| Mon | 04:00 pm - 10:00 pm |
| Tue | 04:00 pm - 10:00 pm |
| Wed | 04:00 pm - 10:00 pm |
| Thu | 04:00 pm - 10:00 pm |
| Fri | 04:00 pm - 09:00 pm |
| Sat | 09:00 am - 02:00 pm |
| Sun | 09:00 am - 02:00 pm |
The gym has everything you need for strongman training ans the staff is well qualified! I recommend it to any level athlete
This box has been so welcoming and is the place I look forward to going to on a daily basis. Skilled and knowledgeable coaches, paired with great programming and a community of encouraging athletes is the best combo you can ask for.
This is the best hour of my day, every day. The owner, Dom, is super attentive and passionate about making sure all members feel welcome and make progress. I've been to the others - if you're in LIC or Astoria, this is the CrossFit gym you want!
I can't imagine a better place to workout. The best coaches, community and staff in New York. They are incredibly welcoming and knowledgeable. You can also learn Strongman on top of Crossfit which can't be found anywhere else in the city! Combining the two has made me and countless others stronger than ever.
