Gemma Wood
December 19, 2018 18:49
I've been going to Pongo Power for over 2 years now and it's been transformative! With huge thanks to Alyssa who's an amazing trainer, I've lost 30lbs and changed my lifestyle and approach to food and fitness. I can't thank Alyssa enough. I came to the studio with Achilles tendonosis due to poor alignment and Alyssa took the time to work out what exercises were best for me, consulting with my physical therapist. I really wanted to get back into running and Alyssa helped me to do so safely, adjusting my alignment and helping with my overall fitness. Thanks to this I safely ran the New York Half Marathon in March 2018! It really has been a life changing experience and I'm so glad I found Pongo Power and Alyssa!