| Tue | 06:30 am -09:00 pm |
| Wed | 06:30 am -09:00 pm |
| Thu | 06:30 am -09:00 pm |
| Fri | 06:30 am -09:00 pm |
| Sat | 09:00 am -12:00 pm |
| Sun | 09:00 am -11:30 am |
I enjoyed my first class at EPIC because there is instruction given for every task and I feel very productive when I am there.
I'm relatively new to EPIC. While the activities can be intimidating they explain or modify it in a way that is achievable and challenging. This class is great for all levels and the people who attend are supportive and friendly. Music is great and the instructor has no problem giving us personal attention. I always find myself motivated and accomplished by the end of the class.
Went for my first class the other day, and it was everything I would hope for. The class instructor (Jesse) was even-tempered, fluent in the routine, and perfectly attentive to those in the class. There was no yelling or distracting overacting. I got a great workout in, the facility was clean and just the right size. I REALLY wish there was a 9 AM Class, but other than that I am a fan. Next class today, can't wait!
The intensity is consistently high and the variation in the workouts is great so it rarely feels like one class resembles the other, except for how much you sweat. This really is a a class for all skill levels due to the level system present in each workout. You will never feel outclassed or embarrassed. The instructors are top notch The facility is great and clean.
I had a lot of fun in the Tone & Power class. The instructor was helpful and kept checking up on my form. The partner format ensured the workout was fun. Highly recommend for OCR training.
I had a lot of fun in the Tone & Power class. The instructor was helpful and kept checking up on my form. The partner format ensured the workout was fun. Highly recommend for OCR training.
The most incredible workout of my life! Took a class with Coach Sarah and she is amazing. I would highly recommend Epic to anyone who is looking to challenge themselves for a fun, intense workout.
The most incredible workout of my life! Took a class with Coach Sarah and she is amazing. I would highly recommend Epic to anyone who is looking to challenge themselves for an fun, intense workout.
The coaches are great. The members are awesome. The motivation, dedication and camaraderie among the coaches and athletes is beyond what anyone can ask for. You can really see a huge improvement in technique, strength, endurance and overall performance after consistently going to EPIC classes. The classes allow you to move between levels and discover things that you never knew your body can do. EPIC isn't like the typical fitness studio classes where people just go in to workout, shower, change and walk out. There is this a genuine interaction between coaches and athletes before, during and after classes which is important in building one's overall fitness. Thank you. =)
The coaches are great. The members are awesome. The motivation, dedication and camaraderie among the coaches and athletes is beyond what anyone can ask for. You can really see a huge improvement in technique, strength, endurance and overall performance after consistently going to EPIC classes. The classes allow you to move between levels and discover things that you never knew your body can do. EPIC isn't like the typical fitness studio classes where people just go in to workout, shower, change and walk out. There is this a genuine interaction between coaches and athletes before, during and after classes which is important in building one's overall fitness. Thank you. =)
Have tried all the different classes here and it's a fantastic workout. Each day is a different class and you go from station to station in pairs doing the exercises for specific intervals. The instructors are knowledgeable and motivating and will correct your form as you move through the workout. It's very much a team atmosphere where everyone motivates each other to get that extra rep in and finish strong. They do offer modifications for different levels but I probably wouldn't recommend a complete beginner to try this out.
The only con is the cramped size of the locker room / bathroom area in both locations, plus lack of a water fountain / cooler. They do provide towels & basic amenities for the showers and such though.
Have tried all the different classes here and it's a fantastic workout. Each day is a different class and you go from station to station in pairs doing the exercises for specific intervals. The instructors are knowledgeable and motivating and will correct your form as you move through the workout. It's very much a team atmosphere where everyone motivates each other to get that extra rep in and finish strong. They do offer modifications for different levels but I probably wouldn't recommend a complete beginner to try this out.
The only con is the cramped size of the locker room / bathroom area in both locations, plus lack of a water fountain / cooler. They do provide towels & basic amenities for the showers and such though.
Epic is a unique gym. It can be very competitive & intimidating at first, yet after a few workouts everyone feels like family. The competitive nature doesn't stop, but it helps you become a better athlete & person. Jesse is an amazing coach and extremely motivational, I love taking his class.
We had an awesome & motivating instructor who checked our form and explained each move ahead of doing them. the music was awesome too. Only downside = tiny locker room situation could be tricky for pre work session.
