- Address:74 Hillside St, Asheville, NC 28801
- Phone:(828) 407-0133
- Website:http://www.ciscopilates.com/
- Rating:5.0
- Hours:
| Mon | 07:00 am - 07:30 pm |
| Tue | 07:00 am - 07:30 pm |
| Wed | 07:00 am - 07:30 pm |
| Thu | 07:00 am - 07:30 pm |
| Fri | 07:00 am - 07:30 pm |
Cisco Pilates
Reviews
Rated 5.0/5 based on 18 customer reviews.
Adam Puckett
October 17, 2018 14:50
With knowledgeable and informative instructors, you will be sure to find the practice that meet your needs!
Don't forget they do Pilates with Puppies (& Cats)! Can't wait to join the next group session!
Lauren Becker
October 25, 2017 14:13
I tried Pilates for my first time with Alexis at Cisco Pilate after injuring my back- our sessions were incredibly effective in treating and getting rid
of my back pain, and I've been hooked ever since! Alexis is extremely knowledgeable and supportive, and knows exactly what is right for your body. I highly recommend the private Pilates lesson!
Lillian Thomas
October 25, 2017 14:13
As a chiropractor in Asheville, I can't recommend Alexis and Cisco Pilates enough. I recommend her deep stretch class to all of my patients and know that they are in good hands with her. She has a a wealth of knowledge about the body and how it should function . I believe she not only helps people gain muscle, strength and flexibility but also knows how to guide them through their pain.
Scott Finney
October 25, 2017 14:13
Wow...What an experience!! I have done Cisco's individual instructional one on one Pilates class. And their awesome monthly stretch class for the last year. What an awesome experience!! Alexis is the BOMB very patient and calm.. She remembers my wife's favorite stretches... very important!! She feeds you great local chocolate and a little wine now and again at the stretch class.. I'm very tight .......NO you have no idea....very tight and if I miss the class It's the end of my world for me in my line of work!!
Shelly Sheetz
October 25, 2017 14:13
A friend told me about the Cisco Pilates u-tube 40 day ab workout and I tried it. I just finished it and it was great! Alexis thank you for sharing your 5 minute a day video. Your instructions were clear, simple and knowledgable. I will definitely visit the studio when I'm in Ashville.
Diane Dalton
October 25, 2017 14:13
I have been attending Cisco Pilates Mat Class for at least 2 1/2 years. I love it and Alexis is the best! She is a great teacher, giving each student what they need and is very knowledgeable about the body. Her class (and approach) is pressure free and if you miss now and again, there is no guilt! Alexis has a great sense of humor which is nice to have around while doing all of that hard work! I also love that Cisco Pilates offers Ab Challenges and now you can do an Ab Challenge any time! Once you sign up, the challenges come to you daily by email and you do them on our own time. I highly recommend Cisco Pilates Studio - Alexis is good people :)
Lillian Thomas
April 24, 2017 08:59
As a chiropractor in Asheville, I can't recommend Alexis and Cisco Pilates enough. I recommend her deep stretch class to all of my patients and know that they are in good hands with her. She has a a wealth of knowledge about the body and how it should function . I believe she not only helps people gain muscle, strength and flexibility but also knows how to guide them through their pain.
Shelly Sheetz
February 26, 2017 07:31
A friend told me about the Cisco Pilates u-tube 40 day ab workout and I tried it. I just finished it and it was great! Alexis thank you for sharing your 5 minute a day video. Your instructions were clear, simple and knowledgable. I will definitely visit the studio when I'm in Ashville.
A Google User
February 18, 2017 19:07
I tried Pilates for my first time with Alexis at Cisco Pilate after injuring my back- our sessions were incredibly effective in treating and getting rid
of my back pain, and I've been hooked ever since! Alexis is extremely knowledgeable and supportive, and knows exactly what is right for your body. I highly recommend the private Pilates lesson!
Lauren Becker
February 18, 2017 19:07
I tried Pilates for my first time with Alexis at Cisco Pilate after injuring my back- our sessions were incredibly effective in treating and getting rid
of my back pain, and I've been hooked ever since! Alexis is extremely knowledgeable and supportive, and knows exactly what is right for your body. I highly recommend the private Pilates lesson!
