| Tue | 06:00 am -09:00 pm |
| Wed | 06:00 am -09:00 pm |
| Thu | 06:00 am -09:00 pm |
| Fri | 06:00 am -09:00 pm |
| Sat | 07:00 am -07:00 pm |
| Sun | 03:00 pm -08:00 pm |
Been trying a number of gyms around the UES over the past few months after ditching Equinox. Did two classes here. This was probably my least favorite. Its mostly a standard hiit type class, but fairly easy compared to other classes in the neighborhood. Not entirely sure what exactly the refine method is. Most of the problem is the room is tiny and equipment is old. The two classes, half the room was taken up by slide mats laid out across the center of the room that were not being used. They were in everyones way. One person fell over one last class. Asked the instructor why we couldny move them, and was told they were used the day before and would be used again the next day, so they didnt want to have to move them. Basically, everyones workout was encumbered because they were too lazy to move 8 mats into a corner. My advice to try a couple other gyms in neighborhood. Most are better in just about every way.
First day and automatically loved it
I just love the instructors at this gym. I look forward to my Refine sessions, because I know I will feel worked out at the end.
I am a runner and frankly an exercise junkie.. I just cant believe that I did not know about this class sooner! The best single work out there is.
I was dissatisfied with my gym membership and started looking for a challenging alternative and I, thankfully, found Refine Method. The workouts are intense and the instructors are attentive. Not only do they push you but they also make sure you're using the proper form to get the most out of the workout. Honestly, it feels more like a personal training session than a class. I highly recommend Refine Method. I love it!!!!
I was dissatisfied with my gym membership and started looking for a challenging alternative and I, thankfully, found Refine Method. The workouts are intense and the instructors are attentive. Not only do they push you but they also make sure you're using the proper form to get the most out of the workout. Honestly, it feels more like a personal training session than a class. I highly recommend Refine Method. I love it!!!!
Refine is my favorite workout class in all of the city! I'm just sad it's not on one of the membership studios like classpass or fit reserve, because then I would go so much more! Refine is the best of so many worlds because it combines cardio, strength training and circuits into one workout that's super enjoyable, highly technical and well-trained. I can't say enough good things about this place!
Refine is my favorite workout class in all of the city! I'm just sad it's not on one of the membership studios like classpass or fit reserve, because then I would go so much more! Refine is the best of so many worlds because it combines cardio, strength training and circuits into one workout that's super enjoyable, highly technical and well-trained. I can't say enough good things about this place!
Refine Method is the absolute best. I love how it is a total body workout and the exercises are different every class so I never get bored. It is the perfect mixture between cardio, strength training, and stretch. The instructors are so knowledgeable, I know that I that I am not injuring myself or working incorrectly. The class sizes are small, so you receive personal attention--it's like having a personal trainer without the added cost. I am in the best shape of my life, thanks to Refine!
Refine Method is the absolute best. I love how it is a total body workout and the exercises are different every class so I never get bored. It is the perfect mixture between cardio, strength training, and stretch. The instructors are so knowledgeable, I know that I that I am not injuring myself or working incorrectly. The class sizes are small, so you receive personal attention--it's like having a personal trainer without the added cost. I am in the best shape of my life, thanks to Refine!
I've been doing workout here for 1 month and i really enjoy now. The work out program is intense and interesting. The instructors are kind, pay attention to me, motivate me to exercise, and change my incorrect poses.
This is by far my favorite work out class in the city. The instructors work with you to modify if injured and also motivate everyone individually in a group workout class setting. This class will make you stronger and more fit, and it focuses more on fitness than "losing weight". I love the Take 2 Challenge and the discount for committing to working out at least twice a week. I highly recommend this class!
As a retired gymnast, this is the only place I feel like I'm getting proper training. The instructors correct your form to get the most out of the workouts and avoid injury which is very important - class size is also small, so it feels personal. Facilities are simple, but clean. Workouts are intense, but you never feel burnout because they're switched up so often. Highly recommended to anyone serious about fitness, or anyone looking to have a supplemental total-body workout to improve other activities (like running or skiing).
Fantastic workout. The instructors really pay attention to your form and the class is fun and quick. The funny thing is that every time I attend class... my body is in complete and utter pain from being sore the next day. Recommend this class to anyone who wants toning done right
Wonderful instructors who really give personal tips when needed. The workout is overall and very effective
Location very convenient
refine is absolutely the best workout in the city. as someone who tried class after class for years, i can safely say that refine is the most efficient and effective class i have found. the instructors know all the students (both lifers and newbees) by name and are super attentive to corrections and adjustments. this workout has really helped me achieve my strength and fitness goals, i highly recommend it.
I have been doing the classes for 2 months now (between 1 or 2 classes a week). And see great results - while I had been working out for years was plateauing out and nothing seemed to be working (incl a personal trainer with weights). Refine has given me good results so far - I can see the changes in my body shape. The class is challenging but the instructors are great and keep you going. Highly recommended
Refine has changed the way I think about working out! It is my absolute FAVORITE high-intensity circuit training class. I really love the class sizes as it provides an opportunity for the instructors to provide you with feedback to ensure you're getting the best workout possible. Also, all the instructors are amazing! Come check it out!
Like others have mentioned, no class is ever the same, instructors are always checking your form and correcting if needed. Classes go by quickly, I used to go to dance cardio classes before but never felt or saw any difference and though I still enjoy them, with Refine I've felt my body getting stronger from the first class
I have been doing the classes for 2 months now (between 1 or 2 classes a week). And see great results - while I had been working out for years was plateauing out and nothing seemed to be working (incl a personal trainer with weights). Refine has given me good results so far - I can see the changes in my body shape. The class is challenging but the instructors are great and keep you going. Highly recommended
Refine has changed the way I think about working out! It is my absolute FAVORITE high-intensity circuit training class. I really love the class sizes as it provides an opportunity for the instructors to provide you with feedback to ensure you're getting the best workout possible. Also, all the instructors are amazing! Come check it out!
