| Mon | 06:00 am - 07:30 pm |
| Tue | 06:00 am - 07:30 pm |
| Wed | 06:00 am - 07:30 pm |
| Thu | 06:00 am - 07:30 pm |
| Fri | 06:00 am - 06:30 pm |
| Sat | 08:00 am - 11:00 am |
| Sun | 12:00 pm - 02:00 pm |
2 years working with Robbie at CTA have helped me immensely. I came in with shoulder pain and no real direction or plan to resolve my symptoms. Robbie was able to recognize imbalances and weaknesses which we have target with our training. I feel better now than I have in a decade. His expertise and variety of approaches and training philosophies have been fun, therapeutic and effective.
I had an internship in Charlotte over the summer and luckily Crown Town Athletics let me lift there for the summer for a very reasonable price. I did my own workouts and every time I came, I had all the equipment available (was never too busy to lift). I liked the atmosphere in the weightroom (everyone is always grinding) and I like their bars and weights. I am really satisfied with it and if I am ever back in Charlotte, I will definitely lift there again.
Crown Town Athletics boasts both a modern facility with numerous programs and training options as well as incredibly knowledgeable and invested coaches. As a dedicated runner, I came to Crown Town with lingering injuries and a tired out routine. Coach Rob introduced me to Olympic Lifting and has patiently constructed a training program that allowed me as a novice lifter to learn even the most complicated techniques, build core strength and mobility, and attain the highest level of personal health and fitness that I have enjoyed within all my years in athletics.
I have had the pleasure and privilege of working with Robbie over the last year and a half. Robbie is truly a gifted trainer but also a really cool guy. I am a distance runner that came to him very injured and thinking I would have to give up running. In just a few short months of strength, stability, core and mobility work, I was back on the roads feeling stronger than ever. With his help I was able to run the NYC Marathon and qualify for Boston. Robbie is patient when he needs to be but also pushes you to be your best at all times. It is always obvious that he spends a lot of time and thought on my workout plans and goals. I love working with Robbie and plan to continue for as long as I can.
I've been a member here since 2013. It's a wonderful community of people sharing a common interest in health and physical fitness through CrossFit. I still struggle with some gymnastic movements and lifts, but you can scale reps or weight or substitute alternate movements and still get a challenging workout. The coaches, Robbie, Chip, and Nichol, are all very knowledgeable and supportive to athletes of all skill and fitness levels. Their main goals are to make sure we do the work safely and make improvements necessary to reach our personal health and fitness goals.
I've been a member here since 2013. It's a wonderful community of people sharing a common interest in health and physical fitness through CrossFit. I still struggle with some gymnastic movements and lifts, but you can scale reps or weight or substitute alternate movements and still get a challenging workout. The coaches, Robbie, Chip, and Nichol, are all very knowledgeable and supportive to athletes of all skill and fitness levels. Their main goals are to make sure we do the work safely and make improvements necessary to reach our personal health and fitness goals.
I love Crown Town! I've been going here for a full year and love the coaches. They really help you improve and set goals. I've seen big improvements myself which encourages me to keep going. The workouts are constantly changing so you learn many different ways to workout and it never gets boring. The people that attend are so upbeat and friendly and treat you like family. The facility itself is the best feature. It is very spacious, comfortable, and air conditioned. Really, it's like no other crossfit-type gym near uptown! The equipment is in excellent shape too. I recommend it to all my friends!
Just recently checked out this place and was impressed. As a former college baseball player and trying to keep the same intensity for working out as I had in college I found this place to be awesome. When you first walk in you see that this place is the real deal and I was introduced to I believe the owner or head trainer Robbie. He was telling me about his experiences working with college athletes as well. Was confident I would be getting trained correctly after hearing about his experience. Really got to check this place out if you want to be pushed to the next level.
Love this place and the entire community there. Great coaches who customize workouts and know when to push you. High end equipment and facilities. Cannot recommend enough!
Love this place and the entire community there. Great coaches who customize workouts and know when to push you. High end equipment and facilities. Cannot recommend enough!
Just recently checked out this place and was impressed. As a former college baseball player and trying to keep the same intensity for working out as I had in college I found this place to be awesome. When you first walk in you see that this place is the real deal and I was introduced to I believe the owner or head trainer Robbie. He was telling me about his experiences working with college athletes as well. Was confident I would be getting trained correctly after hearing about his experience. Really got to check this place out if you want to be pushed to the next level.
Just recently checked out this place and was impressed. As a former college baseball player and trying to keep the same intensity for working out as I had in college I found this place to be awesome. When you first walk in you see that this place is the real deal and I was introduced to I believe the owner or head trainer Robbie. He was telling me about his experiences working with college athletes as well. Was confident I would be getting trained correctly after hearing about his experience. Really got to check this place out if you want to be pushed to the next level.
I love Crown Town! I've been going here for a full year and love the coaches. They really help you improve and set goals. I've seen big improvements myself which encourages me to keep going. The workouts are constantly changing so you learn many different ways to workout and it never gets boring. The people that attend are so upbeat and friendly and treat you like family. The facility itself is the best feature. It is very spacious, comfortable, and air conditioned. Really, it's like no other crossfit-type gym near uptown! The equipment is in excellent shape too. I recommend it to all my friends!
I love Crown Town! I've been going here for a full year and love the coaches. They really help you improve and set goals. I've seen big improvements myself which encourages me to keep going. The workouts are constantly changing so you learn many different ways to workout and it never gets boring. The people that attend are so upbeat and friendly and treat you like family. The facility itself is the best feature. It is very spacious, comfortable, and air conditioned. Really, it's like no other crossfit-type gym near uptown! The equipment is in excellent shape too. I recommend it to all my friends!
