| Mon | 06:30 am - 11:00 pm |
| Tue | 06:30 am - 11:00 pm |
| Wed | 06:30 am - 11:00 pm |
| Thu | 06:30 am - 11:00 pm |
| Fri | 06:30 am - 11:00 pm |
| Sat | 06:30 am - 11:00 pm |
| Sun | 06:30 am - 11:00 pm |
Jon Salvatore is a great teacher. He is kind, compassionate and wise; his class is very challenging and the poses are held longer than average teachers. The room is hot. He keeps us going with encouragement and he keeps us on track and focused. I felt like a new man afterwards.
I love the classes at Bode NYC, my to-go studio is UWS because I live almost right around the corner. I have visited the flatiron one and love the airy light-flooded space. The facilities are very clean and never smelly (compared to other studios). The changing room could benefit from a humidity extractor and more AC, but I understand the logistic issues. The rooms are always properly heated. The instructors are top notch and the UWS staff is extremely friendly and make you feel so welcomed and at home
Good classes and instructors. They also have clean showers and amenities. Friendly staff!
Personal service
This was a great experience doing yoga here!! I did almost four classes in a row until a instructor recommended that I take a break. This is a cool location a few stories up. And great central location in manhattan!!
Mark is a wonderful teacher. His detailed instructions helped me improve my alignment and reach for a higher standard than normally. I would return to his class gladly.
The studio is lovely and the music, scents and live plants all create a healing atmosphere. Lulu, the manager on duty last night, is so kind, welcoming and efficient!
Returned to practice recently taking class with superstar instructors: Charly, Seaman, John Salvatore, Katy Copeland, Kathry Leary, Dionne Monsanto, Maja, Mark Furr and Debbie Ginsburg -they are all so astutely in-tune with participants capabilities. Charly has a super fun and festive HOT HITT class! Studio has a welcoming atmosphere. Front desk folks are always understanding, kind and helpful.
I was visiting the city and had the chance to take one of the classes , I really enjoyed everything the place is great, the teacher was incredibly great place to go
Bode NYC HAS to the BEST place for relaxation where mind and body can connect, heal and deal with the stresses of city life. :)
Great welcome by Brittney! Good heat and air given. Hands on instruction! Thanks Pamela! I
Bode UWS has helped me tremendously both physically and mentally. The environment and staff are always friendly and welcoming and the classes are all the perfect amount of challenging. I would highly recommend Bode to my friends and family and am so grateful and glad that I found this gem. 11/10 :)
Bode UWS has helped me tremendously both physically and mentally. The environment and staff are always friendly and welcoming and the classes are all the perfect amount of challenging. I would highly recommend Bode to my friends and family and am so grateful and glad that I found this gem. 11/10 :)
Went there for my very first bikram yoga class yesterday! From the people who staffed the front desk to the locker room after class... the entire experience was just wonderful. The class was nothing short of amazing! Debbie, the instructor, was awesome. I ended up buying the unlimited classes for 21 days package. I'll be back multiple times this week!
Went there for my very first bikram yoga class yesterday! From the people who staffed the front desk to the locker room after class... the entire experience was just wonderful. The class was nothing short of amazing! Debbie, the instructor, was awesome. I ended up buying the unlimited classes for 21 days package. I'll be back multiple times this week!
I absolutely LOVE this studio. I have returned to yoga after going through hip surgery, and your studio has made it a really soothing experience getting back into a yoga practice after being injured. The staff are extremely warm, welcoming, and friendly. The instructors are fantastic! Each one offers something unique, and I love the diversity. There is also a calmness to this studio that I have not felt elsewhere, which is really nice when you are in need to really focus on your practice and take a break from the hustle and bustle of NYC. I also love how every instructor sends me an email following my first class with them, it's a really nice touch, and makes me feel valued as a client. I am completely addicted! Thank you Bode!
I absolutely LOVE this studio. I have returned to yoga after going through hip surgery, and your studio has made it a really soothing experience getting back into a yoga practice after being injured. The staff are extremely warm, welcoming, and friendly. The instructors are fantastic! Each one offers something unique, and I love the diversity. There is also a calmness to this studio that I have not felt elsewhere, which is really nice when you are in need to really focus on your practice and take a break from the hustle and bustle of NYC. I also love how every instructor sends me an email following my first class with them, it's a really nice touch, and makes me feel valued as a client. I am completely addicted! Thank you Bode!
