- Address:808 Lincoln Pl, Brooklyn, NY 11216
- Phone:(347) 414-4474
- Rating:5.0
- Hours:
Tue | 09:00 am -05:00 pm |
Wed | 08:30 am -06:00 pm |
Thu | 07:30 am -04:00 pm |
Fri | 09:00 am -05:00 pm |
Tue | 09:00 am -05:00 pm |
Wed | 08:30 am -06:00 pm |
Thu | 07:30 am -04:00 pm |
Fri | 09:00 am -05:00 pm |
The perfect first class!
My first Pilates class ever and the instructor Tara was great at making me and my friend who also attended feel super-comfortable. Very encouraging, nurturing and attentive.
She created a relaxed, low-pressure atmosphere. As we were being guided through challenging movements we were instructed on which specific muscles groups to engage. I felt at ease the entire time.
I've been really concerned and intimidated about strengthening my core, but that all melted away. I am open to challenging myself further and definitely returning to this class.
The studio has a well-lit and clean open layout. It's really well curated to be an urban oasis with good zen vibes. We came at night, so I can only imagine the place being flooded with natural light earlier in the day.
So grateful for such a gentle, patient and wonderful instructor. I can't wait to return!
#Selfcare
I have been researching Pilates for about 2 years after my chiropractor recommended it for my lower back pain and core. I felt intimidated by it and had a little anxiety about trying it.
But yesterday I pushed myself to sign up and attend Tara's class, and I'm SO glad I did. I didn't know what to expect outside of articles I read and videos I watched. But as I walked into her studio I felt a welcoming vibe.
The studio is beautiful and clean. It's fully equipped and looks intimidating if you're not familiar with the tools/equipment but Tara walks you through eveything. Her knowledge is incredible.
After one class with her I am committed to building these classes into my calendar for my overall health.
I especially appreciate Tara's warmth and attentiveness. She is hands on and provides clarity when you don't understand something. Tara really possesses all the qualities that make someone a great teacher.
I am SO glad I stepped outside of my comfort zone. That's where growth happens. I look forward to learning and growing in the days ahead. Especially getting my core and alignment corrected.
I have worked with Tara once a week for over 3 years and she is amazing! Her knowledge of the human body and dedication to continuing her own education make her the most unique and well educated person I have ever worked out with. Her sessions are challenging and thoughtful. She isn't afraid to veer off course to help correct a movement she feels needs to be adjusted. Unlike other instructors who just want to get you through a set of exercises with minimal adjustment, Tara will walk you through the movement and philosophy behind it until it clicks. All I can say is she has changed my life immensely! Her voice is now in the back of my head whenever I do anything active - even just walking. Oh, and she's a lovely person. I couldn't be more grateful to her.
I've been taking Pilates lessons with Tara for several months, and I couldn't have found a better teacher at a better time! As someone with chronic back and posture issues related to a past lower lumbar injury, I have been so impressed with Tara's sensitivity and interest in cultivating strength, more ease and less pain in my daily life. She is challenging but not pushy; she makes sure to check in and tailors each workout to how I'm feeling that day. I feel stronger after each session, and educated on new exercises and ways I can work on my alignment and posture outside of workouts. Tara brings incredible knowledge to the sessions as well as a great sense of humor; I'm always eager to come back! I can't recommend Tara highly enough!!
I've been working with Tara in private sessions for some time now. She ensures she understands your pilates goals and how your body is feeling each day, custom tailoring the specific workout. Her focus is not only to ensure each movement and exercise is at the client understands the connection. AND she has a great sense of humor so the sessions are fun, too!
Sessions at Lula Body's Crown Heights Pilates studio are "challaxing"--the perfect combination of challenging and relaxing. At the end of every workout, I feel stronger, taller and clear-headed. Tara has an amazing ability to explain in words and by demonstration the nuances of each exercise during our private sessions, and encouragingly reminds me to contract my core even after the hundredth time my ribs flare out. She is non-judgmental and fun and if I ever hit lotto, daily sessions at Lula Body are high on my bucket list.
I've been taking Pilates lessons with Tara for several months, and I couldn't have found a better teacher at a better time! As someone with chronic back and posture issues related to a past lower lumbar injury, I have been so impressed with Tara's sensitivity and interest in cultivating strength, more ease and less pain in my daily life. She is challenging but not pushy; she makes sure to check in and tailors each workout to how I'm feeling that day. I feel stronger after each session, and educated on new exercises and ways I can work on my alignment and posture outside of workouts. Tara brings incredible knowledge to the sessions as well as a great sense of humor; I'm always eager to come back! I can't recommend Tara highly enough!!
I've been taking Pilates lessons with Tara for several months, and I couldn't have found a better teacher at a better time! As someone with chronic back and posture issues related to a past lower lumbar injury, I have been so impressed with Tara's sensitivity and interest in cultivating strength, more ease and less pain in my daily life. She is challenging but not pushy; she makes sure to check in and tailors each workout to how I'm feeling that day. I feel stronger after each session, and educated on new exercises and ways I can work on my alignment and posture outside of workouts. Tara brings incredible knowledge to the sessions as well as a great sense of humor; I'm always eager to come back! I can't recommend Tara highly enough!!
I've been working with Tara in private sessions for some time now. She ensures she understands your pilates goals and how your body is feeling each day, custom tailoring the specific workout. Her focus is not only to ensure each movement and exercise is at the client understands the connection. AND she has a great sense of humor so the sessions are fun, too!
I've been working with Tara in private sessions for some time now. She ensures she understands your pilates goals and how your body is feeling each day, custom tailoring the specific workout. Her focus is not only to ensure each movement and exercise is at the client understands the connection. AND she has a great sense of humor so the sessions are fun, too!
Sessions at Lula Body's Crown Heights Pilates studio are "challaxing"--the perfect combination of challenging and relaxing. At the end of every workout, I feel stronger, taller and clear-headed. Tara has an amazing ability to explain in words and by demonstration the nuances of each exercise during our private sessions, and encouragingly reminds me to contract my core even after the hundredth time my ribs flare out. She is non-judgmental and fun and if I ever hit lotto, daily sessions at Lula Body are high on my bucket list.
Sessions at Lula Body's Crown Heights Pilates studio are "challaxing"--the perfect combination of challenging and relaxing. At the end of every workout, I feel stronger, taller and clear-headed. Tara has an amazing ability to explain in words and by demonstration the nuances of each exercise during our private sessions, and encouragingly reminds me to contract my core even after the hundredth time my ribs flare out. She is non-judgmental and fun and if I ever hit lotto, daily sessions at Lula Body are high on my bucket list.