| Tue | 07:00 am -08:00 pm |
| Wed | 07:00 am -08:00 pm |
| Thu | 07:00 am -08:00 pm |
| Fri | 07:00 am -04:00 pm |
| Sat | 09:00 am -02:00 pm |
| Sun | 09:00 am -02:00 pm |
Having been diagnosed with an autoimmune disorder that slows me down and creates joint pain, I had virtually given up on exercise. I tried personal training, yoga and aerobics classes and nothing would stick. I would get too sore and give up. Until I found the Center Studio! Pilates was recommended to me by the owner of the studio after I shared with her my story. She assured me that her instructors would carefully asses me and work with my condition, not against it. I was wary because I had been through a lot, but it was worth a try. I started with one session a week and my instructor listened and was careful not to push me too hard. A year and a half later I am up to three sessions a week and I literally have never felt better, stronger or healthier!!! The Center Studio and the amazing instructors there have been incredibly supportive and life changing for me!!!
I highly recommend this studio for anyone seeking to heal or strengthen your core!
The Center Studio is clean and quiet, a perfect setting for a great one-on-one pilates session. The owner (and my instructor) is personable and friendly, and was able to easily walk me through each exercise with clear and reasonable prompts. I really enjoyed the experience...and really felt it the next day!
Having been diagnosed with an autoimmune disorder that slows me down and creates joint pain, I had virtually given up on exercise. I tried personal training, yoga and aerobics classes and nothing would stick. I would get too sore and give up. Until I found the Center Studio! Pilates was recommended to me by the owner of the studio after I shared with her my story. She assured me that her instructors would carefully asses me and work with my condition, not against it. I was wary because I had been through a lot, but it was worth a try. I started with one session a week and my instructor listened and was careful not to push me too hard. A year and a half later I am up to three sessions a week and I literally have never felt better, stronger or healthier!!! The Center Studio and the amazing instructors there have been incredibly supportive and life changing for me!!!
I highly recommend this studio for anyone seeking to heal or strengthen your core!
Having been diagnosed with an autoimmune disorder that slows me down and creates joint pain, I had virtually given up on exercise. I tried personal training, yoga and aerobics classes and nothing would stick. I would get too sore and give up. Until I found the Center Studio! Pilates was recommended to me by the owner of the studio after I shared with her my story. She assured me that her instructors would carefully asses me and work with my condition, not against it. I was wary because I had been through a lot, but it was worth a try. I started with one session a week and my instructor listened and was careful not to push me too hard. A year and a half later I am up to three sessions a week and I literally have never felt better, stronger or healthier!!! The Center Studio and the amazing instructors there have been incredibly supportive and life changing for me!!!
I highly recommend this studio for anyone seeking to heal or strengthen your core!
The Center Studio is clean and quiet, a perfect setting for a great one-on-one pilates session. The owner (and my instructor) is personable and friendly, and was able to easily walk me through each exercise with clear and reasonable prompts. I really enjoyed the experience...and really felt it the next day!
The Center Studio is clean and quiet, a perfect setting for a great one-on-one pilates session. The owner (and my instructor) is personable and friendly, and was able to easily walk me through each exercise with clear and reasonable prompts. I really enjoyed the experience...and really felt it the next day!
