| Tue | 03:30 pm -08:00 pm |
| Wed | 03:30 pm -08:00 pm |
| Thu | 03:30 pm -08:00 pm |
| Fri | 03:30 pm -06:00 pm |
| Sat | 08:00 am -12:00 pm |
First workout was amazing! i had an awesome girl trainer and I thought wow I'm really going to love it so I signed up that day. The first week was good but then i noticed they were hiring younger and younger staff that were not helping me. They basically would just talk among-st themselves as teenagers do. I had just started so I didn't know all these moves on the board. It progressively got worse and eventually had to go somewhere else. My advise to the owner train your staff better and make sure they are actually training.
First workout was amazing! i had an awesome girl trainer and I thought wow I'm really going to love it so I signed up that day. The first week was good but then i noticed they were hiring younger and younger staff that were not helping me. They basically would just talk among-st themselves as teenagers do. I had just started so I didn't know all these moves on the board. It progressively got worse and eventually had to go somewhere else. My advise to the owner train your staff better and make sure they are actually training.
If you are looking for a great workout and where you do plenty of sweating, visit 9rounds Mt Island. In addition to the workouts, it's a great atmosphere, great staff and great people I work out with.
Love all the trainers, and that I can get an awesome workout on my schedule, in as little as 30 minutes and know I will burn a good 400 calories each and every time!
No judgement. Positive vibes. Motivation. And results
No judgement. Positive vibes. Motivation. And results
Such a great workout and always challenges you. The trainers are the best!
So today's workout was a butt kicker. And I managed to work hard through it. Tomorrow begins my fourth week at this 9rd location and I'm already wearing clothes I had resigned to donating... Figuring as I got older weight gain is unavoidable and maybe it is. Weight loss is also unavoidable when working out at 9rd Mt. Island. The daily variety really challenges your body and it concedes to giving up the fat calories your body has been storing. With a sensible balanced diet i saw changes in just two weeks. So save that belt or shirt that's too tight because you'll be wearing it again soon. I look forward to getting rid of the clothes when they are too big for me. I'm thinking June lol, I'll be having a yard sale.
So today's workout was a butt kicker. And I managed to work hard through it. Tomorrow begins my fourth week at this 9rd location and I'm already wearing clothes I had resigned to donating... Figuring as I got older weight gain is unavoidable and maybe it is. Weight loss is also unavoidable when working out at 9rd Mt. Island. The daily variety really challenges your body and it concedes to giving up the fat calories your body has been storing. With a sensible balanced diet i saw changes in just two weeks. So save that belt or shirt that's too tight because you'll be wearing it again soon. I look forward to getting rid of the clothes when they are too big for me. I'm thinking June lol, I'll be having a yard sale.
I went to 9rounds at mt.island. The music was great the owner and trainer was great. Thanks, for kicking my butt for 30mins. Lol
I went to 9rounds at mt.island. The music was great the owner and trainer was great. Thanks, for kicking my butt for 30mins. Lol
I went to 9rounds at mt.island. The music was great the owner and trainer was great. Thanks, for kicking my butt for 30mins. Lol
Always a great workout here that lasts no more than 32 minutes. You get in, get your butt kicked, and get out, feeling accomplished and like you worked out really hard (because you did).
Always a great workout here that lasts no more than 32 minutes. You get in, get your butt kicked, and get out, feeling accomplished and like you worked out really hard (because you did).
Really enjoyed my first workout. It was really intense and my legs were jello when I left. However, I will be going weekly. Great atmosphere, great support system, a lot of encouraging words when your struggling to make it through. Great people would recommend this place to everyone.
Really enjoyed my first workout. It was really intense and my legs were jello when I left. However, I will be going weekly. Great atmosphere, great support system, a lot of encouraging words when your struggling to make it through. Great people would recommend this place to everyone.
Hands down best 9Round location in the greater Charlotte area. I've been to many others, and while the workouts are basically the same, the trainers and atmosphere are not. Wes is awesome at what he does, and he creates an environment that keeps you wanting to come back.
Great atmosphere! I'm a vegan who appreciates low impact workouts. I like how all 9 rounds can be modified to fit whatever pace you need. Wesley and Ra are wonderful to work with and very encouraging. Will definitely be going back and would highly recommend trying this place out.
I had a great experience with them and was a member for almost 2 years. The team pushes you to work harder and thats was helps you with your results. Only reason I am no longer going to this gym is because of a job transfer. PS the music selection was pretty good and helped you jam will sweating.
So today's workout was a butt kicker. And I managed to work hard through it. Tomorrow begins my fourth week at this 9rd location and I'm already wearing clothes I had resigned to donating... Figuring as I got older weight gain is unavoidable and maybe it is. Weight loss is also unavoidable when working out at 9rd Mt. Island. The daily variety really challenges your body and it concedes to giving up the fat calories your body has been storing. With a sensible balanced diet i saw changes in just two weeks. So save that belt or shirt that's too tight because you'll be wearing it again soon. I look forward to getting rid of the clothes when they are too big for me. I'm thinking June lol, I'll be having a yard sale.
Wes is amazing! He knows how to motivate! LOVE this workout!
Great atmosphere! I'm a vegan who appreciates low impact workouts. I like how all 9 rounds can be modified to fit whatever pace you need. Wesley and Ra are wonderful to work with and very encouraging. Will definitely be going back and would highly recommend trying this place out.
I had a great experience with them and was a member for almost 2 years. The team pushes you to work harder and thats was helps you with your results. Only reason I am no longer going to this gym is because of a job transfer. PS the music selection was pretty good and helped you jam will sweating.
Hands down best 9Round location in the greater Charlotte area. I've been to many others, and while the workouts are basically the same, the trainers and atmosphere are not. Wes is awesome at what he does, and he creates an environment that keeps you wanting to come back.
So today's workout was a butt kicker. And I managed to work hard through it. Tomorrow begins my fourth week at this 9rd location and I'm already wearing clothes I had resigned to donating... Figuring as I got older weight gain is unavoidable and maybe it is. Weight loss is also unavoidable when working out at 9rd Mt. Island. The daily variety really challenges your body and it concedes to giving up the fat calories your body has been storing. With a sensible balanced diet i saw changes in just two weeks. So save that belt or shirt that's too tight because you'll be wearing it again soon. I look forward to getting rid of the clothes when they are too big for me. I'm thinking June lol, I'll be having a yard sale.
