Open Now

Mon 07:00 am - 09:00 pm
Tue 07:00 am - 09:00 pm
Wed 07:00 am - 09:00 pm
Thu 07:00 am - 09:00 pm
Fri 07:00 am - 09:00 pm
Sat 09:00 am - 07:30 pm
Sun 08:00 am - 08:30 pm
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Reviews

Rated 4.6/5 based on 25 customer reviews.
March 3, 2020 20:00

The studio is very clean and well kept, and well equipped. The staff is very friendly and the environment overall is very pleasant and welcoming. The classes I've taken (mostly in the mornings) are very well planned, the teachers are professional, guidance is clear and there is no pressure if you have to take a break from the flow and rest, in your own yoga pose or just have a child pose.

February 24, 2020 11:40

Shambhala Yoga & Dance was the greatest gift I gave myself to start the year 2020 in the best possible way! :))))
The Center is just perfect: it offers a wide range of amazing teachers and practices all extremely professional and thorough. I discovered approaches to yoga that I was not familiar with, along with the best Vinyasa and flow techniques that I have been practicing for longer.
The studios are beautiful and full of great positive energy. Everybody is kind, respectful and open. I recommend this to everybody!
Luca

January 30, 2020 15:01

This place is excellent. I haven't done yoga in nearly 15 years but this studio is excellent. There are many different styles of teacher here, and going to different classes throughout the week works different parts of the body and gets you into different kinds of grooves. The price is right, but that's not enough to keep me coming back, it's mostly that it's an excellent community of teachers and students, who are friendly and cooperative. The only complaint I have is that I wish there were more yoga classes at night, as I'm busy working/commuting from 9am-7pm everyday, and there is usually only one class I can make at night. I wish I could be more flexible about which classes I can attend during the week, or attend more often, but it's just not possible. There are about ten classes per day, but I can only choose from one, maybe two... The weekends are good, though.

December 26, 2019 17:07

I've been to Shambhala Yoga a few times now, and have only had positive experiences. It's a cute studio that feels very homey, and I like that the focus is on the practice rather than it being just about getting a workout. I would recommend this studio to others!

December 20, 2019 12:45

I've tried almost all the yoga studios in the Prospect Heights/Fort Greene, and Shambhala is definitely my favorite. The staff (instructors and front desk included) are all really knowledgeable, compassionate, and down-to-earth. Great variety of classes for every type of practice or mood. Can't recommend enough.

December 17, 2019 14:34

I have taken numerous classes at Shambhala Yoga and Dance Center and each time, I leave feeling refreshed and full. The 7am classes ensure I get my day started rights and yummy evening renewals right what went wrong.
It was important to me when I moved to find a balanced community of yogis and I think Ive found my spot!
Off you go to experience it yourself!

December 13, 2019 17:46

I truly enjoyed practicing at Shambhala; the instructors are experienced, kind, and welcoming, as well as motivating. I took three or four different types of classes, and each instructor was perfect for the role and taught the class as would be expected from the title. The prices are fair and the community itself is unique. I highly recommend this space, for all levels of practice!

July 19, 2018 12:35

This studio has always been a mess but once the new owner took over i had high hopes. i went over and even offer my advice free of charge, and got excited when they announced they would offer pilates. Once I signup for their monthly unlimited, i started to notice that there was no pilates and the only other yoga class I like wasn't there anymore, making it a big waste of money. i tried to cancel and get my $130 back without success. Stay as far away as possible, schedule is never what it is, and last minute changes and subs. Awful people.

July 19, 2018 12:35

This studio has always been a mess but once the new owner took over i had high hopes. i went over and even offer my advice free of charge, and got excited when they announced they would offer pilates. Once I signup for their monthly unlimited, i started to notice that there was no pilates and the only other yoga class I like wasn't there anymore, making it a big waste of money. i tried to cancel and get my $130 back without success. Stay as far away as possible, schedule is never what it is, and last minute changes and subs. Awful people.

April 15, 2018 18:37

Even as my yoga practice and preferences have changed over the years, I have always found classes and teachers that I love at Shambhala. They maintain a variety of yoga classes and styles, something that is often missing from small, local studios. Plus, they are committed to making their studio a truly welcoming space and community. I highly recommend it!

April 15, 2018 18:37

Even as my yoga practice and preferences have changed over the years, I have always found classes and teachers that I love at Shambhala. They maintain a variety of yoga classes and styles, something that is often missing from small, local studios. Plus, they are committed to making their studio a truly welcoming space and community. I highly recommend it!

October 18, 2017 11:03

Great space. Really supportive teachers.

October 18, 2017 11:03

I love this studio! Small classes, and great teachers! I especially recommend Emily B's class. A gem in the neighborhood!!!!

October 18, 2017 11:03

So thankful that I discovered this wonderful studio in my neighborhood. The teachers are amazing (and very high quality) and the staff is absolutely wonderful. Could not be happier with this place: by donation community classes, not too crowded (unlike many studios in manhattan), welcoming, genuine... I rave about this place to everyone I know.

October 18, 2017 11:03

I am new to the area and am so happy that this studio is right nearby. The people are so friendly and the teachers are fabulous. The community classes are by donation and I think that gives an indication of the spirit of the place: very open and welcoming.

October 18, 2017 11:03

This is a wonderful yoga studio, different classes to choose from. friendly staff. highly recommend it.

March 23, 2017 22:15

Great space. Really supportive teachers.

March 23, 2017 22:15

Great space. Really supportive teachers.

March 23, 2017 22:15

Great space. Really supportive teachers.

February 25, 2016 09:45

I love this studio! Small classes, and great teachers! I especially recommend Emily B's class. A gem in the neighborhood!!!!

February 25, 2016 09:45

I love this studio! Small classes, and great teachers! I especially recommend Emily B's class. A gem in the neighborhood!!!!

December 19, 2011 21:53

So thankful that I discovered this wonderful studio in my neighborhood. The teachers are amazing (and very high quality) and the staff is absolutely wonderful. Could not be happier with this place: by donation community classes, not too crowded (unlike many studios in manhattan), welcoming, genuine... I rave about this place to everyone I know.

December 19, 2011 21:53

So thankful that I discovered this wonderful studio in my neighborhood. The teachers are amazing (and very high quality) and the staff is absolutely wonderful. Could not be happier with this place: by donation community classes, not too crowded (unlike many studios in manhattan), welcoming, genuine... I rave about this place to everyone I know.

September 21, 2010 14:05

I am new to the area and am so happy that this studio is right nearby. The people are so friendly and the teachers are fabulous. The community classes are by donation and I think that gives an indication of the spirit of the place: very open and welcoming.

May 14, 2010 15:03

This is a wonderful yoga studio, different classes to choose from. friendly staff. highly recommend it.

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