A Google User
April 4, 2018 09:29
This is my favorite yoga studio in the capital district! The facility is spacious and clean (they have locker rooms with showers, nice bathrooms, two studios, etc), the teachers are friendly and knowledgeable, the prices are reasonable, and the classes are always invigorating.
The flow classes at Studio 4 always build naturally, running through a good warm up to challenging sequence and then back to a healthy cool down. Jim in particular teaches a great Thursday class that is always a rewarding challenge.
I highly recommend checking out Studio 4!