| Mon | 05:30 am - 07:30 pm |
| Tue | 05:30 am - 07:30 pm |
| Wed | 05:30 am - 07:30 pm |
| Thu | 05:30 am - 07:30 pm |
| Fri | 05:30 am - 07:30 pm |
| Sat | 09:00 am - 12:00 pm |
| Sun | 03:00 pm - 05:00 pm |
Great gym, great people.
I was visiting the area for a few days and decided to drop in with my friend who is a current member. I was welcomed with open arms by the coaches and members. The workouts were fun and challenging and the facility is extremely clean and well-equipped! I would definitely recommend this place!!!
Had such a nice time dropping into CF Simplicity a few times during my long weekend stay in the area.
The facility was clean, well organized, and a great environment for a workout. The members and coaching staff were welcoming and helpful, the classes ran on time, the workouts were fun/difficult, AND they had a beautiful dog running around to cheer everyone on.
If I could give this joint 8 stars I would.
CrossFit Simplicity is an extremely welcoming community and a great workout! They explain the workout before each class and you never feel forced into doing something you cannot do, due to an injury or limitation. I highly recommend to all!
Fun, friendly, and knowledgeable staff. Great workout atmosphere where the coaches will push you but also keep a close eye to make sure everyone is performing the movements safely. Highly recommend giving simplicity a try no matter your skill level in the gym.
I can't say enough about the quality of CrossFit Simplicity as both a fitness facility and a fitness community. Daniel and his staff deliver programming that can be scaled to your own fitness and strength levels/abilities without sacrificing your participation with the overall group or the rigor of a good workout.
The Staff foster positive, cohesive community that truly creates a synergistic motivation to stay committed to your fitness journey and prioritize exercise in your daily routine and plans.
You want to come here and see everyone; you want to get better; you appreciate the work everyone else puts forth; you feel good while you're there; and everyone else appreciates you and your commitment, too.
The equipment is new and well taken care of. Facilities are clean and well equipped for showering, etc. if you need to integrate your gym time into your work day or other plans. There are group events every so often, partner workouts every Saturday...the list goes on with ways you can engage the community and your fitness regimen, creatively, in community, and at your own level.
I would highly recommend giving CrossFit Simplicity a try...you'll eventually be hooked.
Dropped in for three days after evacuating Wilmington for hurricane Florence and was impressed. Clean bathrooms and facility, well organized with towels and water ready to go at all times. Friendly, knowledgeable staff and great programming, as well as scaling options for every level of fitness. It was obvious the owner really cared about his gym and the people who worked out there.
It took a simple search to find the crossfit gym that I knew was just perfect to drop in at! Not only was it a friendly face on their home page but the genuine smiles and pleasant greetings in person! Very accommodating to my open gym need! All the equipment and weights I needed! But there is nothing like walking into a well kept, clean and organized facility! Thank you Daniel and Felicia!
It took a simple search to find the crossfit gym that I knew was just perfect to drop in at! Not only was it a friendly face on their home page but the genuine smiles and pleasant greetings in person! Very accommodating to my open gym need! All the equipment and weights I needed! But there is nothing like walking into a well kept, clean and organized facility! Thank you Daniel and Felicia!
I knew the first time I walked into the place I had found my home. Everyone here is like a family to one another. Awesome coaches they would rather see you do the lift perfect with less weight than to hurt yourself going for a big lift. The owner Daniel was very nice the first time I showed up to class he made sure I felt comfortable and knew what I was doing. If you live in the area I suggest you drop by and check this place out you will not regret it. I have found my home and do not plan on leaving anytime soon.
I knew the first time I walked into the place I had found my home. Everyone here is like a family to one another. Awesome coaches they would rather see you do the lift perfect with less weight than to hurt yourself going for a big lift. The owner Daniel was very nice the first time I showed up to class he made sure I felt comfortable and knew what I was doing. If you live in the area I suggest you drop by and check this place out you will not regret it. I have found my home and do not plan on leaving anytime soon.
CrossFit Simplicity is by far the number one CrossFit gym in Alamance County! CrossFit simplicity is simple, effective, and fine! Workouts are scaled to meet anyone right where they are it a take him to the next level! It is a very clean facility with first class equipment and coaches! Highly recommend this gym!