Staff and instructors are great. Very clear about policies and rules. Locker room facilities are clean and well laid-out.
On small suggestion: post some additional "no cell phone" signs on the top-floor outdoor space. There are already some signs posted near the classroom, but some folks need a reminder outside. It's a great spot after a class, but some folks jump right on their phone and ruin the vibe.
Staff and instructors are great. Very clear about policies and rules. Locker room facilities are clean and well laid-out.
On small suggestion: post some additional "no cell phone" signs on the top-floor outdoor space. There are already some signs posted near the classroom, but some folks need a reminder outside. It's a great spot after a class, but some folks jump right on their phone and ruin the vibe.
Great classic bikram class! Kind and thoughtful instructor and spacious studio and clean, updated changing rooms with nice showers. I was concerned about going in the early morning, showering there, and going straight to work, but my experience was only positive. Would recommend!
This is a beautiful (and really hot!) studio where I am yet to have a teacher that I don't like. I am back to hot yoga after a long break and this studio is everything I was looking for. The studio is super professional, clean, and the staff is helpful but all that is icing because this form of exercise makes me feel INCREDIBLE! Highly reccommend!
Great studio! The classes are excellent, and I love all of the instructors. The location of the studio is very convenient as well. Very much enjoy!
Attentive, Encouraging, & Positive especially when its really needed. I get to feel that all the staff really believe in what they are doing and earnestly want to help make the method work for me. This process is a very difficult challenge especially for one where I am at the beginning, however, I believe that I will make it work with their manner of helpfulness. (I wrote this towards the very beginning of my process. I believe it even more strongly now as I continue on, and on, ever being at the beginning and ever trying to improve.) Be prepared, there is a great deal of effort and self-determination involved, but I never feel that I am doing it alone. I also see and feel results directly related to my efforts using this planned system.
Attentive, Encouraging, & Positive especially when its really needed. I get to feel that all the staff really believe in what they are doing and earnestly want to help make the method work for me. This process is a very difficult challenge especially for one where I am at the beginning, however, I believe that I will make it work with their manner of helpfulness. (I wrote this towards the very beginning of my process. I believe it even more strongly now as I continue on, and on, ever being at the beginning and ever trying to improve.) Be prepared, there is a great deal of effort and self-determination involved, but I never feel that I am doing it alone. I also see and feel results directly related to my efforts using this planned system.
Attentive, Encouraging, & Positive especially when its really needed. I get to feel that all the staff really believe in what they are doing and earnestly want to help make the method work for me. This process is a very difficult challenge especially for one where I am at the beginning, however, I believe that I will make it work with their manner of helpfulness. (I wrote this towards the very beginning of my process. I believe it even more strongly now as I continue on, and on, ever being at the beginning and ever trying to improve.) Be prepared, there is a great deal of effort and self-determination involved, but I never feel that I am doing it alone. I also see and feel results directly related to my efforts using this planned system.
Love this studio. The teachers have all been welcoming. I try to take classes with Charli and Jon as much as I can! They are super encouraging and helpful.
I have become addicted to the Hot HIIT class. It's tough but an incredible workout. Scott is a talented, supportive instructor who makes the time fly by.
The studio is so clean and the people are very friendly. They have a balcony that after class you can go and catch your brief. It is the perfect escape within the city.
This is my eighth time visiting this yoga studio. The staff is always very kind and the place is always clean. This is the first time I have tried Hot HIIT yoga. The class was planned out perfectly by the instructor and I did not even realize how quickly an hour can go by when you challenge yourself. I am looking forward to my next class!
This studio is absolutely awesome! The staff are very nice and welcoming. As soon as you walk into the studio, they greet you by your name. Initially , I bought 2-3 five and ten class packages and now I am officially a member. I like the location of the studio, the staff, and my fellow yogis. I have actually increased and improved my practice by going to this studio! Love it!
