| Mon | 08:00 am - 08:00 pm |
| Tue | 08:00 am - 08:00 pm |
| Wed | 08:00 am - 08:00 pm |
| Thu | 08:00 am - 08:00 pm |
| Fri | 08:00 am - 08:00 pm |
| Sat | 08:00 am - 08:00 pm |
| Sun | 08:00 am - 08:00 pm |
Can't recommend this place enough! Been going for 2 months now and I've learned so much. Everyone there is very knowledgeable and welcoming. They're especially good at adapting to different levels of experience in a class, and the studio is beautiful!
I love Jen's yoga class and Mellissa's barre class. They are both so nice and amazing instructors. Friendly staff and fun atmosphere.
I take the Deep Stretch Aerial class once a week. I have increased my flexibility quite a bit in just 2 months. My back pain has decreased and it is FUN!
This place is amazing. The instructors are positive and helpful, and they truly help you achieve things you might not think you can do! Very small class sizes which is perfect. Give it one session and I promise you'll want to go back.
I just took a class last week at the new studio, and it was incredible! The new space is so serene and calming and the aerial class is so much fun! I can't wait to go back and do more classes!
My daughter and I went for our first ever aerial class - what a treat! The instructor was incredibly kind and the class was super fun! It felt more like playing than exercise!! Definitely recommend!!
My daughter and I went for our first ever aerial class - what a treat! The instructor was incredibly kind and the class was super fun! It felt more like playing than exercise!! Definitely recommend!!
I'm new to the Albany area, and was looking for a new exercise place.
I was a bit nervous not knowing anyone, and having no real friends here, but I figured what can it hurt!
Well, I've tried aerial play, aerial yoga at beginner, beginner +, and intermediate levels, I've tried lyra, I've tried silks, I've done floor yoga, warm yoga, hify and chair dance. I've done several workshops as well. I've tried classes with 7 of the instructors; and I can say that every class is unique, challenging, and leaves you feeling accomplished and great! The proprietor and the instructional staff are great! The hours of availability are fantastic as well. I would absolutely recommend this place.
Not only have I found a great new location for exercise, I've made some fantastic new friends as well.
I'm new to the Albany area, and was looking for a new exercise place.
I was a bit nervous not knowing anyone, and having no real friends here, but I figured what can it hurt!
Well, I've tried aerial play, aerial yoga at beginner, beginner +, and intermediate levels, I've tried lyra, I've tried silks, I've done floor yoga, warm yoga, hify and chair dance. I've done several workshops as well. I've tried classes with 7 of the instructors; and I can say that every class is unique, challenging, and leaves you feeling accomplished and great! The proprietor and the instructional staff are great! The hours of availability are fantastic as well. I would absolutely recommend this place.
Not only have I found a great new location for exercise, I've made some fantastic new friends as well.
I tried aerial yoga there for the first time and I really enjoyed it - the instructor was very knowledgeable and it was fun. Also went to the yoga sculpt class - strong and sweaty. Overall a no frills yoga studio with good instructors.
I moved up to Albany for Grad School and got into the habit of neglecting myself and my work out routine. I found Good Karma Studio online and decided to take a step out of my comfort zone and take an aerial class and I fell in love! Jess and everyone at the studio make it such a warm and welcoming environment where you learn to care for yourself and focus on your practice. Take an hour out of your week and give it a try, you won't regret it.
Aerial yoga makes me feel like a kid again. The classes are fun and you get a great workout. Not to mention, Jessica who is the owner and one of the instructors is so knowledgeable and her classes are really creative, especially the Cirque Du Soleil classes. Love, love, LOVE this studio!!!!
Good Karma is probably one of my most favorite places to be when I have free time! It's the only place I like to practice aerial yoga! Jess and the other instructors are so sweet and are always so helpful! I highly recommend Good Karma to any yogi. It's a great place to begin your journey into the yoga world.
I LOVE Good Karma's variety of classes offered - traditional yoga, warm yoga, aerial yoga, cardio barre and one of my new favorites - working out on a trampoline.
The owner sincerely cares about her clients and does everything possible to ensure they get a great workout.
Good Karma rocks!
I tried aerial yoga there for the first time and I really enjoyed it - the instructor was very knowledgeable and it was fun. Also went to the yoga sculpt class - strong and sweaty. Overall a no frills yoga studio with good instructors.
I tried aerial yoga there for the first time and I really enjoyed it - the instructor was very knowledgeable and it was fun. Also went to the yoga sculpt class - strong and sweaty. Overall a no frills yoga studio with good instructors.
I moved up to Albany for Grad School and got into the habit of neglecting myself and my work out routine. I found Good Karma Studio online and decided to take a step out of my comfort zone and take an aerial class and I fell in love! Jess and everyone at the studio make it such a warm and welcoming environment where you learn to care for yourself and focus on your practice. Take an hour out of your week and give it a try, you won't regret it.
I moved up to Albany for Grad School and got into the habit of neglecting myself and my work out routine. I found Good Karma Studio online and decided to take a step out of my comfort zone and take an aerial class and I fell in love! Jess and everyone at the studio make it such a warm and welcoming environment where you learn to care for yourself and focus on your practice. Take an hour out of your week and give it a try, you won't regret it.
I moved up to Albany for Grad School and got into the habit of neglecting myself and my work out routine. I found Good Karma Studio online and decided to take a step out of my comfort zone and take an aerial class and I fell in love! Jess and everyone at the studio make it such a warm and welcoming environment where you learn to care for yourself and focus on your practice. Take an hour out of your week and give it a try, you won't regret it.
I LOVE Good Karma's variety of classes offered - traditional yoga, warm yoga, aerial yoga, cardio barre and one of my new favorites - working out on a trampoline.
The owner sincerely cares about her clients and does everything possible to ensure they get a great workout.
Good Karma rocks!
Good Karma is probably one of my most favorite places to be when I have free time! It's the only place I like to practice aerial yoga! Jess and the other instructors are so sweet and are always so helpful! I highly recommend Good Karma to any yogi. It's a great place to begin your journey into the yoga world.
Good Karma is probably one of my most favorite places to be when I have free time! It's the only place I like to practice aerial yoga! Jess and the other instructors are so sweet and are always so helpful! I highly recommend Good Karma to any yogi. It's a great place to begin your journey into the yoga world.
Aerial yoga makes me feel like a kid again. The classes are fun and you get a great workout. Not to mention, Jessica who is the owner and one of the instructors is so knowledgeable and her classes are really creative, especially the Cirque Du Soleil classes. Love, love, LOVE this studio!!!!
