Open Now
- Address:1890 Lexington Ave, New York, NY 10035
- Phone:(917) 485-5233
- Website:http://www.alisonkatecoaching.com/
- Rating:5.0
- Hours:
| Tue | 10:00 am -10:00 pm |
| Wed | 10:00 am -10:00 pm |
| Thu | 10:00 am -10:00 pm |
| Fri | 10:00 am -10:00 pm |
Alison Kate Yoga and Coaching
Reviews
Rated 5.0/5 based on 20 customer reviews.
Val Dinglas
July 16, 2019 17:23
Alison did a stress-reduction workshop for our company in May, for our Wellness Month. We had about 15 people that attended and enjoyed it! It was informational, interactive, and helpful. We look forward to having her again for a wellness workshop in the future!
Arielle A
June 21, 2019 14:14
I met Alison at my lowest when I was suffering from depression, anxiety and lack of interest and inspiration. With one session, I was amazed to walk out of there with instant transformation on the goals we had set together to accomplish. I can compare it to 4 years of therapy that she was able heal in 90 minutes! I can't wait to see her over and over again!
Kristen
April 21, 2019 18:54
Allison's Past Life Regression therapy is eye-opening in every way. She assists in the process of exploring the whys, whos, whats, wheres, and whens of life in a low-pressure, expectation-free setting that allows you to be open to anything you may learn. She guides you through a journey that revisits your past in order to examine your present more deeply. I highly recommend working with her.
Lauren McKennan
November 17, 2018 23:23
Alison is such a calm, reassuring presence and creates such a safe space for deep healing to occur. I have had past life regression, theta healing, as well as hypnotherapy sessions with her and have definitely noticed important energetic shifts that have occurred within me and that have stuck with me after the sessions, freeing me up to experience a more expanded, peaceful, and enjoyable life. And I am so grateful to her for that! Her passion and talent for what she does and her genuine care for people and sincere desire to help is obvious. I highly recommend her!
Bénédicte Faure
November 13, 2018 10:00
I had a couple of sessions with Alison to help me with some issues I have, and more precisely some mental schemes that prevent me from living my life the way I would like to. Alison has been a great help. She is sweet and knows how to create a safe and non-judging atmosphere to make you feel comfortable. She gave me many tips, many techniques that I can apply everyday. It is obvious that she really cares about people and is committed in helping you any ways she can. I definitely recommend her :)
Lynne Dominick
August 27, 2018 14:28
Alison has a very unique approach to hypnosis. Her technique goes beyond the traditional and allows the client to be an active participant in the healing process. Using modalities that are both energy centric, i.e. tapping, and visually stimulating, she is able to reduce the pain point and provide triggers that can be successfully employed long after the session is complete.
I highly recommend Alison if you are looking to improve a particular situation or if you would like to improve your emotional well-being.
A Google User
August 27, 2018 14:28
Alison has a very unique approach to hypnosis. Her technique goes beyond the traditional and allows the client to be an active participant in the healing process. Using modalities that are both energy centric, i.e. tapping, and visually stimulating, she is able to reduce the pain point and provide triggers that can be successfully employed long after the session is complete.
I highly recommend Alison if you are looking to improve a particular situation or if you would like to improve your emotional well-being.
A Google User
August 19, 2018 12:02
I met with Alison for hypnotherapy because I was having a lot of stress and anxiety at work. I began feeling unsure of myself and my abilities. It was effecting my overall outlook. After only one session, I felt a huge weight was lifted! Everything shifted! Not only was the session itself very powerful, but Alison gave me the tools to use on my own to change my way of thinking and feeling about the situation. She is very professional while also demonstrating compassion, understanding and a sincere desire to help. I am an absolute believer in hypnotherapy and Alison has truly changed my life. I cannot recommend her highly enough!
lauren h
August 19, 2018 12:02
I met with Alison for hypnotherapy because I was having a lot of stress and anxiety at work. I began feeling unsure of myself and my abilities. It was effecting my overall outlook. After only one session, I felt a huge weight was lifted! Everything shifted! Not only was the session itself very powerful, but Alison gave me the tools to use on my own to change my way of thinking and feeling about the situation. She is very professional while also demonstrating compassion, understanding and a sincere desire to help. I am an absolute believer in hypnotherapy and Alison has truly changed my life. I cannot recommend her highly enough!
A Google User
August 4, 2018 11:34
I had been thinking about taking up yoga both to build strength and to stretch (mostly to support my tennis game) and when a friend recommend I contact Alison, I now know it was meant to be!
I had never practiced yoga before so was excited to work one on one with someone. From the start Alison personalized the sessions by talking about goals and expectations, and continues to do these check ins on a weekly basis. Over the course of our practice together, I've become more aware of what my body is capable of and of the mind/body connection which is a direct result of Alison understanding how to connect what I'm feeling to the right practice. Plus, there's been plenty of times I didn't think I'd be able to get into a pose and she has a way of giving direction and a gentle nudge that get's me there.
