| Tue | 05:00 am -12:00 am |
| Wed | 05:00 am -12:00 am |
| Thu | 05:00 am -12:00 am |
| Fri | 05:00 am -12:00 am |
| Sat | 07:00 am -09:00 pm |
| Sun | 07:00 am -07:00 pm |
Nice place, near to my house. Not overcrowded, I bought 1 year plan which was 275$.
Great gym to workout at. No need to waste workout time looking for weights as this is the most organized gym I have been too. The owners Nick and Rich are always onsite willing to help and answer any questions you may have.
It's a really great local gym. Only issue is I wish they had one more Squat rack and one less Smith Machine.
This is the best gym hands down. People are friendly, staff is friendly, gym is spacious, clean and not over crowded. These are the type of people all gyms need to have. Worth every penny. I'm going to be sad when I move from Sunnyside.
This is the best gym hands down. People are friendly, staff is friendly, gym is spacious, clean and not over crowded. These are the type of people all gyms need to have. Worth every penny. I'm going to be sad when I move from Sunnyside.
Phyzique is the perfect gym for any type of gym goer: from the aspiring power-lifter to the average treadmill runner after work. And I highly recommend it to anyone who is on the fence about selecting a gym that lives in Queens or near that area.
To preface: I'm neither an Olympic Power-Lifter, nor am I the casual gym goer who primarily spends my time at the treadmill. I aim to improve my physique for aesthetic and performance benefits. So my review will be through that perspective.
To begin with, Phyzique is a relatively small one floor gym but has all the amnesties one could ask for, and provides far more than either Blink or Planet Fitness do.
There are two rows of treadmills at the front. There is also a warm up and calisthenics area in the back with foam mats and foam rollers for warm ups and cool downs. All the normal hosts of machines are also present.
There are two sets of power racks, able to be converted with attachments for squats, presses, or rows. This area also doubles as the deadlift area. This is easily the most popular area of the gym, and is usually busy during peak hours. However it has all the tools a lifter would need. Along with the two power racks you have two assist racks.
There are 2 incline benches, 3 flat benches, and 1 decline bench.
There are 4 to 5 adjustable benches near the free weights.
You also have your normal host of rope machines and other standard machines.
The gym is kept extremely clean and organized, with the community of Phyzique being exceptionally responsible. You will frequently see members wiping down machines after their own workout and placing weights back where they belong.
This also extends to the locker room. I can only speak for the men's area, but both the locker room, along with shower and bathroom area are clean and I have no problem using.
The community of Phyzique is probably the best aspect of this gym. You will frequently see people of all shapes and sizes working out in harmony. The staff and even owner of the gym are common sights to see as well, and have no problem interacting with customers and answering questions to help get you to your fitness goal.
However, I should note that the demographic for Phyzique are mostly working adults, and as a result the gym tends to fill out and become busy after 5pm until 9pm. Something you should keep in mind if that's that time you plan to work out.
I did not subscribe to the training program, but they offer one free fitness consultation and my trainer (Jason) was simply fantastic. He understood what my fitness goals were and helped me understand what I would need to do to get there. He was extremely knowledgeable and taught me a lot about fitness I would have never known on my own.
All in all, I am extremely satisfied in my choice in Phyzique being my personal gym. I've been to Blink and Planet Fitness, and there is no contest: Phyzique is superior in every way.
Phyzique is the perfect gym for any type of gym goer: from the aspiring power-lifter to the average treadmill runner after work. And I highly recommend it to anyone who is on the fence about selecting a gym that lives in Queens or near that area.
To preface: I'm neither an Olympic Power-Lifter, nor am I the casual gym goer who primarily spends my time at the treadmill. I aim to improve my physique for aesthetic and performance benefits. So my review will be through that perspective.
To begin with, Phyzique is a relatively small one floor gym but has all the amnesties one could ask for, and provides far more than either Blink or Planet Fitness do.
There are two rows of treadmills at the front. There is also a warm up and calisthenics area in the back with foam mats and foam rollers for warm ups and cool downs. All the normal hosts of machines are also present.
There are two sets of power racks, able to be converted with attachments for squats, presses, or rows. This area also doubles as the deadlift area. This is easily the most popular area of the gym, and is usually busy during peak hours. However it has all the tools a lifter would need. Along with the two power racks you have two assist racks.
There are 2 incline benches, 3 flat benches, and 1 decline bench.
There are 4 to 5 adjustable benches near the free weights.
You also have your normal host of rope machines and other standard machines.
