride off and on for years - consistently for the past year. I kept trying other gyms and classes but there is something that keeps me coming back to Pride! The classes really challenge and push me. I have never taken the same class twice! I have really grown in strength and its also helped me set PRs in my 10ks and Half Marathons in the past year.
This place is no BS! No fad workouts, no magical pills, just show up, do the work and you'll look and feel great.
After 4 months here, I am in the best shape I've been in since I was a young marine. I love the variety of classes they offer. There is no judgements if your out of shape, just motivation to do what your capable of and pushing you to be your best.
What I most like is their dedication to form. Knowing they won't let me screw up my back in a workout is key. When your pushing yourself every day, it's key to keep healthy.
All in all, I highly recommend this gym. Give it a try no matter where your at in your exercise experience and it'll pay off.
This place is no BS! No fad workouts, no magical pills, just show up, do the work and you'll look and feel great.
After 4 months here, I am in the best shape I've been in since I was a young marine. I love the variety of classes they offer. There is no judgements if your out of shape, just motivation to do what your capable of and pushing you to be your best.
What I most like is their dedication to form. Knowing they won't let me screw up my back in a workout is key. When your pushing yourself every day, it's key to keep healthy.
All in all, I highly recommend this gym. Give it a try no matter where your at in your exercise experience and it'll pay off.
I've tried CrossFit in the past and loved it. When I moved away, I lost quite a bit of ground with my fitness (not that it was all that great to begin with). So I shopped around and found that PRIDE is very similar, with a focus on Athletic Conditioning. For less of the cost, I feel that I'm getting a "CrossFit" experience. I would recommend signing up for a year to get the best price/month. The class options are varied, which makes getting in your workouts easier. I'm not an avid athlete by any means, so having options to keep me interested is important. My favorite class is kickboxing, because who doesn't like to punch and kick stuff. With any class, I leave drenched and exhausted (like I've done something). If you're looking for a light cardio workout in a new, air-conditioned gym, this isn't it. The gym is equipped with ski and row machines, stationary bikes, kettle bells, hand weights, weight bars, jump ropes, boxing gloves and towels. You can also purchase water if you need it. There is a spot here for the most fit of warriors and the beginner (or alumni looking to get back at it). I also see couples and singles of all ages at this gym. Great little gym in the heart of Plaza Midwood behind Harris Teeter. Check it out!
I've tried CrossFit in the past and loved it. When I moved away, I lost quite a bit of ground with my fitness (not that it was all that great to begin with). So I shopped around and found that PRIDE is very similar, with a focus on Athletic Conditioning. For less of the cost, I feel that I'm getting a "CrossFit" experience. I would recommend signing up for a year to get the best price/month. The class options are varied, which makes getting in your workouts easier. I'm not an avid athlete by any means, so having options to keep me interested is important. My favorite class is kickboxing, because who doesn't like to punch and kick stuff. With any class, I leave drenched and exhausted (like I've done something). If you're looking for a light cardio workout in a new, air-conditioned gym, this isn't it. The gym is equipped with ski and row machines, stationary bikes, kettle bells, hand weights, weight bars, jump ropes, boxing gloves and towels. You can also purchase water if you need it. There is a spot here for the most fit of warriors and the beginner (or alumni looking to get back at it). I also see couples and singles of all ages at this gym. Great little gym in the heart of Plaza Midwood behind Harris Teeter. Check it out!
Been working out in Charlotte for 10 years. I've been to at least 30 different gyms from the Y to crossfit and many places in between. I was a certified strength and conditioning coach, personal trainer, and I have a degree in Sports Medicine. It took me a long time to find Pride Conditioning, but I'm never leaving. The place is low maintenance. It's not a spa, it's a gym. You pull right up to a parking spot, you walk in, throw down your stuff, and you make the magic happen. It's the best of both worlds- motivation of a group, but lots of personal attention. Creative workouts including everything from tractor tires, sledge hammers, gymnastic rings, speed ladders, medicine balls, and of course the basics. You work hard and you go home having accomplished something you never knew you could do. That's it. It's a no BS atmosphere where you come as you are and you meet cool people because those are the kind of people that appreciate a place like this. The owners are good solid people who love what they do, lead by example, and are extremely knowledgeable. Pride is not a fad. It's functional fitness (Added Bonus: colorful commentary from Doug and pretty killer tunes).
Been working out in Charlotte for 10 years. I've been to at least 30 different gyms from the Y to crossfit and many places in between. I was a certified strength and conditioning coach, personal trainer, and I have a degree in Sports Medicine. It took me a long time to find Pride Conditioning, but I'm never leaving. The place is low maintenance. It's not a spa, it's a gym. You pull right up to a parking spot, you walk in, throw down your stuff, and you make the magic happen. It's the best of both worlds- motivation of a group, but lots of personal attention. Creative workouts including everything from tractor tires, sledge hammers, gymnastic rings, speed ladders, medicine balls, and of course the basics. You work hard and you go home having accomplished something you never knew you could do. That's it. It's a no BS atmosphere where you come as you are and you meet cool people because those are the kind of people that appreciate a place like this. The owners are good solid people who love what they do, lead by example, and are extremely knowledgeable. Pride is not a fad. It's functional fitness (Added Bonus: colorful commentary from Doug and pretty killer tunes).
Been working out in Charlotte for 10 years. I've been to at least 30 different gyms from the Y to crossfit and many places in between. I was a certified strength and conditioning coach, personal trainer, and I have a degree in Sports Medicine. It took me a long time to find Pride Conditioning, but I'm never leaving. The place is low maintenance. It's not a spa, it's a gym. You pull right up to a parking spot, you walk in, throw down your stuff, and you make the magic happen. It's the best of both worlds- motivation of a group, but lots of personal attention. Creative workouts including everything from tractor tires, sledge hammers, gymnastic rings, speed ladders, medicine balls, and of course the basics. You work hard and you go home having accomplished something you never knew you could do. That's it. It's a no BS atmosphere where you come as you are and you meet cool people because those are the kind of people that appreciate a place like this. The owners are good solid people who love what they do, lead by example, and are extremely knowledgeable. Pride is not a fad. It's functional fitness (Added Bonus: colorful commentary from Doug and pretty killer tunes).
