| Mon | 06:00 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 09:00 pm |
I wish I could give more than 5 stars! I've never met a more dedicated bunch of trainers. This is a hidden gem! No judgements at all. Very supportive. I've had a few health setbacks and they have been there with me every step of the way. They're truly invested in your success. If you're like me and need a little extra hand-holding, then this is the place for you. That being said, they aren't above giving you the boot out of the nest if that's what you need. The other members are very supportive. It's truly a phamily!
I guess it's helpful, you can do all the workouts at a regular gym like planet fitness. Did not like how I was told one thing from Debbie and then told something else after. Wish I wasn't lied to. Also was given a coach in Stamford was not as helpful for me since I was in a different location.
I was so incredibly lucky to have been apart of the PB pham. The amazing PB staff pushed me to my limits and gave me so much insight on health, wellness, fitness, and LIFE. Thanks to Paul and the crew for creating a space that is comfortable, inviting and helped me focus on pushing myself to my best!
Everyone at Phatburn so friendly and helpful! The trainers knew my name and were able to push me every workout within the first month of joining which made me never want to let them down! Paul & the staff truly want to see you succeed and will guide you until you reach your goals!
Everyone at Phatburn so friendly and helpful! The trainers knew my name and were able to push me every workout within the first month of joining which made me never want to let them down! Paul & the staff truly want to see you succeed and will guide you until you reach your goals!
AWESOME GYM! The whole team and trainers are so helpful and caring! Not like your typical gym! Also, wonderful having the nutritional counseling in the facility! Highly recommend!
The members are great too!
AWESOME GYM! The whole team and trainers are so helpful and caring! Not like your typical gym! Also, wonderful having the nutritional counseling in the facility! Highly recommend!
The members are great too!
I've never seen my body and mind change faster than I have since joining at Phatburn... follow the program and it's guaranteed results! Plus you join a gym, but also a family of really supportive people. Amazing !
PhatBurn is amazing! I just completed the 24 day Halloween challenge and, even with a week long vacation in the middle, still lost 5.5 lbs! The challenge was great and combined fantastic workouts with a realistic, simple nutrition plan that works.
The staff and trainers are wonderful and everyone, including the other members, are dedicated to helping you succeeed in reaching your goals! I wish I could give PhatBurn 10 stars! I highly recommend to any and everyone no matter what your fitness level or goal!
PhatBurn is amazing! I just completed the 24 day Halloween challenge and, even with a week long vacation in the middle, still lost 5.5 lbs! The challenge was great and combined fantastic workouts with a realistic, simple nutrition plan that works.
The staff and trainers are wonderful and everyone, including the other members, are dedicated to helping you succeeed in reaching your goals! I wish I could give PhatBurn 10 stars! I highly recommend to any and everyone no matter what your fitness level or goal!
So phar, I'm loving it! The results are great!
I started at the end of July. By mid-Sept, I had lost over 22 pounds following the PhaBurn meal plan and workouts. I started with the 3 week "kick start" trial, and now I'm in for 6 months!!
I joined the new Stamford location. It is sparkling clean.
The support (online and in person) is the best. The owner, Paul, takes the time to know each and every client and their goals. I have met and worked with each of the trainers in Stamford. They do a great job motivating everyone in the class. The online discussion groups are "closed", which means you need to be a member of PhatBurn to join. It prevents trolls, and allows you to ask questions and know that you are going to get answers from people in the same boat as you.
Honestly, I never thought that I would enjoy the classes. I was always the "just slug it out in the gym" type person, whether working out by myself or w a trainer. But with the class split up into groups and everyone getting attention from the trainer, it is actually a lot of fun.
Every day is a different workout. We do the same workouts for 2 weeks. e.g. 2 Mondays upper body, 2 Tuesdays cardio, 2 Wednesdays legs etc. .... then after we do each workout twice, they totally change the workout you do for upper body, cardio, legs, etc. At PhatBurn, there is no fancy equipment. There are a lot of body weight exercises, and the gear used is dumbells, steps, workout benches, bosu balls , TRX, kettlebells, and one "rack."
I saw the one person who wrote a negative review. Not sure what she was smoking, but the entire staff is very professional. As for the music, there are other people who enjoy it, and it's not offensive, so what's the big deal? I'm there to EXERCISE. FOR ONE HOUR. Suck it up.
I'm a current member of phatburn and I'm loving my results! The instructors are very professional and are always eager to teach me how to modify work outs to help protect my injuried back. They even design meal plans around my individual needs, measure my fitness accomplishments with the latest technology and coach me through my fitness challenges.
A place where goals are exceeded while having fun doing it! Seriously the BEST gym EVER! Best staff & members who become like family! Small and intimate so you get that personalized attention!
In 2014, I started grad-school and a new demanding job. While trying to joggle school, work, and life I let go of focusing on my physical state and I ended up gaining over 30 lbs in a matter of 3 years. It was a very depressing time for me because I was no longer comfortable with myself. I tried working out on my own but I was not able to shed the extra weight.
Although, the universe turned it's focus on me and I came across a PhatBurn ad on Facebook. I sent them an email and the next day I received a call from Shawn, who is one of the co-founders. After meeting up with Shawn, I signed up for the 28 day challenge and at the end of the challenge I lost a total of 8 lbs and 2.7% body fat! To say I was happy with the results would be an understatement. I was thrilled, motivated, encouraged and ready to regain by body, self-esteem and my smile.
I started my journey at Phatburn on February 17, 2017 - fast forward to June 2017 and I have lost a total of 19 lbs and 6.6 % body fat. With that being said, I cannot thank Paul and Shawn (the co-founders) enough for envisioning this formula by creating PhatBurn. Their amazing HIIT classes, body compensations, and food prepping have helped me lose some of the extra weight that I've gained in the past 3 years. I have yet to reach my goal but it's so encouraging to see results when putting in the work.
PhatBurn is not a gym but an oasis! Starting with their front desk greetings, to their wonderful and knowledgeable trainers, to their personal coaching and ending with their happy customer. My only regret is that I wish I knew about PhatBurn 3 years ago! Don't let regret sneak up on you, sign-up for a 28 day challenge and watch your body and mind transform for the better.
A place where goals are exceeded while having fun doing it! Seriously the BEST gym EVER! Best staff & members who become like family! Small and intimate so you get that personalized attention!