The gym is kept extremely clean and organized, with the community of Phyzique being exceptionally responsible. You will frequently see members wiping down machines after their own workout and placing weights back where they belong.
This also extends to the locker room. I can only speak for the men's area, but both the locker room, along with shower and bathroom area are clean and I have no problem using.
The community of Phyzique is probably the best aspect of this gym. You will frequently see people of all shapes and sizes working out in harmony. The staff and even owner of the gym are common sights to see as well, and have no problem interacting with customers and answering questions to help get you to your fitness goal.
However, I should note that the demographic for Phyzique are mostly working adults, and as a result the gym tends to fill out and become busy after 5pm until 9pm. Something you should keep in mind if that's that time you plan to work out.
I did not subscribe to the training program, but they offer one free fitness consultation and my trainer (Jason) was simply fantastic. He understood what my fitness goals were and helped me understand what I would need to do to get there. He was extremely knowledgeable and taught me a lot about fitness I would have never known on my own.
All in all, I am extremely satisfied in my choice in Phyzique being my personal gym. I've been to Blink and Planet Fitness, and there is no contest: Phyzique is superior in every way.
Best gym around. I take the 7 train to get there every day because no gym comes close to Phyzique. Never too crowded, friendly staff, and high quality equipment and weights. The gym is kept clean and has a nice, community feel to it. If you are serious about fitness/ weight lifting, definitely check this place out.
Best gym around. I take the 7 train to get there every day because no gym comes close to Phyzique. Never too crowded, friendly staff, and high quality equipment and weights. The gym is kept clean and has a nice, community feel to it. If you are serious about fitness/ weight lifting, definitely check this place out.
Phyzique is the fourth gym I have been to in Sunnyside over the years and it is the best one in my opinion. The crowd has a nice mix and the personnel is friendly. They have a special (1 year for $299) at the moment and it's a good deal. My last membership was at NYSC on 39th. I found it a little crowded and worse hours than Phyzique.
Phyzique is the fourth gym I have been to in Sunnyside over the years and it is the best one in my opinion. The crowd has a nice mix and the personnel is friendly. They have a special (1 year for $299) at the moment and it's a good deal. My last membership was at NYSC on 39th. I found it a little crowded and worse hours than Phyzique.
Phyzique is the fourth gym I have been to in Sunnyside over the years and it is the best one in my opinion. The crowd has a nice mix and the personnel friendly. They have a special (1 year for $299) at the moment and it's a good deal. My last membership was at NYSC on 39th. I found it a little crowded and worse hours than Phyzique.
I am constantly traveling from NYC and the UK. Every time I land in NYC the gym I run to for my stay is Phyzique! The knowledgeable staff, welcoming environment and cleanliness always keeps me coming back. It is refreshing to see an independently owned gym being run so smoothly, good job guys!
I am constantly traveling from NYC and the UK. Every time I land in NYC the gym I run to for my stay is Phyzique! The knowledgeable staff, welcoming environment and cleanliness always keeps me coming back. It is refreshing to see an independently owned gym being run so smoothly, good job guys!
Amazing gym! I always enjoy coming here. Owners and the staff are so friendly and welcoming.
Amazing gym! I always enjoy coming here. Owners and the staff are so friendly and welcoming.
It has all you need to exercise. Quite and friendly environment. Prices are excellent!
Great staff, great environment, clean and professional everything you need in a gym. Highly reccomend it, although it would be nice if there was a one day pass for friends.
Great gym!! Clean and very organized!! All dumbells and plates are always reracked!! Nothing is out of order or misplaced. Iron plates and dumbells. Great back and leg machines!! Cardio machines always working. Owners are friendly n knowledgeable about working out!! Must join if your serious about lifting!! Membership for the year is a great price also!!!
The best gym in queens
fitness for everyBODY. awesome gym with everything you could ever need, squat racks, machines, tredmills etc...the staff is very helpful and friendly, great atmosphere. best gym in NYC!!
Great gym and nice staffs! It has all kinds of equipments and I really enjoy training here! Although I only stop by this area for a short time, but I will definitely recommend this place to people I know.
Best gym in sunnyside for those who are looking for weights.
Much better gym than corporate ones. Friendly, attentive staff and owners. Machines and equipments are all well maintained, and cleanliness is also very well kept. Great rates, especially if you go with the annual plan.
Solid local, old school gym with knowledgeable staff. Has pretty much all the equipment you need for strength training and core fitness. Also has a smoothie bar.
Super friendly staff, great clean equipment! It has everything you need to ride the Gain Train!!