EPIC is an incredible workout, with fantastic trainers and a welcoming community. I have been to many classes in NYC and I like going to workouts that push me harder than I can push myself at the normal gym. EPIC has new workouts and advanced moves that I enjoy learning and the trainers are rooting for you and encouraging you to do better. There are always modifications and on multiple occasions the trainers have helped me or others with form. The people that go to the gym are also super fit, which I find inspiring. From a logistical standpoint, they don't have a water fountain, so bring water and the workout is barefoot. I had never done the barefoot thing before, but after my first class I was used to it.
EPIC is an incredible workout, with fantastic trainers and a welcoming community. I have been to many classes in NYC and I like going to workouts that push me harder than I can push myself at the normal gym. EPIC has new workouts and advanced moves that I enjoy learning and the trainers are rooting for you and encouraging you to do better. There are always modifications and on multiple occasions the trainers have helped me or others with form. The people that go to the gym are also super fit, which I find inspiring. From a logistical standpoint, they don't have a water fountain, so bring water and the workout is barefoot. I had never done the barefoot thing before, but after my first class I was used to it.
The instructors are mostly full of energy, look the part and can do the part. Very friendly and motivating. The workouts are effective as i'd be able to feel it the next day. They are also very different which makes it more interesting.
Great energy and fast paced class. Highly recommend
Instructors are encouraging and knowledgable, Classes are a great mix of functional strength and cardio HIIT.
My first EPIC class was exactly that, epic! The instructor was amazing and very helpful getting me started. The group was great with welcoming me into the fold. It is a great program which I plan to continue. The young lady at the front desk of the Bryant Park location was extremely nice and answered all my questions, even helped me get all signed up! Thank you EPIC!
I've tried many studios in the city, but this is one of the best I've found. Fun, varied workouts. I always feel it the next day!
My first EPIC class was exactly that, epic! The instructor was amazing and very helpful getting me started. The group was great with welcoming me into the fold. It is a great program which I plan to continue. The young lady at the front desk of the Bryant Park location was extremely nice and answered all my questions, even helped me get all signed up! Thank you EPIC!
The Dynamic Core class at Epic was great! Excellent workout! I highly recommend it, and I'll be there myself again very soon!
Very enjoyable class. I liked the format and the teacher, Sarah, was a nice combo of fun and intense. I will be back.
After some few runs on the treadmill, I went straight to the showers. As I was approaching the showers I was hit with a foul smell. It smelt like a dead rat. When I entered the showers I almost fainted. I have never seen such a dirty and smelly shower ever. I did not even take a shower and I just went home.
This gym is so much fun. I have attended classes at both the Bryant Park and Upper East side locations. Both were clean and the workers/instructors were friendly. The classes itself are a great workout. A quick 45 minutes but jam packed with high energy, unique exercises that really challenge you. They take the time to really explain each move to you and offer you differently difficulty levels depending on what you can do. The vibe is good and you don't feel pressured to do more than you can handle! I would highly recommend this gym.
Epic is my favorite spot in NYC! I have been looking for a great Fitness class that really pushes you and was able to find EPIC through class pass! I have taken classes with Cassidy and Sarah who are both great. The exercises rotate each month which gives you the chance to improve upon each exercise and challenge yourself. What I LOVE about epic is that you can't coast through the class and you will be called out if you start an exercise late. The class sizes are great because it really feels like you get one on one attention and even after one class the coaches remember your name.
Love EPIC! The quality of coaching and one on one time given to each student is far above par. Tried out this gym off of a Groupon and have been there ever since.
I love EPIC! EPIC workouts are great because they are 45 minutes of intense workout that make me feel like I put in the work and also got it done in a condensed manner, so as to not take too much time from my day as well. EPIC is among my top 3 studios/workouts to go to on ClassPass.
Great class. It goes really fast because it's very fast paced. 4 rounds of 8 different :40 sessions. I like the 52nd street location better because it's a cleaner studio and I prefer to go in the mornings. Only one shower but in the morning I've never waited more than 10 minutes to use it.
This gym is so much fun. I have attended classes at both the Bryant Park and Upper East side locations. Both were clean and the workers/instructors were friendly. The classes itself are a great workout. A quick 45 minutes but jam packed with high energy, unique exercises that really challenge you. They take the time to really explain each move to you and offer you differently difficulty levels depending on what you can do. The vibe is good and you don't feel pressured to do more than you can handle! I would highly recommend this gym.
Really good workout that changes every few weeks. You rotate through 8 stations 4 times, and it goes by really fast. Motivating instructors.
