| Mon | 05:45 am - 08:00 pm |
| Tue | 05:45 am - 08:00 pm |
| Wed | 05:45 am - 08:00 pm |
| Thu | 11:00 am - 07:30 pm |
| Fri | 05:45 am - 07:00 pm |
| Sat | 08:00 am - 11:00 am |
I am totally new to CrossFit and haven't truly worked out properly in years! The coaches are super nice and always willing to work with me to modify my workouts. All of the members of the CrossFit Mountain Island family are so encouraging! I'm totally going to keep going and give it my all! You should come join us because I'm certain if I can do this.....anybody can!
Great facility, friendly and professional staff. You guys are the best !!
CMFI has a friendly atmosphere that is welcoming no matter what your fitness level. The coaches are knowledgeable and motivating. I've worked out at several CrossFits with a variety of coaches, and Coty is one of the best.
CMFI has a friendly atmosphere that is welcoming no matter what your fitness level. The coaches are knowledgeable and motivating. I've worked out at several CrossFits with a variety of coaches, and Coty is one of the best.
Excellent, clean facility. Knowledgeable, friendly staff. CrossFit Mountain Island is an inviting place to get a great workout. Many CrossFit gyms can be intimidating to walk into. Not this one! Highly recommend.
Excellent, clean facility. Knowledgeable, friendly staff. CrossFit Mountain Island is an inviting place to get a great workout. Many CrossFit gyms can be intimidating to walk into. Not this one! Highly recommend.
Excellent, clean facility. Knowledgeable, friendly staff. CrossFit Mountain Island is an inviting place to get a great workout. Many CrossFit gyms can be intimidating to walk into. Not this one! Highly recommend.
Great Facility and a fun atmosphere. Everyone is very nice and welcoming. I used to hate walking into a traditional gym but this has been very different. Whenever I'm out of town I feel like I'm missing out on a great workout and a great time, and that is coming from someone who is definatly not a gym rat.
The best of everything! Awesome workouts with an experienced, knowledgeable coach. And the friendliest, supportive atmosphere and members you could ever want!
CFMI has change my life! It has changed my outlook on fitness and working out, a work out program that pushes me and never leaves me bored. Jimmy is great with coaching all levels of athletes and people working to get back in shape. I highly recommend CFMI great atmosphere and community of people!
Under new management, and it just so happens to be one of the best CF coaches in Charlotte. Coach Coty was trained for years by, in my opinion, the most knowledgeable CF owner in town (CF Weddington), and Coty now brings an advanced understanding of programming and functional physiology up to Mountain Island. Meaning no disrespect to the old regime, CFMI is about to get its game on!
Had no intention of joining, but was talked into trying CFMI by a friend. Have now been going to CrossFit classes for a few weeks and have truly enjoyed it. Jordan is extremely knowledgable, patient and encouraging. I have tried many crossfit gyms in the past and none have been as welcoming or enjoyable. CFMI and Jordan have made me look forward to working out again!