Alison's Yoga coaching has been a great experience! I'm so happy to have found her and highly recommend working with her!
darian schwartz
August 4, 2018 11:34
I had been thinking about taking up yoga both to build strength and to stretch (mostly to support my tennis game) and when a friend recommend I contact Alison, I now know it was meant to be!
I had never practiced yoga before so was excited to work one on one with someone. From the start Alison personalized the sessions by talking about goals and expectations, and continues to do these check ins on a weekly basis. Over the course of our practice together, I've become more aware of what my body is capable of and of the mind/body connection which is a direct result of Alison understanding how to connect what I'm feeling to the right practice. Plus, there's been plenty of times I didn't think I'd be able to get into a pose and she has a way of giving direction and a gentle nudge that get's me there.
Alison's Yoga coaching has been a great experience! I'm so happy to have found her and highly recommend working with her!
A Google User
August 1, 2018 22:35
I recently had my first hypnotherapy session with Alison. I had no idea what to expect going in but made the session to address my fear of flying. Alison made me feel comfortable right away and was super knowledgeable - giving me lots of tips and ideas for how to lower my anxiety as it relates to lack of control and my fear of being in the air. I left the session feeling MUCH calmer and with a bunch of tools that I plan to use on my upcoming flight this weekend! Thank you Alison!
Tracey Levy
August 1, 2018 22:35
I recently had my first hypnotherapy session with Alison. I had no idea what to expect going in but made the session to address my fear of flying. Alison made me feel comfortable right away and was super knowledgeable - giving me lots of tips and ideas for how to lower my anxiety as it relates to lack of control and my fear of being in the air. I left the session feeling MUCH calmer and with a bunch of tools that I plan to use on my upcoming flight this weekend! Thank you Alison!
Barbara Glasgow
June 22, 2018 15:48
Alison is an excellent hypnotherapist! I came to her to rid myself of the old and dysfunctional patterns of my reactions to others and after just the first session, I felt more confident, in control, and able to make the changes I had been struggling with for so many years. The session was incredibly helpful AND she gave me a bunch of quick and effective tools to practice on my own at home. After one session, I was already reacting differently and feeling far less triggered by the comments and behaviors of other people, including those closest to me. And, after the third and final session, I had completely eliminated feeling triggered, I was in control of my responses, and I was feeling fantastic. I highly recommend working with Alison. She has a special talent for this work and I'm very grateful to her for the changes I was able to make.
A Google User
June 22, 2018 15:48
Alison is an excellent hypnotherapist! I came to her to rid myself of the old and dysfunctional patterns of my reactions to others and after just the first session, I felt more confident, in control, and able to make the changes I had been struggling with for so many years. The session was incredibly helpful AND she gave me a bunch of quick and effective tools to practice on my own at home. After one session, I was already reacting differently and feeling far less triggered by the comments and behaviors of other people, including those closest to me. And, after the third and final session, I had completely eliminated feeling triggered, I was in control of my responses, and I was feeling fantastic. I highly recommend working with Alison. She has a special talent for this work and I'm very grateful to her for the changes I was able to make.
Joseph Brodsky
April 10, 2018 13:48
Great FUN Teacher and SOOO knowledgeable!! Tendinitis of the hamstring is not fun at all. Especially when it lasts 2 years. It limits your activities and weighs on you mentally like all physical ailments. After trying many rehabilitation therapies and exercises, I still had a lot of pain and limited range of motion in my leg. There are many great yoga teachers and trainers but some stand out above the rest. Alison is so knowledgeable in the world of yoga, but equally in rehabilitation and physical therapy. Her ability to diagnose, treat , and create specific exercises for an individuals case is top notch. Alison incorporates other exercises in addition to the practice of yoga as well as creating and teaching people to have a peaceful nurturing approach to exercise and fitness.
Whatever you physical goals are, I highly recommend incorporating yoga and seeing Alison. For someone like myself who was badly injured and never did yoga before and doing it consistently within very little time I saw quick results and complete healing of injuries. Alison is the real deal, in addition to you other activities give Alison and yoga a try!!
Will Schwarz
February 11, 2018 16:08
Alison is an amazing yoga teacher. I am brand new to yoga and Alison does a great job of tailoring instruction to my abilities. She's quick to follow up when I have questions and generally communicating with her is a great experience.
Miki Marcu
January 23, 2018 08:33
Alison is the very best instructor I have ever had and has helped me so much with my back issues. She is so very kind in the way she works and
so lovely to work with. I happily give her 5 stars and hope she grows her business to where she wants it. I would never work with anyone else.
Erich Jarvis
January 1, 2018 19:59
I have worked with Alison in multiple capacities, and found out she is a really good teacher. She is patient, persistent, reliable, creative, and talented. She knows how to recognize individual differences in people and work with it. I have received and given instruction to a lot of people in my life, and I can say Alison is among the best.
Jenn Eakin
December 18, 2017 12:44
I love working with Alison! In her yoga classes, she accurately assesses the ability of the participants and customizes the class flow to meet individuals' needs. She constructs a challenging but accessible class that makes me feel energized, strong, and balanced. Alison is excellent at genuinely getting to know her students and connect on a personal level to create a positive and powerful environment.