- Address:133 E 58th St #902, New York, NY 10022
- Phone:(646) 926-4732
- Website:http://isfny.com/
- Rating:5.0
- Hours:
| Tue | 06:00 am -08:00 pm |
| Wed | 06:00 am -08:00 pm |
| Thu | 06:00 am -08:00 pm |
| Fri | 06:00 am -08:00 pm |
Inner Strength Fitness Consulting
Reviews
Rated 5.0/5 based on 12 customer reviews.
Carlos Hatch
January 13, 2019 14:26
Francisco understands all types and ages of bodies. He is an outstanding trainer and knows what to focus on for each individual needs and especially good at making the most with what you have. I've worked out with many trainers and always ended up injured by being pushed to do exercises my body couldn't handle. You can trust him to know what you need. He's the best!
Alex Powell
May 7, 2018 13:07
I have been training with Francisco for nearly four months now and I can't believe how much progress I have made. He shows up to every session with a upbeat and positive attitude and always checks in with how I am feeling. He knows when to push me and how long to let me rest during sets. He even keeps track for me every session with how much weight I am lifting for every exercise so I can see my progress at every step. I am returning to working out and power lifting from a knee injury and he is incredibly attentive to it to make sure my technique is perfect.
Aside from all that, he has me laughing (when I can catch my breath) and in a great mood no matter how I feel going into a session.
A Google User
May 3, 2018 11:28
Working out with Francisco has made a huge positive impact to my well-being and fitness level. I was initially skeptical about being able to make progress and getting stronger week after week, but Francisco keeps proving me wrong after several months of working together. I also thought that once I had learned the basics of weight training I would not need a trainer anymore. I was again wrong - I cannot replicate his expertise, patience and fine tuning of the program to fit my body and help me improve even on days when I have gotten little sleep or have not eaten properly. Added bonus - Francisco is a great motivator and someone I can exchange ideas with on a wide variety of subjects (philosophy, literature, history).
Gabi Powell
May 3, 2018 11:28
Working out with Francisco has made a huge positive impact to my well-being and fitness level. I was initially skeptical about being able to make progress and getting stronger week after week, but Francisco keeps proving me wrong after several months of working together. I also thought that once I had learned the basics of weight training I would not need a trainer anymore. I was again wrong - I cannot replicate his expertise, patience and fine tuning of the program to fit my body and help me improve even on days when I have gotten little sleep or have not eaten properly. Added bonus - Francisco is a great motivator and someone I can exchange ideas with on a wide variety of subjects (philosophy, literature, history).
A Google User
April 15, 2018 09:54
I can not speak more highly of the personal fitness training provided by Francisco--he's the best trainer I've ever had by far. Francisco is passionate, intelligent and knowledgeable about fitness, health and nutrition. He's also wonderfully supportive, sensitive and patient--yet firm and disciplined--in his approach to working with clients. He delivers information, attention and guidance with a confident and gentle manner that balances wit, humor, encouragement and drive in a quest to get the best results he can for his clients. I was so impressed with Francisco's personal training that I recommended him to my wife and daughter, and they love him too. It's hard to say anything better than that.
Gerald Grossman
April 14, 2018 23:02
I can not speak more highly of the personal fitness training provided by Francisco--he's the best trainer I've ever had by far. Francisco is passionate, intelligent and knowledgeable about fitness, health and nutrition. He's also wonderfully supportive, sensitive and patient--yet firm and disciplined--in his approach to working with clients. He delivers information, attention and guidance with a confident and gentle manner that balances wit, humor, encouragement and drive in a quest to get the best results he can for his clients. I was so impressed with Francisco's personal training that I recommended him to my wife and daughter, and they love him too. It's hard to say anything better than that.
A Google User
April 14, 2018 22:21
Francisco Villalobos is an outstanding professional. He brings a deep understanding of exercise physiology and health to a focused, responsible approach to strength training. He carefully tailors the training to the level and condition of each individual and elicits the best possible effort without overlooking medical issues. He is flexible with schedules, truly knowledgeable, thoughtful, and reliable.
Anne Moscona
April 14, 2018 22:21
Francisco Villalobos is an outstanding professional. He brings a deep understanding of exercise physiology and health to a focused, responsible approach to strength training. He carefully tailors the training to the level and condition of each individual and elicits the best possible effort without overlooking medical issues. He is flexible with schedules, truly knowledgeable, thoughtful, and reliable.
socorro morales
April 14, 2018 20:54
I was always intimidated by the idea of even stepping into the weight room with all those guys sweating and grunting. Francisco has shown me how to lift weights carefully but without fear. I am stronger than I have ever been my whole life. He patiently taught me how to squat, bench and dead lift. I have no issues stepping into a weight room and I love weight lifting.
A Google User
April 14, 2018 20:54
I was always intimidated by the idea of even stepping into the weight room with all those guys sweating and grunting. Francisco has shown me how to lift weights carefully but without fear. I am stronger than I have ever been my whole life. He patiently taught me how to squat, bench and dead lift. I have no issues stepping into a weight room and I love weight lifting.
A Google User
April 13, 2018 19:47
Francisco Villalobos has over 20 years of experience providing highly effective strength training. I've been impressed with how Inner Strength Fitness achieves optimal outcomes for clients: strength and fitness are really core to living well, living adventurously, and living with confidence. Every client gets a highly personalized plan and approach. There's no generic "one-size-fits-all" approach here, and no trendy b.s. fitness regimens. Just real science and real results.
I'm impressed with the depth of Francisco's expertise: this is a man who's not going to waste your time. He's a natural communicator with a warm personality and a person of great integrity. Francisco's personality really shines: you can see how enthusiastic he is to create win-wins for his clients. I also appreciate his safety-first approach.
Sherrie Gossett
April 13, 2018 19:47
Francisco Villalobos has over 20 years of experience providing highly effective strength training. I've been impressed with how Inner Strength Fitness achieves optimal outcomes for clients: strength and fitness are really core to living well, living adventurously, and living with confidence. Every client gets a highly personalized plan and approach. There's no generic "one-size-fits-all" approach here, and no trendy b.s. fitness regimens. Just real science and real results.
I'm impressed with the depth of Francisco's expertise: this is a man who's not going to waste your time. He's a natural communicator with a warm personality and a person of great integrity. Francisco's personality really shines: you can see how enthusiastic he is to create win-wins for his clients. I also appreciate his safety-first approach.