Ashe Lockhart
October 23, 2017 05:35
I started practicing at Yoga One about 4 years ago and was immediately drawn to the vigor and challenge of the physical practice. It was much more demanding than I imagined yoga being. Very quickly I became part of a vibrant, dynamic community of people who practice at Yoga One. These people are now among the best friends I've ever had. The staff and teachers are warm, welcoming, friendly and helpful. The teachers are powerful, energizing and calming; they are really exceptional. In my opinion, the Baptiste Vinyasa flow practiced at Yoga One is brilliant. Each teacher imparts his or her own style and energy, but the flow is reassuringly consistent and well-balanced. I've also been to other studios around Charlotte to try different styles of yoga. While there are a lot of good yoga studios and teachers in Charlotte, nothing matches the total experience of Yoga One - from walking in the door, to the incredible facility, to the warm welcome by the front desk staff, to the well-organized, well-run operation of the whole place. It's just an exceptional, total experience, and there's nothing else like it in Charlotte.