soha yassine
April 12, 2018 10:57
This is the best gym I have ever been to because the instructors are actually fitness experts. I've been to a number of classes such as Sunday Funday, Upper Body, Lower Body, Move, and more. The classes are hard but they are offered in a chill environment rather than an intense one with crazy loud music and a "go go go mentality!" I have been to many places where instructors are offering classes and emphasize reps over form! At BeMo the instructors make sure you're doing the movement correctly and cater to all levels. They help me make modifications bc of a knee injury. They also make sure we are properly warmed up in the beginning and stretched at the end. Classes are generally 10 people or less, so you get the benefit of getting a lot of attention from the instructors.