This place brings the love of crossfit to people of all ages. I was really inspired by the GEM (Girls Empowered by Movement) program. This gym is the first gym I have ever seen that helps the young women in the community be better and become fit and active at a young age. This gym is the representation of a community. The owner Daniel is welcoming, encouraging and dedicated to making sure you have the best experience. I would recommend this to anyone. Clean and friendly. Complete 10/10.
Great gym with a clean positive environment!! Will continue to go here and would recommend it to anyone looking for a new gym.
When I first began CrossFit Simplicity, I thought there was NO way I would be able to do the workouts. However, the coaches scale the workouts so you can achieve at your personal best - with the goal being to scaffold you to be able to do the standard workout. They explicitly model and explain everything prior to the workout and as many times as you need during the workout [trust me, I know :) ]. The coaches are very attentive during the workout and encourage you, monitor your form, and help you as needed. The atmosphere is very positive, the workouts are fun, and it's the culture to encourage each other. There is a wide range of ages and ability levels, but all work on their personal best - which is great! The class size is perfect and the coaches are extremely knowledgeable. It's obvious the staff really care about the members. The facility is extremely clean and everyone pitches in to help you put away the equipment you use during the workout. I really like that teachers and other service professions are appreciated. When I joined it was for a friend who wanted me to work out with her. I had no prior experience and was quite out of shape, but I have been able to do things I never thought I could and am growing each time I workout!
When I first began CrossFit Simplicity, I thought there was NO way I would be able to do the workouts. However, the coaches scale the workouts so you can achieve at your personal best - with the goal being to scaffold you to be able to do the standard workout. They explicitly model and explain everything prior to the workout and as many times as you need during the workout [trust me, I know :) ]. The coaches are very attentive during the workout and encourage you, monitor your form, and help you as needed. The atmosphere is very positive, the workouts are fun, and it's the culture to encourage each other. There is a wide range of ages and ability levels, but all work on their personal best - which is great! The class size is perfect and the coaches are extremely knowledgeable. It's obvious the staff really care about the members. The facility is extremely clean and everyone pitches in to help you put away the equipment you use during the workout. I really like that teachers and other service professions are appreciated. When I joined it was for a friend who wanted me to work out with her. I had no prior experience and was quite out of shape, but I have been able to do things I never thought I could and am growing each time I workout!
Crossfit Simplicity has great coaches and a great community! I love being a member here! Daniel and team do a great job keeping in touch, creating fun events, and keeping the gym spotlessly clean!
I've been a member for a year now and this place never disappoints me. The coaching is top notch and fun. No matter what time or day you go, they are always encouraging along with other members. Always gently pushing you to do a little more but know your limits and don't push you to do more than you can handle. You won't find a better gym in this area to call home!
You want to know where to get a premium, high quality workout? CrossFit Simplicity is where you want to go! Great energy, First Class Community, Elite Coaching, and CLEAN! Highly recommend CF Simplicity to those of all walks of life and age.
Hands down the best gym for all levels of fitness in the Piedmont / Alamance area. The facility provides an amazing array of equipment mixed with genuinely caring staff and fellow members. It is also extremely clean, and offers a very accommodating schedule. Truly a first class experience all the way.
Always a great time at simplicity! Trainers are professional and extremely knowledgeable. WODS are challenging, but not impossible. Simplicity athletes are truly a family and there to push and motivate all newbies!
I've enjoyed the facility and the workout classes. The trainers are fantastic and they are always willing to work within your ability level to make the workouts modifiable for you. It is a friendly team who support all members and athletes!
Ive been working out at Simplicty since Feb and I couldn't be happier. The coaching is great and you see that the staff really loves what they do. It's great for beginners who are trying something new or for the competitive athlete. If you're looking for a new gym, I suggest heading over and signing up, you won't be disappointed.
Crossfit simplicity is the best! Not only has the incredible coaching and programming allowed me to truly improve my fitness, but the positive atmosphere makes working out a lot of fun! Doesn't matter your fitness level going in, there is something for everyone!
Love this place! The space itself is open and the equipment is always clean and taken care of. But beyond all that the staff is phenomenal, I never feel out of place and they're always willing to help or correct to insure I have the best workout possible. You can tell this place has been built by a group of passionate hard working people.