Attentive, Encouraging, & Positive especially when its really needed. I get to feel that all the staff really believe in what they are doing and earnestly want to help make the method work for me. This process is a very difficult challenge especially for one where I am at the beginning, however, I believe that I will make it work with their manner of helpfulness.
Yoga class bring me not only sweats but also good mood!
I been attending classes here for 2 months and couldn't be happier...very clean space with knowledge instruction who remember you by name. Highly recommend for all levels!
Great overall Bikram yoga school. This studio can get very tight during peak hours....but it's Bikram, so expect to be friendly with your neighbors. Studio also tends be on the hotter side, so hydrate well before class.
My sister took me skydiving in 2003, scuba diving in 2012 and now she has taken me into Bikram Yoga, each experience as exhilarating as the next. Deep gratitude to my sister and Upkar Chana for helping me stretch in ways that I never imagined. Bikram Yoga. Life changer.
Similar to some reviews below...wonderfully hot and clean. Had an instructor named Patrik, a militant priest whose teaching was limited to aggressively exhorting everyone to conform to outer forms with no regard to inner quality.
Direct quote from Patrik - 'do it like I say or be miserable'.
Uh, okay...
I put the palm of my hand on the floor instead of just my fingertips at one point, and learned that I was getting absolutely no benefit at at all, and in fact all through my years of practice was not getting none.
Uh, okay...
Another direct quote from Patrik, "if you don't believe I am right, just read 'the dialogue', the proof is there". Again a Bikram yoga instructors displays his level of insight and maturity by quoting something written by someone to justify his demand for unquestioning obedience. Oh yeah, the author of those authoritative words is no other than Mr. Bikram himself...a sex offender.
Uh, okay...
The heat was great but instructors like that need to smarten up or be fired.
...
This is one of the hotter, nicer Bikram NYC studios. The problem is the instructors. totally hit or miss. Some are absolutely amazing, but its annoying to be paying $180 a month and sometimes have a teacher who you can barely understand because of her accent . Rasa ? I think is her name was one of the few on this "do not bother" list. Bad instruction and like the walking dead. No exaggeration. There is no grey zone. Either they are amazing or horrible here. I will no longer take a chance and just show up because of this.
It was my 1st time which was rather challenging but well worth it! The instructor was very knowledgeable and well experienced dealing with beginners as well as more advanced students. Staff is very professional.
Great overall Bikram yoga school. This studio can get very tight during peak hours....but it's Bikram, so expect to be friendly with your neighbors. Studio also tends be on the hotter side, so hydrate well before class.
It was my 1st time which was rather challenging but well worth it! The instructor was very knowledgeable and well experienced dealing with beginners as well as more advanced students. Staff is very professional.
Similar to some reviews below...wonderfully hot and clean. Had an instructor named Patrik, a militant priest whose teaching was limited to aggressively exhorting everyone to conform to outer forms with no regard to inner quality.
Direct quote from Patrik - 'do it like I say or be miserable'.
Uh, okay...
I put the palm of my hand on the floor instead of just my fingertips at one point, and learned that I was getting absolutely no benefit at at all, and in fact all through my years of practice was not getting none.
Uh, okay...
Another direct quote from Patrik, "if you don't believe I am right, just read 'the dialogue', the proof is there". Again a Bikram yoga instructors displays his level of insight and maturity by quoting something written by someone to justify his demand for unquestioning obedience. Oh yeah, the author of those authoritative words is no other than Mr. Bikram himself...a sex offender.
Uh, okay...
The heat was great but instructors like that need to smarten up or be fired.
...
My sister took me skydiving in 2003, scuba diving in 2012 and now she has taken me into Bikram Yoga, each experience as exhilarating as the next. Deep gratitude to my sister and Upkar Chana for helping me stretch in ways that I never imagined. Bikram Yoga. Life changer.
This is one of the hotter, nicer Bikram NYC studios. The problem is the instructors. totally hit or miss. Some are absolutely amazing, but its annoying to be paying $180 a month and sometimes have a teacher who you can barely understand because of her accent . Rasa ? I think is her name was one of the few on this "do not bother" list. Bad instruction and like the walking dead. No exaggeration. There is no grey zone. Either they are amazing or horrible here. I will no longer take a chance and just show up because of this.
