- Address:1040 Darrington Dr Suite 105, Cary, NC 27513
- Phone:(919) 374-1101
- Website:http://www.ab-solutepilates.com/
- Rating:5.0
- Hours:
Tue | 08:00 am -07:00 pm |
Wed | 08:00 am -07:00 pm |
Thu | 08:00 am -07:00 pm |
Fri | 08:00 am -07:00 pm |
Sat | 08:00 am -12:00 pm |
Tue | 08:00 am -07:00 pm |
Wed | 08:00 am -07:00 pm |
Thu | 08:00 am -07:00 pm |
Fri | 08:00 am -07:00 pm |
Sat | 08:00 am -12:00 pm |
Devra is the ab-solutely best Pilates teacher in Orange County! And believe me, I have tried many. Her knowledge of Pilate is unsurpassed, and her ability to teach is a gift. Her classes are always fun, as well as incredibly challenging. I recently moved away from OC and honestly one of the things I miss the most is class with this talented teacher.
My core strength has radically improved after starting sessions with Sheri. Our workouts are fast, fun and productive. I had heard great things about Pilates but found it to be even better than its reputation.
I cannot say enough good things about Absolute Pilates! I have been going here for just about a year and I am still being challenged. Sheri and Doug really know the ins and outs of what Pilates is meant to be and achieve. With the small class size or one on private lessons, I never worry whether I am completing a move the proper way, they are always watchful and give corrections where needed. I have never felt so strong everywhere in my body, not just the core. I am totally hooked and grateful to have found a great studio and caring instructors.
My only regret about taking sessions with Sheri is that I didn't do it sooner! This studio provides for the whole person so I can get the most out of my workouts without the worry of injury. Reformer classes for the masses was a waste of my time. That is why this studio is the right choice for me. Injury free from the experts!
I would give 6 stars if I could! Sheri & Doug are Ab-solutely the best!
I would give 6 stars if I could! Sheri & Doug are Ab-solutely the best!
I have been going here for 7 months and after only a few weeks I had significant improvement with all of my baby-delivery-related core problems that had been lingering for years. This is a great studio. Sheri is a very knowledgable, enthusiastic instructor who will work you in all pilates fundamentals while paying attention to your body and your goals...every client is unique and she recognizes that. If she goes to a conference she comes back with specific ideas for you because she cares about how you are progressing. Every time you work out with Sheri you are guaranteed an instructor who is giving you 110%.
I have been going here for 7 months and after only a few weeks I had significant improvement with all of my baby-delivery-related core problems that had been lingering for years. This is a great studio. Sheri is a very knowledgable, enthusiastic instructor who will work you in all pilates fundamentals while paying attention to your body and your goals...every client is unique and she recognizes that. If she goes to a conference she comes back with specific ideas for you because she cares about how you are progressing. Every time you work out with Sheri you are guaranteed an instructor who is giving you 110%.
As a recreational athlete, thank you Sherri for helping me to return to running and tennis after a calf injury, and to return in better shape than when I was injured. I started with Sherri to strengthen my lower extremity, and discovered how effective a Pilates 1:1 session plan was for the whole body. Focusing on my core and putting the time towards training all the muscles in the body, even the muscles I tend to ignore, has had such a huge impact on my posture, performance, and remaining injury free. I feel stronger, taller, and my flexibility is increasing dramatically. Sherri is fantastic to work with. She is always safely pushing you to your own limit and encouraging you the whole way. I highly recommend Sherri and Pilates.
Love this place - instructor rocks!!
Sheri is truly passionate about her craft. Whether you're new to Pilates or a veteran, Sheri and her positive attitude and knowledge are a great option for you.
Love this place - instructor rocks!!
Love this place - instructor rocks!!
As a recreational athlete, thank you Sherri for helping me to return to running and tennis after a calf injury, and to return in better shape than when I was injured. I started with Sherri to strengthen my lower extremity, and discovered how effective a Pilates 1:1 session plan was for the whole body. Focusing on my core and putting the time towards training all the muscles in the body, even the muscles I tend to ignore, has had such a huge impact on my posture, performance, and remaining injury free. I feel stronger, taller, and my flexibility is increasing dramatically. Sherri is fantastic to work with. She is always safely pushing you to your own limit and encouraging you the whole way. I highly recommend Sherri and Pilates.
As a recreational athlete, thank you Sherri for helping me to return to running and tennis after a calf injury, and to return in better shape than when I was injured. I started with Sherri to strengthen my lower extremity, and discovered how effective a Pilates 1:1 session plan was for the whole body. Focusing on my core and putting the time towards training all the muscles in the body, even the muscles I tend to ignore, has had such a huge impact on my posture, performance, and remaining injury free. I feel stronger, taller, and my flexibility is increasing dramatically. Sherri is fantastic to work with. She is always safely pushing you to your own limit and encouraging you the whole way. I highly recommend Sherri and Pilates.
Sheri is truly passionate about her craft. Whether you're new to Pilates or a veteran, Sheri and her positive attitude and knowledge are a great option for you.
Sheri is truly passionate about her craft. Whether you're new to Pilates or a veteran, Sheri and her positive attitude and knowledge are a great option for you.