Mon 08:30 am -09:30 pm
Tue 07:15 am -10:30 pm
Wed 07:15 am -10:30 pm
Thu 07:15 am -10:30 pm
Fri 12:00 pm -06:00 pm
Sat 11:00 am -01:15 pm
Sun 05:00 pm -06:00 pm
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Reviews

Rated 4.9/5 based on 29 customer reviews.
March 14, 2020 15:35

Fantastic first time experience. Atthena was extraordinarily accommodating and had me feeling so much better by the time I left. Highly recommend

March 10, 2020 09:10

We had a great class. Challenging workout. Will continue to work with Atthena Yoga!

February 10, 2020 13:30

Atthena made me fall in love with practicing yoga. I never thought I will enjoy it this much! I started last August and have improved tremendously. Atthena really challenges you and is not afraid to help you push deeper into your stretches. Each class is different and I am always learning something new. I am beginning to find my own flow and have gained a lot of strength and flexibility!

November 14, 2019 11:01

I had my first session yesterday, after being off for a while. I must say the reviews posted about Atthena are exactly what I experienced yesterday. She is absolutely amazing! You can see & feel her passion for yoga. Thanks Atthenna for all your guidance during my first class! I feel great today!!

November 12, 2019 11:35

After exploring Brooklyn by foot and walking almost 10 miles, I really needed a restorative stretch class. Not being from NYC I relied on MindBody and Google and found AtthenaYoga. BEST class ever. I walked out of there refreshed and grateful. Loved this class. Loved Atthena

August 12, 2019 10:37

Atthena has a small studio but she is incredibly attentive and positive. Love the modifications and personal attention.

July 12, 2019 22:08

Atthena was easy to follow and had such a positive and bright personality. After the class I felt relax and recharged. Would definitely go back again :).

January 9, 2019 21:19

Atthena is awesome and offers such a welcoming environment. Her classes are the perfect balance of challenging without being overwhelming. Her voice and tone is also so relaxing too! Highly recommend!!

December 10, 2018 21:26

Athena is amazing! Talented instructor, great vibes, calming, and class was challenging enough without being killer. I dropped in for single class while visiting but would definitely come regularly if lived in nyc :)

September 23, 2018 21:23

I've been practicing with Athena weekly for months now. Athena is a supportive and patient teacher with a great welcoming energy. I feel super relaxed and revitalized after each of her classes, I would definitely recommend her!

September 20, 2018 00:39

Best best yoga teacher Atthena is. Love her. Very close to my office and very convenient. Will definitely come back!

August 13, 2018 00:31

Athena is a creative teacher, extraordinarily talented and thoughtful. It is definitely one of the best yoga classes I have ever had. Thank you so much !

August 13, 2018 00:31

Athena is a creative teacher, extraordinarily talented and thoughtful. It is definitely one of the best yoga classes I have ever had. Thank you so much !

July 19, 2018 09:22

I have done drop in classes at a couple studios in NYC and RI. My experience with Atthena Yoga was probably the best I have had. I would recommend the studio and instructor to anyone of any level. I will definitely go back.

July 19, 2018 09:22

I have done drop in classes at a couple studios in NYC and RI. My experience with Atthena Yoga was probably the best I have had. I would recommend the studio and instructor to anyone of any level. I will definitely go back.

June 29, 2018 16:02

elevator is never working. heavy burning smell and overheard the elevator guy in the staircase talking stating that the motor could blow up at anytime. u bet I was out of there.

June 27, 2018 10:09

Loved it and highly recommend! Atthena is extremely patient and observant of each student's level. I have been taking classes for almost a month (~3 times/week), and not only am I feeling personal improvements, I also felt Atthena adjusting the difficulty according to my level. Classes are usually small, so you really get to have your poses corrected.

June 27, 2018 10:09

Loved it and highly recommend! Atthena is extremely patient and observant of each student's level. I have been taking classes for almost a month (~3 times/week), and not only am I feeling personal improvements, I also felt Atthena adjusting the difficulty according to my level. Classes are usually small, so you really get to have your poses corrected.

