| Tue | 06:45 am -08:00 pm |
| Wed | 06:45 am -08:00 pm |
| Thu | 06:45 am -08:00 pm |
| Fri | 06:45 am -08:00 pm |
| Sat | 08:00 am -12:00 pm |
| Sun | 10:00 am -12:00 pm |
Whether you are new to yoga or recovering from an injury, Alex's gentle yoga class is just that. Really working on stretching, breathing, and positioning. Alex is patient, welcoming and her passion is contagious. Her classes have helped my muscles slowly strengthen and stretch from surgery.
Whether you are new to yoga or recovering from an injury, Alex's gentle yoga class is just that. Really working on stretching, breathing, and positioning. Alex is patient, welcoming and her passion is contagious. Her classes have helped my muscles slowly strengthen and stretch from surgery.
Love practicing with Loretta! Just attended her Yoga Sequencing mini practice. I learned a lot about cooperating breathing with poses and how to protect your body during movement. very insightful!
Loretta provides a wonderful Vinyasa flow that enhances your breathing and movement. She choreographs the poses in a smooth rhythm that allows stiff joints to loosen up gradually. Her classes are never boring and I always look forward to seeing her smiling face. She's fearless with those handstands too! :)
Love practicing with Loretta! Just attended her Yoga Sequencing mini practice. I learned a lot about cooperating breathing with poses and how to protect your body during movement. very insightful!
Love practicing with Loretta! Just attended her Yoga Sequencing mini practice. I learned a lot about cooperating breathing with poses and how to protect your body during movement. very insightful!
Loretta provides a wonderful Vinyasa flow that enhances your breathing and movement. She choreographs the poses in a smooth rhythm that allows stiff joints to loosen up gradually. Her classes are never boring and I always look forward to seeing her smiling face. She's fearless with those handstands too! :)
Loretta provides a wonderful Vinyasa flow that enhances your breathing and movement. She choreographs the poses in a smooth rhythm that allows stiff joints to loosen up gradually. Her classes are never boring and I always look forward to seeing her smiling face. She's fearless with those handstands too! :)
