| Mon | 06:00 am - 08:00 pm |
| Tue | 06:00 am - 07:15 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 06:00 am - 07:15 pm |
| Fri | 06:00 am - 07:15 pm |
| Sat | 09:00 am - 12:45 pm |
| Sun | 09:30 am - 12:30 pm |
I had Athletic Lab on my radar for one year before I finally joined and my only regret is not joining sooner. The facility is big, spacious, and clean. The equipment is top-notch. The coaches are friendly, knowledgeable, and passionate about what they do. Athletic Lab has given me the opportunity to finally realize my dreams of pursuing competitive Olympic weightlifting. The training is excellent. I've improved more in the 6 months I've been training at AL than in years of training at other gyms. If you're thinking about joining, don't hesitate! No other facility compares.
When we moved to NC 3+ years ago, finding a great gym was our first priority. Athletic Lab continues to exceed our expectations with a great variety of programming and classes, great coaches and fabulous facilities. We love working out here! Come check it out!!
Best gym in the triangle! Staff is super knowledgable and the classes are great
Mike is the man! Great facilities and staff.
I have never worked out here but I have a friend that does for track and he said he loves it so I am leaving this review to cancel out the nasty ones people left who never trained here
Clean and inspiring, while I attended an event on 2 June 2018
Great training, excellent staff.
Great training, excellent staff.
Get in, get strong, get healthy. Awesome people make it happen here. I've been to a lot of crossfit gyms around the world and Athletic Lab has the best or matches the best offered anywhere I've been.
Now that I've been attending this gym for a month, I have never experienced such a great physical change in my body. This gym is 100x better than crossfit South Wake that I attended before. Dont even think about going to a different gym because this one is the best.
Not only does AthleticLab offer some of the best training and equipment in the area, they offer it at extremely reasonable rates. Anyone serious about olympic weightlifting, crossfit, powerlifting, or just generally achieving their health and fitness goals should honestly consider giving AthleticLab a try!
I've been going to the Athletic lab since April 2012. I have been working out in Gyms for the past 10 years, and this is by far the best facility I have ever stepped foot into. The staff is extremely knowledgable and required a minimum of a CSCS to work there , while most are pursuing advanced degrees. The facility is always clean and well kept (Thanks John and Cliff), and they have the most contemporary strength training equipment. You won't find any Machines here, It's free Olympic weights, and strongman training equipment. Crossfit classes are extremely well organized, challenging, and I always feel as though I have sufficiently worked myself in the hour time period. Not only do they offer Crossfit but also have Olympic weight lifting classes which I found myself attending a few months after joining the gym. On top of that they offer Health classes, Healthy living challenges, and other events on a regular basis. If you want to come to a real gym and not a 24 hours fitness mill come here you will not be disappointed.
By working out at Athletic Lab, I have achieved a higher level of fitness and athletic confidence than I ever thought possible after having a baby. Mike Young helped me set and reach challenging personal fitness goals. With the help of his expertise in the weight room and on the track, I learned new events, set new personal bests, and returned to compete in track and field at a high level after a substantial absence from the sport. Athletic Lab is by far the best place for technical, scientifically based, individualized training for high performance in the triangle. I recommend it to all who are serious about reaching their athletic potential, no matter what stage in life.
Not only does AthleticLab offer some of the best training and equipment in the area, they offer it at extremely reasonable rates. Anyone serious about olympic weightlifting, crossfit, powerlifting, or just generally achieving their health and fitness goals should honestly consider giving AthleticLab a try!
Not only does AthleticLab offer some of the best training and equipment in the area, they offer it at extremely reasonable rates. Anyone serious about olympic weightlifting, crossfit, powerlifting, or just generally achieving their health and fitness goals should honestly consider giving AthleticLab a try!
Get in, get strong, get healthy. Awesome people make it happen here. I've been to a lot of crossfit gyms around the world and Athletic Lab has the best or matches the best offered anywhere I've been.
Get in, get strong, get healthy. Awesome people make it happen here. I've been to a lot of crossfit gyms around the world and Athletic Lab has the best or matches the best offered anywhere I've been.
Get in, get strong, get healthy. Awesome people make it happen here. I've been to a lot of crossfit gyms around the world and Athletic Lab has the best or matches the best offered anywhere I've been.
Now that I've been attending this gym for a month, I have never experienced such a great physical change in my body. This gym is 100x better than crossfit South Wake that I attended before. Dont even think about going to a different gym because this one is the best.
Now that I've been attending this gym for a month, I have never experienced such a great physical change in my body. This gym is 100x better than crossfit South Wake that I attended before. Dont even think about going to a different gym because this one is the best.
I've been going to the Athletic lab since April 2012. I have been working out in Gyms for the past 10 years, and this is by far the best facility I have ever stepped foot into. The staff is extremely knowledgable and required a minimum of a CSCS to work there , while most are pursuing advanced degrees. The facility is always clean and well kept (Thanks John and Cliff), and they have the most contemporary strength training equipment. You won't find any Machines here, It's free Olympic weights, and strongman training equipment. Crossfit classes are extremely well organized, challenging, and I always feel as though I have sufficiently worked myself in the hour time period. Not only do they offer Crossfit but also have Olympic weight lifting classes which I found myself attending a few months after joining the gym. On top of that they offer Health classes, Healthy living challenges, and other events on a regular basis. If you want to come to a real gym and not a 24 hours fitness mill come here you will not be disappointed.
I've been going to the Athletic lab since April 2012. I have been working out in Gyms for the past 10 years, and this is by far the best facility I have ever stepped foot into. The staff is extremely knowledgable and required a minimum of a CSCS to work there , while most are pursuing advanced degrees. The facility is always clean and well kept (Thanks John and Cliff), and they have the most contemporary strength training equipment. You won't find any Machines here, It's free Olympic weights, and strongman training equipment. Crossfit classes are extremely well organized, challenging, and I always feel as though I have sufficiently worked myself in the hour time period. Not only do they offer Crossfit but also have Olympic weight lifting classes which I found myself attending a few months after joining the gym. On top of that they offer Health classes, Healthy living challenges, and other events on a regular basis. If you want to come to a real gym and not a 24 hours fitness mill come here you will not be disappointed.