March 29, 2018 11:28

I loved it!!! Atthena is attentive and her class was exactly what I needed. I recommend going to her yoga classes you will feel in alignment with your body, clear minded and just great!

January 24, 2018 10:02

Life-changing. Atthena is attentive and her classes are intimate. If you are looking to begin, this is the place to start the journey. The small classes allow for corrections throughout class which leads quickly to significant improvements. Classes are for all levels with various suggestions to increase difficulty.

Additionally, the hours are convenient - both on weekdays and weekends. Note, no mats are needed as they are all supplied. Keeping it easy!

Lastly, Atthena is the only teacher so you know what you're getting. I think this is under-appreciated; consistency is key for a lot of things, especially yoga.

December 28, 2017 20:43

Hands down, the best yoga studio in NYC! I've been trying to build a regular workout routine for years but nothing ever stuck... until I found Atthena Yoga! I'm totally addicted! Not only is it a great workout, it calms the mind. It's unlike any other Yoga I've tried. Week after week, I'm seeing improvement so it's really inspiring. Atthena is the best! I highly recommend her studio!

October 18, 2017 10:59

I went to my first ever Class this week. It was fantastic...Kelley K. was an outstanding instructor. You can absolutely sense she loves teaching and I will absolutely be continuing. The results were therapeutic physically and mentally. It was a great way to finish my day.

October 18, 2017 10:59

Hands down, the best yoga studio in NYC! I've been trying to build a regular workout routine for years but nothing ever stuck... until I found Atthena Yoga! I'm totally addicted! Not only is it a great workout, it calms the mind. It's unlike any other Yoga I've tried. Week after week, I'm seeing improvement so it's really inspiring. Atthena is the best! I highly recommend her studio!

October 18, 2017 10:59

Atthena is an amazing yoga instructor. She does an incredible job of tailoring each class to your strengths and development areas, and she provides extremely helpful personalized attention. She is a great instructor for someone who is new to yoga, because she is so helpful, supportive, and a great teacher, and at the same time, she is also an excellent teacher for long-time yogis because she is extremely skilled and a great coach. Beyond her amazing teaching, Atthena is such a joy to be around and I look forward to class every week. She loves getting to know each student and her classes are a calming oasis in the hectic city! Highly recommend!

October 18, 2017 10:59

I've had only done yoga once before and felt it was not for me. After a while I decided to give it a shot again and tried two places. Atthena was the second place I tried and I will look no further. Atthena (one of the owners) provided me with personalized attention even though it was a group session. Furthermore she knew exactly how to correct poses while not pushing beyond what I was capable of. For business people looking for a chill Yoga place with good facilities and ventilation this is your spot. Highly recommend.

October 18, 2017 10:59

Awesome, thoughtful, supportive, and challenging. You are made to feel welcome even for those with rather non-traditional yoga bodies :)

September 19, 2017 21:15

I've had only done yoga once before and felt it was not for me. After a while I decided to give it a shot again and tried two places. Atthena was the second place I tried and I will look no further. Atthena (one of the owners) provided me with personalized attention even though it was a group session. Furthermore she knew exactly how to correct poses while not pushing beyond what I was capable of. For business people looking for a chill Yoga place with good facilities and ventilation this is your spot. Highly recommend.

August 4, 2017 17:28

I went to my first ever Class this week. It was fantastic...Kelley K. was an outstanding instructor. You can absolutely sense she loves teaching and I will absolutely be continuing. The results were therapeutic physically and mentally. It was a great way to finish my day.

June 30, 2017 10:50

Atthena is an amazing yoga instructor. She does an incredible job of tailoring each class to your strengths and development areas, and she provides extremely helpful personalized attention. She is a great instructor for someone who is new to yoga, because she is so helpful, supportive, and a great teacher, and at the same time, she is also an excellent teacher for long-time yogis because she is extremely skilled and a great coach. Beyond her amazing teaching, Atthena is such a joy to be around and I look forward to class every week. She loves getting to know each student and her classes are a calming oasis in the hectic city! Highly recommend!

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