| Tue | 06:00 am -09:00 pm |
| Wed | 06:00 am -09:00 pm |
| Thu | 06:00 am -09:00 pm |
| Fri | 06:00 am -08:00 pm |
| Sat | 08:00 am -02:00 pm |
| Sun | 10:00 am -03:00 pm |
You will sweat!
Love the water rowers. They are perfect for beginners to use vs the Concept 2s. Classes teach you form - getting more power per stroke vs just pulling the rower mindlessly.
What a great concept and class! Shawn was amazing! He has a great attitude, very positive, and you can't leave without feeling you achieved something! The people attending were nice, it's a team atmosphere, and you will sweat! You will also hurt but in a good way! I will be going back. It's a great way to stay motivated and get fit. I am updating on 11/1/18..I need to add that everyone who works at Cityrow is absolutely amazing! Classes are challenging, just what I wanted, and I'm getting in better shape each week! Thanks Upper East Side Cityrow!
What a great concept and class! Shawn was amazing! He has a great attitude, very positive, and you can't leave without feeling you achieved something! The people attending were nice, it's a team atmosphere, and you will sweat! You will also hurt but in a good way! I will be going back. It's a great way to stay motivated and get fit.
What a great concept and class! Shawn was amazing! He has a great attitude, very positive, and you can't leave without feeling you achieved something! The people attending were nice, it's a team atmosphere, and you will sweat! You will also hurt but in a good way! I will be going back. It's a great way to stay motivated and get fit.
Amazing low impact workout that I still felt the day after. I learned a lot about form, how to use the machine properly, and how each movement targets certain parts of the body. Towels are provided and are placed on the water rower before you start the class. This particular location is like the Equinox of rowing studios.
Amazing low impact workout that I still felt the day after. I learned a lot about form, how to use the machine properly, and how each movement targets certain parts of the body. Towels are provided and are placed on the water rower before you start the class. This particular location is like the Equinox of rowing studios.
City Row is wonderful. I have found a new type of cardio that gives me a full body work out. The facility is clean, the rowing machines are smooth and the instructors are wonderful. I am still new and trying to keep up but the instructors are motivating and assist with modifications if needed. I exit the class feeling stronger each time. You should try it and get hooked!.
City Row is unique New York City fitness experience. One of the only workouts which addresses the sitting imbalances of today. Most of all, all the instructors are experienced and good in their field. I have never not been impressed by the trainers and their thoughtful and different approaches to their sessions.
This place is superb, from top to bottom. The teachers are amazing. Super energetic, caring and instructive. They really do a good job of making the class work for people of all types: from totally out of shape to insanely in shape. Also, the facility is super clean and well designed. It's a place you'll enjoy visiting each time. Highly recommend CITYROW for anyone looking to either get back in shape or take being in good shape to a much higher level. You'll get it all here!
I was hesitant to try this, I have had knee replacement surgery, rotator cuff surgery as well as an Achilles repair. My instructor Lisa has been amazing. She works with you to make sure you are rowing properly and will and does adjust all mat exercises to work with any orthopedic issues you may have. The workout is amazing. Highly recommend.
Cityrow is a convenient, streamlined facility, but not intimidating. The facilities are clean. The staff is friendly and welcoming. The instructors know their stuff and take time to answer questions and concerns. The best part is that my legs are getting stronger and my knees are not creaking! Rowing is low impact and works.
City Row is unique New York City fitness experience. One of the only workouts which addresses the sitting imbalances of today. Most of all, all the instructors are experienced and good in their field. I have never not been impressed by the trainers and their thoughtful and different approaches to their sessions.
City Row is unique New York City fitness experience. One of the only workouts which addresses the sitting imbalances of today. Most of all, all the instructors are experienced and good in their field. I have never not been impressed by the trainers and their thoughtful and different approaches to their sessions.
City Row is wonderful. I have found a new type of cardio that gives me a full body work out. The facility is clean, the rowing machines are smooth and the instructors are wonderful. I am still new and trying to keep up but the instructors are motivating and assist with modifications if needed. I exit the class feeling stronger each time. You should try it and get hooked!.
City Row is wonderful. I have found a new type of cardio that gives me a full body work out. The facility is clean, the rowing machines are smooth and the instructors are wonderful. I am still new and trying to keep up but the instructors are motivating and assist with modifications if needed. I exit the class feeling stronger each time. You should try it and get hooked!.
Absolutely fantastic classes! Gets me out of bed for the early classes for an excellent way to start my day. Instructors are always helpful and put together workouts that will make you challenge yourself. Highly recommended!
Cityrow is a convenient, streamlined facility, but not intimidating. The facilities are clean. The staff is friendly and welcoming. The instructors know their stuff and take time to answer questions and concerns. The best part is that my legs are getting stronger and my knees are not creaking! Rowing is low impact and works.
I was hesitant to try this, I have had knee replacement surgery, rotator cuff surgery as well as an Achilles repair. My instructor Lisa has been amazing. She works with you to make sure you are rowing properly and will and does adjust all mat exercises to work with any orthopedic issues you may have. The workout is amazing. Highly recommend.
I was hesitant to try this, I have had knee replacement surgery, rotator cuff surgery as well as an Achilles repair. My instructor Lisa has been amazing. She works with you to make sure you are rowing properly and will and does adjust all mat exercises to work with any orthopedic issues you may have. The workout is amazing. Highly recommend.
Convenient location. Great, clean facility- restrooms, shower and lockers are all available in the locker room and clean. The staff is very friendly. Classes are east to follow but provide a great, hard workout. Easy to make accommodations for beginners, with staff helping to teach how to use the machine and modify workout for all levels!
I've taken 5 classes at city row, and each one is better than the next. The instructors all are very corrective in body position and motion, and are enthusiastic while teaching. The floor work is challenging and keeps you on your feet! It's a great workout!
This place is superb, from top to bottom. The teachers are amazing. Super energetic, caring and instructive. They really do a good job of making the class work for people of all types: from totally out of shape to insanely in shape. Also, the facility is super clean and well designed. It's a place you'll enjoy visiting each time. Highly recommend CITYROW for anyone looking to either get back in shape or take being in good shape to a much higher level. You'll get it all here!
This place is superb, from top to bottom. The teachers are amazing. Super energetic, caring and instructive. They really do a good job of making the class work for people of all types: from totally out of shape to insanely in shape. Also, the facility is super clean and well designed. It's a place you'll enjoy visiting each time. Highly recommend CITYROW for anyone looking to either get back in shape or take being in good shape to a much higher level. You'll get it all here!
I'm really into rowing and I've found CITYROW to be the best core workout class I've found. The classes are a full-body, strenuous workout that gets your heart pumping and pushes you hard, but leaves you feeling amazing. Both locations are great, and every instructor is tough but fun. I really enjoy these classes, especially when they're over!
CITYROW is an all over great studio. The classes offer an outstanding workout that combines cardio with strength training, and the instructors are so knowledgeable, friendly and helpful. They take the time to make sure you understand each workout and do each move properly for best results. I definitely have 1 or 2 favorites, but can honestly say I haven't had a bad instructor, they're all amazing! From the moment I walk into the studio everyone is so welcoming. Definitely enjoy coming here and will continue to incorporate CITYROW into my routine!