Diane Dalton
February 14, 2017 17:27
I have been attending Cisco Pilates Mat Class for at least 2 1/2 years. I love it and Alexis is the best! She is a great teacher, giving each student what they need and is very knowledgeable about the body. Her class (and approach) is pressure free and if you miss now and again, there is no guilt! Alexis has a great sense of humor which is nice to have around while doing all of that hard work! I also love that Cisco Pilates offers Ab Challenges and now you can do an Ab Challenge any time! Once you sign up, the challenges come to you daily by email and you do them on our own time. I highly recommend Cisco Pilates Studio - Alexis is good people :)
A Google User
February 14, 2017 17:27
I have been attending Cisco Pilates Mat Class for at least 2 1/2 years. I love it and Alexis is the best! She is a great teacher, giving each student what they need and is very knowledgeable about the body. Her class (and approach) is pressure free and if you miss now and again, there is no guilt! Alexis has a great sense of humor which is nice to have around while doing all of that hard work! I also love that Cisco Pilates offers Ab Challenges and now you can do an Ab Challenge any time! Once you sign up, the challenges come to you daily by email and you do them on our own time. I highly recommend Cisco Pilates Studio - Alexis is good people :)
Ali Haeffner
December 12, 2016 12:46
I've been working with Alexis for about 3 years and my body is so happy for it. I've been an athlete my whole life - from tennis to marathons - and I've always had injuries and imbalances in my body. Pilates is like glorified physical therapy and it has stabilized, strengthened, and balanced me out. I also attribute growing a half inch to pilates as we are constantly working on lengthening my spine. Also, Alexis is an amazing instructor who keeps things fun and challenging. She'll push you to your edge without you even realizing until after your session is over and your body feels like jello.
A Google User
December 12, 2016 12:46
I've been working with Alexis for about 3 years and my body is so happy for it. I've been an athlete my whole life - from tennis to marathons - and I've always had injuries and imbalances in my body. Pilates is like glorified physical therapy and it has stabilized, strengthened, and balanced me out. I also attribute growing a half inch to pilates as we are constantly working on lengthening my spine. Also, Alexis is an amazing instructor who keeps things fun and challenging. She'll push you to your edge without you even realizing until after your session is over and your body feels like jello.
Scott Finney
October 19, 2016 18:25
Wow...What an experience!! I have done Cisco's individual instructional one on one Pilates class. And their awesome monthly stretch class for the last year. What an awesome experience!! Alexis is the BOMB very patient and calm.. She remembers my wife's favorite stretches... very important!! She feeds you great local chocolate and a little wine now and again at the stretch class.. I'm very tight .......NO you have no idea....very tight and if I miss the class It's the end of my world for me in my line of work!!
A Google User
October 19, 2016 18:25
Wow...What an experience!! I have done Cisco's individual instructional one on one Pilates class. And their awesome monthly stretch class for the last year. What an awesome experience!! Alexis is the BOMB very patient and calm.. She remembers my wife's favorite stretches... very important!! She feeds you great local chocolate and a little wine now and again at the stretch class.. I'm very tight .......NO you have no idea....very tight and if I miss the class It's the end of my world for me in my line of work!!
A Google User
January 7, 2016 12:20
Alexis is an excellent teacher. She is very in tune with your body and is very knowledgeable about the body. She truly cares about her pupils! I had a foot injury that lead to surgery and she really helped me stay fit and heal during the process. She took care to make sure I wasn't doing anything to create stress on my foot. I first started Pilates with her because I needed a low impact exercise, but soon realized that Pilates is a total body workout that makes me feel great all over, from my foot to my back and areas of tension (neck and shoulders). I even find my posture is better now!
Her mat classes are a great full body workout also incorporating weights, balance, posture, stretching & more! They are always different and new so it's never boring or too repetitive. I highly recommend taking private lessons with her, even if it's just a few and attending her mat classes.
Maria Aponte
January 7, 2016 12:20
Alexis is an excellent teacher. She is very in tune with your body and is very knowledgeable about the body. She truly cares about her pupils! I had a foot injury that lead to surgery and she really helped me stay fit and heal during the process. She took care to make sure I wasn't doing anything to create stress on my foot. I first started Pilates with her because I needed a low impact exercise, but soon realized that Pilates is a total body workout that makes me feel great all over, from my foot to my back and areas of tension (neck and shoulders). I even find my posture is better now!
Her mat classes are a great full body workout also incorporating weights, balance, posture, stretching & more! They are always different and new so it's never boring or too repetitive. I highly recommend taking private lessons with her, even if it's just a few and attending her mat classes.