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Mon 06:00 am -09:00 pm
Tue 06:00 am -09:00 pm
Wed 06:00 am -09:00 pm
Thu 06:00 am -09:00 pm
Fri 06:00 am -09:00 pm
Sat 08:00 am -12:00 pm
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Reviews

Rated 5.0/5 based on 21 customer reviews.
April 16, 2020 10:47

This is so much more than what I expected!! Moving from Albany I wanted a change in my routine and I found it and way more at Nova Fitness. I worked with Matt Vincent who welcomed me with positivity and energy. Great find that I would tell anyone to stop in and see for yourselves. A +

February 5, 2020 23:58

I Joined for a low price high quality Olympic weightlifting gym. What I found soon after was an amazing community of friends involved in Weightlifting, Crossfit, and BJJ that reinvigorated and forever impacted my fitness goals!

February 4, 2020 12:31

NOVA is truly my gym home away from home. I am a very regular out of town drop-in and the entire gym (members and coaches) always make me feel like I'm part of the community. The coaching and staff are hands-down some of the best I've ever seen. Warm-ups are movement specific, coaches are extremely knowledgeable and classes are very well run. Everyone is welcoming and friendly. I always tell friends who are visiting Rochester to drop-in here and if I lived in Rochester, this would be my Crossfit gym. If you are looking to improve your fitness, this is the place.

January 31, 2020 12:49

Nova fitness is an incredible gym with a amazing coaching staff and an outstanding owner. The gym is clean, equipment is well kept, and the atmosphere is alive! It is by far the best gym I have attended in the Rochester area. If you are looking for a fun, welcoming place to get in shape and better yourself in 2020, I would check this place out.

April 4, 2019 07:37

Sets the standard for a professional fitness facility in my opinion

October 25, 2017 06:07

These guys know what they are doing! They always make sure to keep you safe, give you a heck of a workout, but also make sure that you're taken care of in and outside of the gym.

I can honestly say that they go above and beyond any gym I've ever been to, and will work with any sort of hangups that you have.

Don't be scared of the "crossfit" label - this place is top notch and will make sure you want to keep coming back!

October 25, 2017 06:07

Love this gym! First time studying Muay Thai - it's been fantastic. Katie is a great teacher and one of the best physical trainers I've had. Started almost a year ago now and haven't looked back since!

October 25, 2017 06:07

They really know what they are doing and make you feel safe and welcomed. The members are great and I have so much fun here. Best gym in Rochester, and the results are amazing!

October 25, 2017 06:07

I love this place! It's a beautiful facility and they are very knowledgeable trainers. Heck, they even have showers! If you're looking for a new gym, this is the place to go. Call and ask for Kevin!

October 25, 2017 06:07

The Jiu- jitsu school is awesome-- very technical instruction coupled with solid fundamentals. The team was very welcoming and helpful. I truly look forward to every training session and tightening up my game. Can't say enough great things about this school and the training partners. Not to mention the nice facility. If you're looking for an outstanding Brazilian jiu-jitsu school, come check it out! You will find top notch instruction, quality people, and an overall good time.

May 17, 2016 22:26

The Jiu- jitsu school is awesome-- very technical instruction coupled with solid fundamentals. The team was very welcoming and helpful. I truly look forward to every training session and tightening up my game. Can't say enough great things about this school and the training partners. Not to mention the nice facility. If you're looking for an outstanding Brazilian jiu-jitsu school, come check it out! You will find top notch instruction, quality people, and an overall good time.

November 7, 2015 20:46

They really know what they are doing and make you feel safe and welcomed. The members are great and I have so much fun here. Best gym in Rochester, and the results are amazing!

November 7, 2015 20:46

They really know what they are doing and make you feel safe and welcomed. The members are great and I have so much fun here. Best gym in Rochester, and the results are amazing!

September 19, 2015 12:17

This gym is great! Super clean and all the trainers seem passionate. Excited to go again :)

September 19, 2015 12:17

This gym is great! Super clean and all the trainers seem passionate. Excited to go again :)

September 19, 2015 12:05

I love this place! It's a beautiful facility and they are very knowledgeable trainers. Heck, they even have showers! If you're looking for a new gym, this is the place to go. Call and ask for Kevin!

September 19, 2015 12:05

I love this place! It's a beautiful facility and they are very knowledgeable trainers. Heck, they even have showers! If you're looking for a new gym, this is the place to go. Call and ask for Kevin!

September 17, 2015 23:38

These guys know what they are doing! They always make sure to keep you safe, give you a heck of a workout, but also make sure that you're taken care of in and outside of the gym.

I can honestly say that they go above and beyond any gym I've ever been to, and will work with any sort of hangups that you have.

Don't be scared of the "crossfit" label - this place is top notch and will make sure you want to keep coming back!

September 17, 2015 23:38

These guys know what they are doing! They always make sure to keep you safe, give you a heck of a workout, but also make sure that you're taken care of in and outside of the gym.

I can honestly say that they go above and beyond any gym I've ever been to, and will work with any sort of hangups that you have.

Don't be scared of the "crossfit" label - this place is top notch and will make sure you want to keep coming back!

August 23, 2015 23:41

Love this gym! First time studying Muay Thai - it's been fantastic. Katie is a great teacher and one of the best physical trainers I've had. Started almost a year ago now and haven't looked back since!

August 23, 2015 23:41

Love this gym! First time studying Muay Thai - it's been fantastic. Katie is a great teacher and one of the best physical trainers I've had. Started almost a year ago now and haven't looked back since!

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