Bryan Bumgardner
October 18, 2017 15:04
This gym and the owner, Hans Pirman, changed my life. I wanted to lift weights and get strong - he took me there and more.
My starting numbers, January 2016:
Body weight: 195 lbs
Squat: 135 lbs
Bench: 110 lbs
Deadlift: 135 lbs
I showed up in the huge snowstorm in January, knowing I wanted to change my life. What I didn't expect was that I'd blow all my fitness goals out of the water and make a TON of friends doing it. Hans knows EVERYTHING - nutrition, strongman, bodybuilding, powerlifting, physical therapy, and anything in between. He quickly and accurately identified all my weaknesses, corrected them, and now I can't tell they ever existed. A year ago I had knee surgery, now I'm squatting hundreds of pounds. This gym changed everything for me - if you want to REALLY see results, this is the only place to go. I'll let the numbers speak:
November 2016:
Body weight: 265 lbs
Squat: 350 lbs
Bench: 225 lbs
Deadlift: 505 lbs
Enough said!