Katie Rozycki
August 25, 2015 10:48
I have been a client of My Fitness World since it opened, and have trained with Shelby Miller for more than five years. My Fitness World is a wonderful boutique studio: extremely clean, well-maintained, aesthetically pleasing, and never overcrowded due to the nature of their personal training focus.
Trainers and fellow workout clients are polite and friendly, and the overall atmosphere is a positive one (especially for people like me who don't appear to be a "gym rat" and have a lot of learning to do regarding machines, workouts, kinesiology, etc.). Perhaps most importantly, their trainers are fantastic. I call Shelby "the thinking man's trainer," because she takes a great deal of time to get to know you, your focus areas, and offers a lot of explanation about your exercise and eating routines. Completely non-judgmental with safety and long-term well-being a first priority. Plus, the workouts are fun, engaging, challenging, and varied.